Ireland’s much-loved health show is back this autumn, and we can’t wait! Vitality is returning to the RDS Simmonscourt, Dublin, on September 26th and 27th. Ahead of the event, we spoke to Vitality organisers and exhibitors to get a sense of what this year’s show will be all about. The feature below appeared in our Summer 2020 issue. Read and enjoy!
One of our favourite sections of the magazine is Positive Vibes, as it gives us an opportunity to speak to many established and emerging names in the holistic world, whose work we deeply admire. Today, we wanted to share Summer Vibes, from our recently-released Summer 2020 issue. Read on to learn about the companies, events and news we’re loving this season!
Cathleen Beerkens is a renowned entrepreneur and Holistic Health Coach, based in the Netherlands. We were excited to speak to her for our Spring 2020 issue, about her coaching initiative, A Wellness Revolution. Read on to learn more!
Here at Positive Life, we are committed to bringing you as much inspirational content as we can, which is why we’re kicking off our new venture with a podcast from Eckhart Tolle. Now more than ever, we are committed to spreading as much good news as we can, so we’re extremely excited to share our news…
We have long been in awe of the amazing work done by Universal Healing Tao Ireland. The Universal Healing Tao – derived from ancient Chinese healing practices – is a practical system of self-development which can help you to increase your vitality, release stress, balance your emotions and discover your true nature. Universal Healing Tao Ireland is the primary centre for sharing the Taoist practices of Grandmaster Mantak Chia in Ireland. Máire Ní G shared her experiences of working with him in our Spring 2020 issue – read on to learn what she had to say!
We love this article from our Spring 2020 issue, written by our Tantra expert Dawn Cartwright. Here, she shares the benefits of Neo Tantra, explaining the mystical origins from which each practice arose, as well as some of the scientific underpinnings behind the practices.
If you’re cocooning or housebound at the present time, but would still like to actively contribute to the livelihood of small Irish food growers and producers, we highly recommend NeighbourFood. NeighbourFood is an amazing new online platform that allows customers to buy their food directly from producers.
Shane McMunn is the founder of Sligo Acupuncture and Tuina (a massage therapy which assists people in releasing physical blockages). He is also chairperson of the Acupuncture Foundation Professional Association (AFPA), the longest established independent professional register of acupuncturists and practitioners of TCM in Ireland. We interviewed him in our Spring 2020 issue to learn more!
All Things Acupuncture
We talk to acupuncturist Shane McMunn
by Aisling Cronin
Shane McMunn is the founder of Sligo Acupuncture and Tuina. He specialises in the ancient Chinese healing practices of acupuncture – a therapy that aims to brings about balance and healing by stimulating certain points on the body with the use of needles – and Tuina – a massage therapy which assists people in releasing physical blockages. His clinic is located in the heart of Sligo town. He also teaches Tai Chi Chuan and Hung Kuen Kung Fu: both traditional Chinese martial arts.
He is also the chairperson of the Acupuncture Foundation Professional Association (AFPA). The AFPA is the longest established independent professional register of acupuncturists and practitioners of TCM in Ireland. Since it was established in 1987, it has been responsible for the regulation and maintenance of a register of acupuncturists who work within the guidelines set out in 2006 by the Department of Health and Children. Their members are all bound by a Code of Ethics and Practice which is strictly enforced by the AFPA.
I had the opportunity to learn more about Shane’s work and what Traditional Chinese Medicine (TCM) means to him during a recent conversation we had.
‘I became interested in acupuncture quite young, and quite unexpectedly,’ he explains. ‘I was 23 years old, I was doing Tai Chi – which I was very interested in – and I opened up the phone book one day and saw a listing for an acupuncture school in Dublin. It was strange, because I had never known anything about that practice before, but I just had a strong feeling that I needed to do it. I lived in Sligo, so I started commuting to Dublin to learn all about acupuncture and Traditional Chinese Medicine!’
From there, his experience and comfort level with acupuncture and other TCM practices grew ever stronger. He traveled to China, where he spent a month working in a hospital to learn more about the Chinese approach to medicine. He then went to the effort of learning Chinese, and spent some time in London learning about Tuina and Chinese herbal medicine.
Shane has now been a qualified acupuncturist for eleven years. During that time, he has noticed a great increase in public awareness and understanding about the benefits of complementary therapies. ‘When I first qualified, there was very little decent medical literature on the benefits of acupuncture,’ he explains, ‘whereas nowadays, I have seen, in my own practice, that more and more doctors will send people on to me to receive an acupuncture treatment. Many clients come to me because they want to offset the side effects of necessary medication that they may be taking. Acupuncture can also be helpful with pain relief, stress, insomnia or fertility issues.’
Shane is very keen to stress that when people seek out an acupuncture treatment, they do so via a reputable organisation. ‘Acupuncture is not regulated in this country,’ he explains, ‘but it is self-regulated by the organisation. I would recommend that people go to a registered acupuncturist. In our association, the AFPA, we insist on at least three years’ training and we insist that the practitioner is insured.’
Master Freediver, yoga teacher and art psychotherapist Daithí Ó hÉighnigh was a delight to work with in our Spring 2020 issue. We loved hearing about how his formative life experiences shaped him, the services he now offers, and what listening means to him. Read the full piece below!
Mindfulness Haven Galway is the brainchild of Kasia Slabon, who is passionate about helping people to improve their wellness. She and her husband Lukasz run a variety of meditation classes and other therapeutic experiences, designed to help clients’ sense of ease and flow. We were excited to feature them in our Spring 2020 issue! Read on to learn more.