By Fiona Doyle I was amazed when Paul from Positive Life rang me and told me I had won a free detox weekend at Cloona Health Retreat.  The centre is situated in a former woollen mill which was initially restored to act ...

By Cora Carey When I was 20 I was lost. Desperately grieving and seriously underweight, I recall wishing there was somewhere I could flee to for a while ...

One of the secrets to success in life is knowing when and how to rest.  Summer holidays are a highlight of most people’s year and this year you’ll be glad to know there’s something on offer that ...

Holidays are so important. They give us the opportunity to relax, rebalance and rebuild both physically and mentally. So how do you make sure that this year's hols is the best experience ever and not the holiday-from-hell? Experts at the ...

The world we live in can feel like it's beginning to spin faster and faster until we are caught up in a whirlwind of activity and obligations despite our best efforts at balancing and centering ourselves. These are the times ...