Spring Vibes 2026
PLANT YOURSELF BESIDE SOULS WHO LONG TO GROW -ANGIE WEILAND-CROSBY
Our Positive Life Spring 2026 Issues is Out Now! The theme of this issue is Kindness, a simple but powerful practice that we often overlook. We dive into all things Spring Vibes to see what’s going on in the community! HEAD HERE TO SUBSCRIBE TO THE MAG
let your health bloom
1. TRUST YOUR GUT
The self-proclaimed “fermentation nerds” at Cannumo have created a next-level fermented bacteria drink, Goodie, to help you restore your gut microbiome from the ground up. Every bottle is backed by a decade of microbiome research and third-party lab tests, giving you the confidence to invest in your gut health with Goodie. With just two shots of the stuff a day, its 96 strains of bacteria can get to work, balancing your microbiome and improving digestion, immunity, and overall well-being! cannumo.co.uk
3. HEALTHY WEIGHT LOSS
We like the sound of ColonWell, a 100% organic, gluten-free, soy-free, dairy-free, GMO-free dietary supplement suitable for vegans and vegetarians. Developed by Pharmacist Mantas Jakimavi?ius in collaboration with “the people he has had the honor of interacting with,” this product was designed for people looking to improve bowel function or lose weight—the healthy way. Mantas has also created three clear programs to ensure customers reach their personal goals while taking Colonwell. colonwell.net
3. KINESIOLOGY COMMUNITY
Systematic Kinesiology (SK) is a “holistic approach to health that combines muscle testing, energy balancing, and emotional release techniques to assess and restore balance in the body”. ASK Ireland, the home of SK in Ireland, has been building a strong, supportive community that promotes the benefits of this technique since 2000. On Saturday 21st and Sunday 22nd March, you are invited to join them in celebrating 25 years of Systematic Kinesiology in Ireland and shaping the future of holistic health here. askireland.ie
4. FUEL YOUR HEALTH
Following a traumatic paragliding accident, Ryszard Porebski discovered the power of Liposomal Encapsulation Technology and used it to create a product for his own healing. That’s how POREBSKI Liposomes was born. With a range of powerful products registered and supervised by HSE (Health Service Executive) officers in Ireland, we invite our readers to try their Liposomal Milk Thistle with Vitamin C. Made with pure 80% plant extract, it improves liver function and promotes gastrointestinal health. porebskiliposomes.com
5. SUPPORTED SLEEP
We spend one third of our lives sleeping, and it’s no secret that the quality of our sleep has a huge impact on our physical and mental health. That’s where Irish wellness company Naze comes in. Providing high-quality nasal strips and mouth tape, they facilitate a smooth transition to nasal breathing, supporting deep sleep and improving asthma and oral hygiene. If you’re ready to lessen snoring, improve sleep quality and wake up feeling like you actually slept, check them out! nazestore.com
holistic healing
6. GENTLE CLEANSING
Adrienne, founder of Aria Healthcare, understands that a holistic approach to good health starts with good colon health. A healthy colon is key to a flatter tummy, better skin and quick detox, which can be achieved through her colonic treatments. We concur, and on our visit, we found Adrienne to be a top-class practitioner, as she made the experience flow so smoothly. We highly recommend her services to anyone looking to uplevel their health issues using the power of diet and natural cleansing methods. ariahealthcare.ie
7. HERBAL HELP
Medical herbalist and holistic practitioner Lola Lara is proud to offer an integrative approach to healthcare, using herbs, reflexology, nutrition and wellbeing advice. This unique combo works well to enhance the body’s natural healing, which clients can start to experience after a consultation session with her in Dublin. She even offers personalised natural herbal remedies, “a bespoke formula carefully blended to meet your individual needs”. lolalaraherbalist.ie
8. BLESSED REMEDIES
We picked up some amazing black seed oil at the recent Mind Body Experience and had to share it with you all. The brand is Sidr and Stone, whose oil is sourced by a chap based here and third-party lab-tested for purity. This trusted remedy can be used for everything from improving immunity and digestive health to hair growth and scalp care. With 10% of all profits going to charity, there are so many reasons to love this brand. sidrstone.com
9. SPIRITUAL SKINCARE
If you’re seeking a natural glow-up this spring, check out Aartha Organics. We love the sound of their skincare products, which blend “the wisdom of nature with the science of clean beauty” to nurture skin, mind and soul. Their best-sellers include Rolit & Lovit Eye Serum, Luxurious Plumeria Body Oil, and Glossy Mandarin Lip Balm, but whatever you choose, you can expect an experience of “conscious Luxury, rooted in nature”. aartha.ie
supportive spaces
10. ENERGETIC SUPPORT
Jennifer Dundon is “a highly sensitive intuitive empath, starseed and lightworker,” trained in Yoga, bodywork, coaching and various forms of Energy Healing. She also spent many years living in an ashram in India and touring the world with Amma (The Hugging Saint). Now she offers powerful one-on-one and group sessions supporting the realignment of body, mind and soul. These include workplace wellbeing workshops, which offer a much-needed space for employees to recharge, as well as improve team dynamics and creativity. jenniferdundon.co
11. SANCTUARY RETREAT
OsoHolistic Sanctuary, located outside Westport, will be hosting an exciting retreat from June 3rd to 7th. Corresponding with the beginning of summer, this five-day gathering offers “a structured pause as the season turns”. Through daily sound journeys, embodied movement, structured reflection, and time in nature, guests have the opportunity to “regulate the nervous system and restore clarity”. There will also be time for unstructured rest where they can freely enjoy the woodland, coastline and relaxing indoor space. osoholistic.com
12. POWERFUL CATHARSIS
If you’re seeking a safe yet powerful way to release pent-up emotions, consider joining a screaming workshop next time you’re in Germany! Facilitator Andrzej is a certified coach for somatic voice work and embodied transformation, passionate about creating spaces where people can use their voices to experiment, express and release in ways that aren’t always possible in daily life. We found the experience fun, cathartic, and very comfortable, even though it was our first time screaming our hearts out! screamyourheartout.com
expand your consciousness
13. ELEVATION IN ITALY
What sounds better than rewiring your mind and rising into mastery, all in the heart of Italy? NLP Trainer and Mindset Coach Danielle Serpico will facilitate this incredible transformation in a breathtaking villa over two weeks this June. The first week will be an NLP Practitioner Certification Training from June 13th-20th, and the second will be an NLP MASTER Practitioner Certification Training from June 20th-27th. Whether you’re new to NLP or ready to step into mastery, this is a “once-in-a-lifetime experience, designed to elevate every part of you”. theblackbeltmastermind.com/nlp-in-italy
14. POWERFUL PRANA
Discover Pranic Healing is proud to welcome Master Hector Ramos to Ireland this March. This humble and most wonderful Master Pranic Healer is here to do some amazing events, including The Archangels, Spiritual Helpers & Devas Workshop®, teaching how to work with the energies of the Archangels, and The Inner Teachings of Christianity Revealed®, a profound spiritual course uncovering the true meaning of key Christian symbols and parables. Don’t miss him, for he is truly a light in this world! discoverpranichealing.ie
15. POSITIVE NIGHTS
We have some very exciting Positive Nights coming up, including a Krishna Das concert on March 28th at the RDS. It’s nearly sold out, so get your ticket now to hear the “Rockstar of Kirtan” live! We will also welcome back Lorie Ladd in June for a powerful day workshop, “Accessing God Consciousness”. Look forward to another biggie in autumn with the author of Dying To Be Me, Anita Moorjani. Positive Life Editor Persephone recommends this book to anyone seeking the root cause of their health issues so they can finally heal them. positivelife.ie