This article from our Winter 2020/21 article, by Jeffrey McTavish, explores the benefits of an innovative therapy called photo-bio-modulation. This involves harnessing the positive health effects of light, in order to alleviate a range of conditions. Learn more below!
We love talking to holistic trailblazers about their work and offerings, and one of the names we spoke to in our Winter 2020/21 issue was Terra Health Essentials. This one is a must-read if you suffer from digestive issues!
We have previously had the honour of working with Anthony Monteith, owner of Jade Natural Health Clinic, in the Positive Club … and we were also pleased to interview him in our Winter 2020/21 issue, on the therapeutic practice of Tui Na.
Our Winter 2020/21 issue was packed with sage nutritional advice – and we loved this piece on strengthening our immunity through nutrition, by Meaghan Esser. Scroll on to learn more!
This event will take place over Zoom on Tuesday February 2nd, from 4.00 p.m. to 6.00 p.m Irish time (GMT). An event link and login details will be sent to all ticket holders the day beforehand. Check your spam folder if it doesn’t arrive, and contact us at firstname.lastname@example.org if it isn’t there. A replay will be sent out the following morning, so don’t worry if you can’t make it live.
We are huge fans of CNM (The College of Naturopathic Medicine), who provide expert, science-based training and education in a variety of holistic health disciplines, including Naturopathy, Nutrition, Herbalism, Homeopathy, Biomedicine and so much more. If you want to learn about these subjects, the great news is, they’re holding an online open day on January 30th!
In our Winter 2020/21 issue, Maureen O’Callaghan, director of the Irish Reflexology Institute, spoke to us about the benefits of reflexology as a healing practice. Read her insightful piece below!
Nutritional experts Pharmanord are one of our much-loved regular magazine contributors, and we loved their sage advice on staying in tip-top condition this winter! Check out the article from our Winter 2020/21 issue below.
CNM (College of Naturopathic Medicine) have long been contributors to our magazine, and we love hearing their wisdom on health and nutritional topics. Scroll on to read their Winter 2020/21 article, on how we can boost our moods at this time.
As we settle into the slow rhythm of midwinter, many of us are finding that healthy, nourishing comfort food is just the thing to lift our spirits. In this regard, The Happy Pear are on hand as always – we love their delicious recipes! Please enjoy these recipes for a cauliflower curry bake and a berry and apple crumble, taken from our Winter 2020/21 issue.