Our autumn issue is out now. Editor Alison McEvoy writes on the importance of Selenium and Vitamin D. Dive on in to find out more…
Our autumn issue is out now. We chat to Jo O’Connell on the power of omega-3 for post workout recovery. Dive on in to find out more…
Our autumn issue is out now. We chat to Kerry McWilliams, founder and CEO of Lightwork, about Brainspotting. Dive on in to find out more…
Our autumn issue is out now. Kinesiologist Emma Henry tells us a little about her work and her upcoming courses. Dive on in to find out more…
Forest bathing, the eco-antidote to our tech driven lives. We caught up with Sarah Eva Manson, visual artist and certified forest bather to find out more about the benefits of this practice. Dive on in…
Our autumn issue is out now. Regular contributor Judith McAdams shares what awareness means to her. Dive on in to find out more…
Our summer issue is out now. We chat to Orli from Practice of Mind about her work and what drives her. Dive on in to find out more…