We love talking to holistic trailblazers about their work and offerings, and one of the names we spoke to in our Winter 2020/21 issue was Terra Health Essentials. This one is a must-read if you suffer from digestive issues!
Health
CNM (College of Naturopathic Medicine) have long been contributors to our magazine, and we love hearing their wisdom on health and nutritional topics. Scroll on to read their Winter 2020/21 article, on how we can boost our moods at this time.
Do you want to know how to support your immune system using nutrition over the winter months? If so, we recommend this very helpful webinar by CNM (College of Naturopathic Medicine) on Wednesday December 2nd.
During this webinar, Nutritional Therapist and CNM Graduate and Claire O’Brien will discuss:?
- The Immune System and how it works?
- How food influences an immune response?
- Prebiotics and probiotics?
- Specific nutrients to support immune function?
Learn more and book your place here.
During this time, many people’s thoughts have turned to how they can best empower themselves to take care of their own health, and support the health of their families. In our Autumn 2020 issue, Judith McAdam discussed her own ‘family healthcare toolbox’, and included a wealth of helpful suggestions to help readers create their own. Read on below!
Inspiration from Joe Dispenza: Breaking the Four Minute Mile
The main feature in our Autumn 2020 issue was an exclusive interview with Joe Dispenza, and we were thrilled to speak with him about changing potentials for humanity, what he’s working on right now, and more. We previously shared a sneak peek of the interview on our website, and today we’re sharing the whole thing. Read and enjoy!
THIS WEEKEND: The Virtual Vitality Show Goes Live
Vitality is Ireland’s largest natural health and wellbeing show. It is owned by Eventhaus Ltd and run in association with Health Stores Ireland, a professional trade association which represents the majority of health food stores in Ireland. With a number of successful outings behind them, Vitality is always a much-anticipated event. They have adapted to current circumstances by moving the show online this year – read on to find out more!
Donn Brennan is one of Ireland’s foremost experts on the ancient healing practice of Ayurveda. In our Summer 2020 issue, we were thrilled to learn more from him about simple health-boosting strategies from the Maharishi school of Ayurveda.