The Happy Heart course is an online course designed to lower your cholesterol without medication.
The 4 week course supports, motivates and shows you how to use healthy eating and very tasty diet to lower your cholesterol, help you lose weight and to take responsibility for your own health.
There’s something for everyone and Steve and Dave will help you along the way with videos on how to prepare your meals. No need to worry about being hungry, there will be plenty of delicious, easy-to-prepare recipes that will inspire you to cook.
