Articles Posted in the Articles Category
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The Wonder of Fresh Bread
The Wonder of Fresh Bread by Hans Wieland Ah, those memories of growing up in a little village in the 1950s in Germany with local dairies and butchers, sleeping under cherry trees on balmy June…
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Yoga Saves the Day
Yoga Saves The Day By Mari Kennedy “As our body, heart, mind and spirit open, each new layer we encounter reveals both great freedom and compassion and deeper and more subtle layers of underlying delusion.”…
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Awareness + Insight
Awareness + Insight By Patrick Bridgeman In our purest state, we are awareness, but our awareness of this state is rarely pure. Usually, we perceive through filters of ‘I am…’, ‘This is…’ and ‘The story…
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Reshape Your Brain… and Reality
Reshape Your Brain… and Reality By Kevin Curtis Simply picking up this magazine, feeling the texture of its pages and reading these words, has physically changed your brain. In fact, science tells us that every…
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Are You Waiting to be Moved?
Are you waiting to be moved? By Olga Sheean I’ve moved a lot in my life, having visited or lived in 35 countries around the world. It can be exciting, inspiring and life-changing – if…
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Ireland 2012
Ireland 2012 By Richard Stone and Enda Donellan 2012: What’s Up? When we look around the world today, it is clear that there is an increasing amount of change occurring on many levels. We are…
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The Best Performance of Your Life
The Best Performance of Your Life By Dee Wallace It was by no accident that I became an actress and learned a technique that allowed me to channel so that I could learn how to…
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Secrets of a Feng Shui Goddess
Secrets of a Feng Shui Goddess By Amanda Collins Considering we spend over 80% of our time indoors, it’s vital that our home is supportive and nurturing for us. When you enter your home, you…
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The Powers of Raw Food
The Powers of Raw Food By Aisling Plunkett For almost a decade now I’ve been practising and teaching holistic therapies. I noticed a reoccurring pattern emerging in relation to the importance of cleansing and clearing…
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The Time is Now
The Time is Now: Moving from 2011 to 2012 By Margaret Gray In embracing the month with the least daylight on our island, remember that you are not alone. Like fireflies, we each have…
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Fit for Winter
Fit for Winter: A Naturopathic Guide to Staying Well By Áine Fanning, Naturopath & Herbalist Winter is upon us again and it can mean different things to many people. To some it symbolises Christmas,…
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NPA: A Gateway To Intimacy. How Non-Personal Awareness Improves the Quality of Personal Interactions
By Joel Young Folks who learn NPA – and consistently practice it – report that all those sticky, awkward, interpersonal blocks just slide away and the quality of their personal interactions with people, across…
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Optimise your Health, Personalise your Diet
By Dr Gill Hart It’s not surprising that people are reluctant to find out which foods might be contributing to their ill health symptoms: “Where do I start? Which foods should I be avoiding?…
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West Cork Magic
By Michael Tanner I was teaching Yoga and running a centre in the UK. Then, after I moved to Ireland, I started Eireventure Paragliding School. I also started Second Byte, selling second hand Apple…
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The Virtual Reality of Creation
By Dee Wallace This creation stuff is tricky business. We are so locked into the old rules and regulations of how it has to be done that we can’t see the forest for…
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‘A Community Supported Harvest’
By Davie Philip In this Good Life 2.0 column, over the last two years, I have introduced a number of strategies and initiatives that I think could help us thrive, not just survive,…
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Skin as a Reflection of You
By Mary Berkery Your skin is a living, functioning, rhythmical organ. It is about 2mm thick and has approximately 3.5 million pores, making it semi-permeable. It has 3 distinct layers and is the largest…
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Soul Connection
“You can’t change the body without changing the self, and you can’t change the self without bringing in the soul. It’s all one process, and it begins with knowing that your body exists to mirror…
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Self-Love
By Sharyn Cunneen Love. We all want it. We all have it already. We all are it. But, we don’t seem to know it. The way to remember this and to have what we…
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Open Mind Yoga.
By Open Minds The ancient practice of Yoga has witnessed a surge in popularity in Ireland in recent years, and more and more people are discovering the many benefits Yoga can bring. This has…
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