Positive Nights Presents: Cosmic Naps with Uma Dinsmore-Tuli
October 22 @ 7:00 pm - 9:00 pm
POSITIVE NIGHTS PRESENTS: COSMIC NAPS WITH UMA DINSMORE-TULI
When? Wednesday, October 22nd
Time? 7PM – 9PM
Where? United Arts Club, Dublin 2
TICKETS AVAILABLE HERE!
“The nervous system is a key gateway into feeling good at this time on the planet, and Yoga Nidra is the perfect fit. It is calming to the body and mind, and quite frankly, life changing. Uma is one of the leading pioneers of this modality and we are delighted to welcome her to Positive Nights. Come along and be soothed.” – Paul Congdon
Join us for a deeply restorative evening with Uma Dinsmore-Tuli, internationally renowned yoga therapist, author, and one of the world’s most prominent voices in Yoga Nidra (the yoga of sleep).
Through Cosmic Naps, Uma guides participants into profound states of rest and renewal, a practice that nourishes the nervous system, restores balance, and awakens creativity and intuition.
Expect:
- Soothing guided Yoga Nidra sessions
- Time to nestle into your own cosy space (bring a pillow, blanket, or sheepskin!)
- A unique opportunity to experience the life-changing power of deep rest with one of the leading pioneers in the field.
Whether you’re seeking healing, inspiration, or simply a chance to unwind from a busy life, this evening promises to be a transformative gift to your body, mind, and spirit.