Articles Posted in the Recipes Category

  • bean and sweet p

    The Art of Conscious Cooking

    The Art of Conscious Cooking by Joanne Faulkner I’ve been looking forward to this season because I adapted a delicious recipe from Daverick Leggett’s book, Recipes for Self Healing, which I think is perfect for…

  • Optimise your Health, Personalise your Diet

    Optimise your Health, Personalise your Diet

    By Dr Gill Hart   It’s not surprising that people are reluctant to find out which foods might be contributing to their ill health symptoms: “Where do I start? Which foods should I be avoiding?…

  • Spring Salad

    Summer Recipes 2011

    By Joanne Faulkner The Art of Conscious Cooking What I love about this time of year is the joy in the air. The tingle and crackle as the sun hits your skin, the colour and…

  • Spring Recipes – 2011

    Spring Recipes – 2011

    The Art of Conscious Cooking By Joanne Faulkner Hooray for Spring with all its new shoots and vibrant green growth twisting and turning, flexible around obstacles, unstoppable in its expansion and release. Winter is over,…

  • Winter Recipes – 2010

    Winter Recipes – 2010

    By Joanne Faulkner Food and drink are at the very centre of our being. Whilst some extremely dedicated yogis are able to live without them, the majority of us cannot. In our fast paced modern…

  • SPINACH-150x150[1]

    Autumn Recipes – 2010

    By Liz Nolan This aromatic curry is always a favourite at my cookery classes! Add some chilli powder if you like it spicy. The coconut adds a creaminess without being too rich. If you don’t…

  • hummus-225x300[1]

    Summer Recipes – 2010

    By Liz Nolan There is nothing nicer than sharing a meal with family and friends on a warm summers day, Al Fresco! A Mezze plate is ideal, where you have several cold dips and salads…

  • best-picture-gallery-macro-vegetable-cauliflower-viel-gesundes-grun-tin-g-300x225[1]

    Spring Recipes – 2010

    By Liz Nolan Broccoli and cauliflower salad with lemon and sunflower seed dressing This is a super nutritious, liver-friendly salad. Broccoli and Cauliflower are members of the brassica family. They support the liver in its…

  • istock_000005654573small-150x150[1]

    Winter Recipes – 2009

    Liz Nolan works as a Nutritional Therapist in Health and Herbs, Sea Rd, Galway City, and also runs classes in wholefood vegetarian cookery from her home in Moycullen, 8 miles west of Galway City.  These…

  • kokosnuss-coconut-150x150[1]

    Autumn Recipes – 2009

    Pumpkin and Butterbean soup with Coconut This is a lovely, warming, antioxidant-rich soup, perfect for chilly autumn days. The addition of butterbeans provides protein and a creamy texture and the coconut milk adds a pleasant…

  • fruit-crumble-150x150[1]

    Summer Recipes – 2009

    Liz Nolan works as a Nutritional Therapist in Health and Herbs, Sea Rd, Galway City and also runs classes in wholefood vegetarian cookery from her home in Moycullen, 8 miles west of Galway City.  Here…

  • spring-2009_pl_web_page_42_image_0003[1]

    Spring Recipes – 2009

    Spring is in the air, a new beginning, a time to shrug off the excesses of winter and get ready for Summer. There is a natural urge to lighten our diet, get up early with…