Theta Healing
An easy fearlessness.
By Paul Congdon
Theta Healing fits into the mind/body therapies as a complementary or alternative health modality. It is both therapeutic and self-help and aims to assist with physical, spiritual and emotional wellbeing. Using a meditational process that accesses the ‘theta’ brainwave, the practitioner prays for their client to receive unconditional love to assist in the healing changes they desire. Another way of expressing this is that they ask God, The Energy That Moves in All Things, Source or The Creator for the healing to take place.
Intrigued? I definitely was which set me to make an appointment to visit with Laura Mason. Laura has trained with the founder of the process Vianna Stibal in the US and offers trainings here in Dublin as well as one to one sessions.
Through a question and answer process called “digging” we endeavoured to find out beliefs I’m holding on to that no longer serve me. During the session, Laura frequently repeats a question requiring you to state something you’re afraid of, and asking “And what would happen then?” It’s very effective as it challenges the mind to see that really, your fears are false evidence appearing real and you see that nothing would happen, it just is.
Laura is a very intuitive practitioner and you really get the sense that she cares and knows what she is doing as the session unfolds. It’s a great therapy to expose beliefs that no longer serve you and to allow you to move forward towards your goals. If you feel like letting go of some things, then this is a lovely process and a lovely practitioner who can help.
