By Liz Nolan This aromatic curry is always a favourite at my cookery classes! Add some chilli powder if you ...

An interview with Alison Astill-Smith by Adam Hutchin Alison Astill-Smith is a director and co-founder of Metabolics Ltd, one of the leading manufacturers of pure nutritional supplements in the UK. She is also the creator of the Manna range ...

By Olga Sheean I asked several people this question recently and received some interesting answers. A teacher in London said it meant being able to say “No.” For a Dublin-based leadership facilitator, it was about being able to make new ...

By Davie Philip “A true Leader is not the one with the most followers, but one who creates the most leaders.” Neale Donald Walsch Recently, with a group of Irish coaches, trainers and facilitators, I have begun an enquiry into what ...

By Mary Berkery We are coming into that time of transition between Summer and Winter, Autumn is here with its dramatic change in deciduous leaves from green to browns, reds and yellows. It is the season during which most ...

“Letting Go” Aidan Killian Comedian / Comedy Coach Once upon a time, I worked in an investment bank, lived in a nice apartment, owned an investment property, a trading account and about 100 ties. I quit, and managed to lose all my ...

Exploring Your Sun Sign -  Part 1 By Margaret Gray MSW D. Psych. Astrology "We are born at a given moment in a given place and, like vintage years of wine, we have the qualities of the year and ...

Happily Ever After In July 2008, while travelling in Australia, Julie Gorman was diagnosed with Multiple Sclerosis. "To say this was an unexpected event that completely changed my life is an understatement, but it was also one that definitely changed ...

"Change is a measure of time and, in the autumn, time seems speeded up. What was is not and never again will be; what is is change." Edwin Teale Enlightening Events THE LIVING MATRIX @ THE IMPERIAL HOTEL, ...

By Olga Sheean With so many of us seeking greater awareness, it’s hard to imagine that there are any universal laws left to be named or discovered. And yet there is a series of laws so fundamental to our health, success and ...