Join us on Thursday December 12th in Bewley’s Café, for a revolutionary discussion on health, nature and ascension with medical intuitive April Danann.
natural health
In a world filled with distractions, what can we do to stay healthy? Bioenergy and frequency pioneer Paulette Agnew shares her tips for enjoying a healthy, vibrant life. This article is taken from our Autumn 2018 issue. Subscribe here to receive a copy of the magazine direct to your door, or check your local stockist.
Returning to Our Natural Resonance
The FAB Approach to Health
by Paulette Agnew
My FAB Health book exposes a successful new emerging healing paradigm using Frequency and Bioenergy (FAB) devices and practices. For too long, general science has led us to believe that our bodies and our environment are just bundles of molecules and that when this biochemical mix becomes sick, it has nothing to do with us. The reality is, we are living in a sea of energy, light and interconnected consciousness, emitted and absorbed by all things. The future of our world and our own wellness lies directly at our doorstep.
The FAB Health book came about due to my experience with chronic Lyme disease. Ten years of misdiagnosis and debilitating symptoms had brought me to my knees. Cardiac problems, semi paralysis, memory loss, chronic fatigue, arthritis, hair loss, insomnia, depression … the list was endless. A barrage of pharmaceutical antibiotic drugs is the normal approach, but research reveals that many of the thousands of people who are given this treatment never fully recover. Instead, FAB medicine rebuilt my battered body, initiating a deep desire to find out why it works and share it with all of you!
So what can we do to stay healthy?
Light is key. Biophotons emit both information and energy. Molecules and cells require both to function and we get this from being outside in natural daylight. Modern comfort-based lifestyles are a trap. Living inside at work, school, shopping malls, and even transport reduces our time in nature, where we should be absorbing those vital photons.
Get grounded. Throw off those shoes, feel the earth beneath your feet as often as possible, and a stream of electrons will flow up through and into the connective tissue. We need abundant electrons to fight free radicals and transport energy throughout the body.
Hydrate. Alkalised water, such as Kangen water, helps the body to fight off acidity caused by stress. Get a water device for your home. By drinking enough water, (not beer, tea or cola) the cells can flush out toxins which impair normal healthy cell function.
Detox, detox, detox! The body is like a spaceship, full of trillions of individual cells. Each one requires good nutrition in and waste out. Exercise, fasting, correct diet and saunas are just a few of the simple, fun and inexpensive ways to help yourself.
Last but not least, electromagnetic smog, from mobile phones, masts, computers, WiFi, 4G, 5G, etc, are all propelling unnatural frequencies into our cells, disturbing our healthy frequencies and correct cellular communication. It is now essential to protect yourself and your home/workplace from those things that disrupt our natural bioenergetic pathways. One company called Bioprotective Systems have gadgets that can be attached to phones, modems etc. I personally use the BICOM bioresonance device for diagnosis and treatment with my clients. I also use the CoRe Inergetix to run a full health scan on my non-local international clients.
Welcome to a new world of healing – yet the oldest on the planet – where you are not a victim of illness, but a co-creator in your recovery and personal awakening journey.
Paulette’s Tips for a Healthy Life
•Walk barefoot in nature – allow the Earth to nourish you
•Drink alkalised water – Kangen water is a good example of this
•Exercise regularly – yoga, Chi Gong or walking are all powerful forms of exercise you can try
•Protect yourself from harmful electromagnetic frequencies with bioprotective devices
•Eat nutritious, organic food
•Use natural skin products to reduce the body’s chemical load
For more information on diagnosis and treatments with Paulette, the devices and to order FAB Health go to: fabhealthbook.com
POSTPONED: Positive Nights Presents: Everyday Self-Care With Alison Canavan
PLEASE NOTE: due to unforeseen circumstances, this event, which had been scheduled to take place on Thursday August 23rd, has to be postponed. We will arrange a new date as soon as possible and we apologise for any inconvenience caused. People who have booked tickets for this event can request a refund, earn free entry to any other Positive Nights event, or be granted free entry to the new date for Alison’s event, once this has been organised. Please email positivenights@gmail.com if you have any concerns.
If you are a regular reader of our print magazine, you may recognise Alison as the author of our Positively Metaphysical column: offering her sage advice, issue after issue, on subjects such as mindful exercising, the importance of spending time in nature, or learning how to care for ourselves.
She is also the organiser behind the highly successful Full 360 health and wellbeing shows that take place on a regular basis around the country. Alison says: “People are more stressed and busier than ever and we all put enormous pressure on ourselves to be everything to everyone, often treating ourselves quite harshly and negatively. It’s time to practice self-care to cope with the demands of our busy world.”
Alison believes in living life according to five basic principles, which she calls the 5 A’s:
AWARENESS: Being aware and present for yourself and keeping an open and curious mind towards the world around you.
ACCEPTANCE: Accepting with grace where you are in this moment, which is the only place you can truly start from.
ACCESSIBILITY: Accessible practices that you can use every day like gratitude, mindfulness, movement and good food to help you on your personal journey towards freedom and joy.
ATTITUDE: Your attitude to life is everything and having a good one makes all the difference.
ALIGNMENT: Aligning with yourself, others and the world around you is important. It starts with your daily practice of going within.
You can learn more about Alison’s work by going to her website, alisoncanavan.com.
During our time with Alison, she will tell us more about how we can learn to care for ourselves, every day, in this hectic world. This fascinating event will take the form of a one-hour interview, followed by a short break and then a Q & A session.
Health, Wellbeing and Natural Therapies Expo to Hit Dublin Next Week
Keen to learn about new holistic therapies, book a psychic reading, or receive some much-needed healing, all under one roof? If so, the Health, Wellbeing and Natural Therapies Expo is for you. On Saturday April 28th and Sunday April 29th, Hall 4 in the RDS, Dublin, will be buzzing with the many talks, workshops and special events of this wonderful Expo, including a visit from the famous “gazing guru”, Braco. To learn more, visit the website or Facebook page of Body Mind Soul Events. You can book your tickets through this link.
The aim of the Health, Wellbeing and Natural Therapies Expo is to empower people to understand how they can care for their health in the most positive way possible. On the Body Mind Soul Events website, the organisers explain the intricate connections between our bodies, minds and souls, and how they influence our overall well-being:
There are components of the body, mind and soul that contribute to the flow of energy at each level. And there are ‘bridging mechanisms’ which contribute to the overall balance and flow of energy between each level. In other words, there are things that we do in each moment that facilitate or go against our natural flow.
The body, our outer shell, is a product of both the mind and soul and how it is cared for on a daily basis. The body’s magic formula for survival –sleep, diet, environment and exercise – can be used to prolong life or shorten it.
The next level is the mind, the interactive mechanism between the body and soul. The mind registers and filters emotion (the language of the soul) and registers nerve impulses generated by the body. The degree of communication between the body and mind, and soul and mind depends on your ability to manipulate your mind to work for you. When the mind is functioning as intended, it is self-aware, focused and quiet as required. So the mind has two choices: to block out sensation or to listen to it. If the mind is smart, it listens.
The soul is ultimately responsible for giving the body its life force. In subtle ways, it guides and directs our behaviour and actions in the physical form. When the soul chooses to leave the physical body, the body perishes. The soul is driven by wisdom, love and universal service.
The Health, Wellbeing and Natural Therapies Expo is set to be a truly heart-expanding and enlightening weekend, with something for everyone. Body Mind Soul Events report that “the energy emanating from our events is always amazing and many have commented in the past of how good it made them feel.”
The Expo is set to take place in Hall 4 of the RDS, Dublin, from 10.30 a.m. to 7.00 p.m. on Saturday the 28th, and 10.30 a.m. to 6.oo p.m. on Sunday the 29th of April. Go to their website or Facebook page to learn more.
The wellness coach and author Alison Canavan is currently bringing her fascinating health tour, The Full 360 Series, all over the country. On Sunday, February 4th, the latest leg of the tour is set to take place from 11 a.m. to 6 p.m. in the Radisson Blu Hotel, Northgate Street, Athlone. Tickets cost €109 and can be booked at alisoncanavan.com/the-full-360. To avail of a 10% discount for Positive Life readers, just use the discount code ‘positivelife’ when purchasing a ticket.
Alison Canavan’s Full 360 Series has made its mark in Dublin twice: first in September 2017, and again in January. The Full 360 tour aims to empower attendees to take control of their own health by showcasing a large variety of natural products and simple everyday self-care tips. The tour has also hosted many expert exhibitors and speakers such as David Gilna, Jennifer Rock (a.k.a. The Skin Nerd) and Miriam Kerins.
If you missed the Dublin shows, the good news is that there are three more scheduled events set to take place in Athlone, Cork and Kilkenny over the next few months. The Athlone show is just a few days away, on Sunday, February 4th. This short video will give you a taste of what you can expect at the event.
People who attend the event will receive a nutritious lunch, a goody bag of natural products worth over €100, and the opportunity to learn a wide range of wellness tips that can help them to lead more productive and positive lives. There will also be a wide variety of talks on subjects such as gratitude, meditation, mindfulness, healthy eating, and stress reduction.
“People are more stressed and busier than ever,” Alison explains on her website, “and we all put enormous pressure on ourselves to be everything to everyone, often treating ourselves quite harshly and negatively. It’s time to practice self-care to cope with the demands of our busy world. The Full 360 is about joining the dots with our health and wellbeing and having fun along the way.”
Event sponsors include natural make up company Couleur Caramel, Eskimo-3, Wild Nutrition, Dr. Bronner’s, Dr. Coy’s, Pukka, and the Eden Beauty Group. These companies, and many more, will be present on the day to display their amazing products and offer their guidance on how customers can enhance their health. If you cannot make it to the Athlone event, don’t worry: two further event dates are scheduled for Cork and Kilkenny later this year. These dates are below.
March 25th at the Radisson Blu, Little Island, Cork
April 15th at the Lyrath Estate Hotel & Spa, Kilkenny
Visit alisoncanavan.com/the-full-360 for tickets and booking information. Tickets for the Athlone show are €109 each. Early bird tickets, which cost €99, are still available for the events in Cork and Kilkenny. To avail of a 10% discount for Positive Life readers, just use the discount code ‘positivelife’ when purchasing a ticket. You can find out more about Alison’s work at becomplete.ie.
Exciting New Online Course Reveals How New Sciences Could Revolutionise our Health
Educational organisation A Wellness Revolution is offering a six-month online Certified Wellness Coaching course this year. The course explores how the emerging sciences of glycobiology and epigenetics hold the potential to revolutionise our understanding of human health. It aims to empower students to help themselves and others lead healthier lives. For more information, go to www.awellnessrevolution.net or email Cathleen Beerkens at cathleenbeerkens@gmail.com.
Due to an increased focus on healthy living and illness prevention in recent years, the field of nutrition has been making great strides in advancing our understanding of how the human body works. Glycobiology is an emerging field of study that examines how our cells should function, and highlights the unfortunate fact that much of our modern food is depleted of its essential nutritional value. This could be the cause behind many physical imbalances.
A Wellness Revolution, an organisation founded by integrative health coach Cathleen Beerkens, aims to explore how glycobiology – together with epigenetics (the study of changes in gene expression that do not involve changes to the underlying DNA sequence) – has the potential to revolutionise our understanding of human health. They describe glycobiology as “the missing link in nutrition.”
In order to enable these profound new theories to spread, A Wellness Revolution is offering a six-month online Certified Wellness Coaching course this year. It is designed for both medical practitioners and members of the public who would like to learn more about how they can help themselves and others to lead healthier lives.
Some of the topics examined during the course include:
- Learning how to help people understand the concepts of “prevention”, “rejuvenation” and “healthy ageing” through education about how their bodies function and they can truly love and care for themselves.
- Developing tools to help clients reprogram their subconscious minds using techniques such as Energy Psychology, EFT (Emotional Freedom Techniques) and hypnotherapy.
- Discovering the important role of nutrition for optimal health.
- Learning the wellness coaching skills necessary to assist clients in finding out who they are, where they are going in life, and what they intend to create.
- Developing the necessary skills for becoming an entrepreneur and sustaining your business.
The course begins on March 11th with a live class at the Grand Hotel, Malahide. After this, classes will be offered online from 10 a.m. to 1 p.m. Irish time. The class videos can be viewed as often as necessary once they have been posted online, and students are encouraged to learn within their own individual time frame, assisted by a tutor. Three discussion sessions will also take place during the course, with a variety of guest speakers invited to address students. Graduation from the course takes place on September 2nd at the Grand Hotel in Malahide.
If you have been searching for a truly engaging and mind-expanding online course that will empower you to start creating optimum health in yourself and others, you might just have found what you’re looking for.
The registration fee is €1600 if a place on the course is booked before February 15th, 2018, and €1800 if booked after that date. For more information, visit www.awellnessrevolution.net or email Cathleen Beerkens at cathleenbeerkens@gmail.com.