Articles Posted in the Regulars Category
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Light a Candle
In many different traditions lighting candles is a sacred action. It expresses more than words can express. You may want to begin or end your day by the sacred ritual of lighting a candle. Or…
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How the Brain Maps the Body
How the Brain Maps the Body By Steve Haines Why do people feel pain in a hand that has been amputated? There is a paradox of reduced signals being interpreted as an increase in pain.…
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My Favourite Things
My Favourite Things Full Name – Julie Owens Occupation – Owner and manager of Restore healthfoods and clinic. Book – Mutant Message from Down Under by Marlo Morgan. My dad gave it to me to…
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Healing with Sound
Healing with Sound By Tony Lawless I’ve started to blend craniosacral therapy with sound and vibration healing, and the results have been so profound. At the core of every healing modality is intention and energy.…
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Investing in the Future
Investing in the Future By Bernadette Bohan The stories in The Survivor’s Mindset are of ordinary people who gained the power to turn their lives around. Martin is one of those incredible people. He is…
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Put Your Passion Into Purpose
Put Your Passion into Purpose Nutritionists are becoming increasingly in demand as more people are becoming interested in taking better care of themselves. As people become more aware of their health, they are going to…
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The Wonder of Homeopathy
The Wonder of Homeopathy By Liz Keegan Homeopathy treats individuals rather than diagnosed diseases, and it recognises that individual people function on several levels: mental, emotional, physical and spiritual. The aim of the treatment is…
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Singing Happiness
Singing Happiness By Sharyn Cunneen There are many things we can do to confirm to ourselves that we choose happiness. Lately, I have been singing. It is working for me and it has worked for…
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Change Your Thoughts
Change Your Thoughts By Eileen Clair Imagine starting your day with this phrase: life loves me. Imagine your diet being influenced by a dictate like ‘I will lovingly nourish myself with good food.’ Regardless of…
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The Art of Conscious Cooking
The Art of Conscious Cooking by Joanne Faulkner I’ve been looking forward to this season because I adapted a delicious recipe from Daverick Leggett’s book, Recipes for Self Healing, which I think is perfect for…
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The Wonder of Fresh Bread
The Wonder of Fresh Bread by Hans Wieland Ah, those memories of growing up in a little village in the 1950s in Germany with local dairies and butchers, sleeping under cherry trees on balmy June…
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The Fertile Edge of Resilence
The Fertile Edge of Resilence By Davie Philip “I want to stand as close to the edge as I can without going over. Out on the edge you see all the kinds of things you…
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Rest for Radiance
Rest for Radiance By Mary Berkery This summer and autumn, new directions opened to me as a wellness coach. I followed my dream of many years to study equine-assisted learning, which took me to the…
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Are You Waiting to be Moved?
Are you waiting to be moved? By Olga Sheean I’ve moved a lot in my life, having visited or lived in 35 countries around the world. It can be exciting, inspiring and life-changing – if…
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The Best Performance of Your Life
The Best Performance of Your Life By Dee Wallace It was by no accident that I became an actress and learned a technique that allowed me to channel so that I could learn how to…
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Secrets of a Feng Shui Goddess
Secrets of a Feng Shui Goddess By Amanda Collins Considering we spend over 80% of our time indoors, it’s vital that our home is supportive and nurturing for us. When you enter your home, you…
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The Powers of Raw Food
The Powers of Raw Food By Aisling Plunkett For almost a decade now I’ve been practising and teaching holistic therapies. I noticed a reoccurring pattern emerging in relation to the importance of cleansing and clearing…
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The Time is Now
The Time is Now: Moving from 2011 to 2012 By Margaret Gray In embracing the month with the least daylight on our island, remember that you are not alone. Like fireflies, we each have…
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Fit for Winter
Fit for Winter: A Naturopathic Guide to Staying Well By Áine Fanning, Naturopath & Herbalist Winter is upon us again and it can mean different things to many people. To some it symbolises Christmas,…
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Heart Health
Heart Health Looking after your heart is important, and it’s something that many people, no matter what age, must start to think about more. Alongside with exercise and eating healthily, there has been evidence to…
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