Our winter issue is out now. We are sharing an excerpt from Conversations with the Z’s, Book One, by Lee Harris, which we highly recommend! Check it out… it may just change your life…
Our autumn issue is out now. Regular contributor Helen McSharry shares a study of the micronutrients within the vitreous of the eye. Dive on in to find out more…
Our autumn issue is out now. We chat Matt and Melanie, the pair behind Goleen Harbour Ltd. Dive on in to find out more…
Our autumn issue is out now. We chat to Jo O’Connell on the power of omega-3 for post workout recovery. Dive on in to find out more…
Our autumn issue is out now. We chat to Kerry McWilliams, founder and CEO of Lightwork, about Brainspotting. Dive on in to find out more…
Our autumn issue is out now. Kinesiologist Emma Henry tells us a little about her work and her upcoming courses. Dive on in to find out more…
Our autumn issue is out now. In this issue we chat to Smaranda Maier. Dive on in to find out more…
Our autumn issue is out now. In this issue we share an excerpt from Lorie Ladd’s new book, The Divine Design. Dive on in to find out more…
Forest bathing, the eco-antidote to our tech driven lives. We caught up with Sarah Eva Manson, visual artist and certified forest bather to find out more about the benefits of this practice. Dive on in…
Our autumn issue is out now. In this issue we chat to Dan Brulé, pioneer in the field of breathwork. Dive on in to find out more…
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