Taking a Leap My name is Karoona Jhugaroo. I’m originally from Mauritius, grew up in England, and have been living in Ireland for seven years. One year ago I took a massive leap – I…
Building a Walking Movement By Susan Quirke Tucked away beneath the backdrop of the Bluestack Mountains, in the town of Trummon, Co Donegal, lives 36-year-old Keith Corcoran. While walking over mountains and rivers on his…
The Cuddle Chemical There’s a science to creating a world that’s happier, says neuroeconomist Paul Zak, who is also known as Doctor Love because he hugs everyone, and has been suggesting that…
DUBLIN December 2nd – 4th DAMIEN Wynne is returning to Ireland to hold a set of clearing workshops. These will be working with clearing aspects of fears and traumas, getting closer to your heart, and setting…
Come and learn from the world’s leading author and top lecturer on the brain and learning, Tony Buzan (with over 100 authored and co-authored books to date), as he takes you through his Mind Map…
Why not come to this free art exhibition showcasing authentic Tibetan Buddhist Thankas and Mandalas. 2 Tibetan Singing Bowl Sound Healing workshops (€15) will also take place in the venue, which will include a demonstration…
Maya Fiennes is returning to Dublin following on from the success of her workshop earlier this year, with the aim of restoring and re-energising the participants of the event. Maya will be using her own…
By Dr Gill Hart It’s not surprising that people are reluctant to find out which foods might be contributing to their ill health symptoms: “Where do I start? Which foods should I be avoiding?…
By Michael Tanner I was teaching Yoga and running a centre in the UK. Then, after I moved to Ireland, I started Eireventure Paragliding School. I also started Second Byte, selling second hand Apple…
By Dee Wallace This creation stuff is tricky business. We are so locked into the old rules and regulations of how it has to be done that we can’t see the forest for…
By Davie Philip In this Good Life 2.0 column, over the last two years, I have introduced a number of strategies and initiatives that I think could help us thrive, not just survive,…
“A Moment That Changed My Life” Kate O’Reilly Photographer & School Director I always wanted to make a living from a creative art, and a moment that changed my life is when…
By Mary Berkery Your skin is a living, functioning, rhythmical organ. It is about 2mm thick and has approximately 3.5 million pores, making it semi-permeable. It has 3 distinct layers and is the largest…
“You can’t change the body without changing the self, and you can’t change the self without bringing in the soul. It’s all one process, and it begins with knowing that your body exists to mirror…
By Sharyn Cunneen Love. We all want it. We all have it already. We all are it. But, we don’t seem to know it. The way to remember this and to have what we…
By Open Minds The ancient practice of Yoga has witnessed a surge in popularity in Ireland in recent years, and more and more people are discovering the many benefits Yoga can bring. This has…
By Olga Sheean If you’ve given up on ever having the ultimate relationship, you’re missing out on a huge chunk of love and life. While you might think of them as being essential to…
By Tom Colton Using a small device about the size of a coffee maker, a 37 year old Japanese company, Enagic, has figured out a way to change the molecular structure of your water. I…