Health

AUTUMN SHOWS US HOW BEAUTIFUL IT IS TO LET THINGS GO. – UNKNOWN 

Our Autumn Issue is out now and available at a health store near you. The theme of this mag is Divine/Christ Consciousness! For a full list of our stockists, see https://www.positivelife.ie/magazine/stockists/

Enhance Your Health 

1. DELIGHTFUL KOMBUCHA

Jenny Vidal, founder of Ár Killarney, created ‘Sonas Kombucha’ during the pandemic as another facet of self-care to improve the functioning of the digestive and immune systems. Sonas means happiness in Irish, and indeed, these delicious fermented beverages are likely to put a smile on your face. People have consumed kombucha across the world for thousands of years, and for good reason. Sonas Kombucha is high in antioxidants and may aid in the prevention of several diseases, including heart disease, Type 2 Diabetes and certain cancers. arkillarney.com 

2. HEALING WITH TECHNOLOGY

In partnership with BIOMEDIS, an international industrial, science-based company, BIOMEDIS IRELAND provide a range of products for health maintenance and recovery. Safe, natural, and suitable for all ages, their devices treat a wide range of health conditions, offering an effective way to improve well-being. How does it work? Using bioresonance scanning technology, BIOMEDIS devices can detect energy imbalances that make us unwell and then emit a frequency that rebalances and realigns the energy waves in our body. biomedisireland.com 

3. ONE-STOP SHOP FOR WELLNESS

If you haven’t already, check out Vital Organico – what a company! Founded in 2015 and based in Ireland, they specialise in clean, effective vitamins, minerals, and mushroom supplements, allowing people to elevate their health naturally. They also have everything else, from pantry essentials to natural beauty devices, and soon, they will be getting ultrasound wands, which can treat a wide range of health issues. A natural go-to shop for anyone wanting to live their best healthiest life! vitalorganico.ie

4. OZONATED OILS

Ozone therapy is sweeping the nation; it’s O3, not O2, and the body likes it. Promolife do very cool ozonated oils, which do the job if?you want to experience it before buying a machine. Their most popular one, ozonated olive oil, has been used since the early 1900s, and customers have reported positive results from using it for a range of skin and mouth conditions. It can also benefit animals, either through ingestion or by applying it directly to cuts, bites or incisions. promolife.com

5. WONDROUS WHEAT

We love the sound of Ballybrado flour, which is 100% organic. What’s more, they use different types of wheat to enhance its health benefits. One of them is Einkorn, known as the ?‘original’ and purest form of wheat today.?It contains more protein than modern wheat and higher levels of fat, phosphorus, carotenoids and potassium, making it more nutritious.?Emmer, another older variety of wheat, is an excellent source of potassium, magnesium, phosphorus, iron, zinc, beta-carotin, and fibre. ballybrado.ie/ 

Awaken Your Senses 

6. MUSIC FOR THE SOUL

Sudha, a spiritual singer from Denmark, is set to release her new album her Nature, on September 13th 2024. Since returning to her homeland in 2020 after travelling the globe for many years, she has reconnected with her Scandinavian roots, allowing her to weave diverse cultures through her music. her Nature definitely has a Nordic vibe, making it the perfect soundscape to connect to divine femininity and nature. A soul-soothing listen, for sure! sudhasong.com 

7. TANTRIC TEACHINGS

Tantra from the Heart are a cool crew dedicated to creating Tantric awareness across the globe. What many people don’t realise is that sexual energy is creative life force energy which can be used to create anything. In their retreats and courses, they teach participants how to apply this understanding using an exciting range of practices. Their next immersion in Ireland, taking place from September 28th-29th, “offers a foundation for how to create healthy intimacy, emotional balance, and learning to live life with an open heart and a curious mind”.  tantrafromtheheart.com 

8. WARMING CACAO

At Nibbed Cacao, it’s all about quality, and they’ve nailed it with their premium cacao products. Check out their cacao tea or pure cacao, which you can enjoy as a hot cacao drink to give you that chocolate hit without the heaviness. Pure cacao also works great as an alternative to coffee because it’s high in Theobromine, a natural stimulant similar to caffeine, minus the jittery effects. For a seriously satisfying snack, try their chocolate bark with activated hazelnuts and maple syrup; it’s epic. nibbedcacao.com 

Natural Beauty 

9. BRILLIANT BOTANICALS

Josie’s Botanicals are a sustainable and organic skincare brand based in Dunboyne, Co. Meath. Creator and founder Barbara McAteer named the company in honour of her beautiful late mum, Josie, who inspired her to explore natural healing as a holistic therapist. Now, she is committed to providing 100% natural skincare that doesn’t harm the health of individuals or the planet, which has earned Josie’s Botanicals three awards at the 2024 Free From Skincare Awards. josiesbotanicals.com 

10. HEALING HAIRCARE

Conlemany opened their organic hair salon in Dublin seven years ago, marking the beginning of a natural haircare revolution in Ireland. In addition to their plant-based dyes, they also offer a wonderful range of shampoos and conditioners, which we highly recommend. From hemp to ginseng, every ingredient that goes into their products has a purpose, working to enhance the well-being of whoever uses it. You can even shop by ingredient on their website! conlemany.com 

11. THE GIFT OF NATURE

If you’re looking for a lovely natural gift you can give yourself or someone else you love, check out Airmid. Their collection of handmade skincare products caters to all generations, ensuring there’s something for everyone. They even have a Green Man range that specifically targets the needs of men’s skin. Whatever products you choose, you will find nature at the heart of their design. We love their guiding principle: “If it doesn’t come from nature, you won’t find it in any of our Airmid products”. airmidsoap.com 

12. SEA MOSS SKINCARE

Ah Shore Look is Ireland’s first-ever Sea Moss skincare range with all-natural ingredients. Inspired by the nutrient-rich sea moss found in the coastal waters of Ireland, founders Yasmin and Keith wanted to capture these exceptional health benefits in their products. The benefits of sea moss include immune-boosting properties, promotion of healthy digestion and a rich array of essential vitamins, minerals, and antioxidants, which you can now enjoy through their sea moss gels and gummies. ahshorelook.ie 

Unmissable Events 

13. CELEBRATING WOMEN

Festival Mná, Ireland’s only women’s wellness festival, is all about embracing the divine feminine energy that flows through Irish heritage. Taking place on Saturday, January 6th 2025, this unique event invites grandmothers, mothers, daughters, and friends to come together for a day of wellness, connection, and celebration. Whether you’re looking to reconnect with yourself, bond with other incredible women, or simply enjoy a day full of fun and wellness with an important woman in your life, Festival Mná is the perfect place to celebrate feminine power in Ireland. festivalmna.com 

14. SUPERNATURAL SELF

Clairaudient specialist Tommy Ellis has created a one-of-a-kind event, The Superhero Satsang, where people can gather to discover more about their collective true nature. Leading the group, Tommy helps people identify and amplify their supernatural original nature by unseating old, redundant subconscious patterns. In this expansive space, participants will get the chance to explore their ability to hear beyond normal perception, which was key in Tommy’s journey. There will also be time for some personal sharing and Q&A throughout the event, allowing for gentle connection and integration. velvetvoice.ie 

15. REVOLUTIONARY WISDOM

We are so excited about Bruce Lipton’s seminar and workshop taking place on September 28th and 29th, respectively which will provide insight into the mutable power of our genes and physical reality at large. We are also delighted to welcome the author of Men Are from Mars, Women Are from Venus, John Gray, to Dublin for a one-day workshop on October 29th. Other exciting events taking place in the months ahead include Positive Nights with spiritual healers Siobhán?Maguire and Ella Ringrose. positivelife.ie/events 

16. PRACTICAL STOICISM

Ryan Holiday is coming to Ireland this November to share his powerful educational insights. As the world’s bestselling living philosopher, he has been able to take the ancient wisdom of Stoicism and make it applicable to every person in their everyday life. In his talk at The Convention Centre Dublin, Ryan will break down this practical philosophy, which teaches the “timeless art of turning trials into opportunities to grow and improve”. eventbrite.ca