CNM (College of Naturopathic Medicine) have long been contributors to our magazine, and we love hearing their wisdom on health and nutritional topics. Scroll on to read their Winter 2020/21 article, on how we can boost our moods at this time.
Do you want to know how to support your immune system using nutrition over the winter months? If so, we recommend this very helpful webinar by CNM (College of Naturopathic Medicine) on Wednesday December 2nd.
During this webinar, Nutritional Therapist and CNM Graduate and Claire O’Brien will discuss:?
- The Immune System and how it works?
- How food influences an immune response?
- Prebiotics and probiotics?
- Specific nutrients to support immune function?
Learn more and book your place here.
During this time, many people’s thoughts have turned to how they can best empower themselves to take care of their own health, and support the health of their families. In our Autumn 2020 issue, Judith McAdam discussed her own ‘family healthcare toolbox’, and included a wealth of helpful suggestions to help readers create their own. Read on below!
The main feature in our Autumn 2020 issue was an exclusive interview with Joe Dispenza, and we were thrilled to speak with him about changing potentials for humanity, what he’s working on right now, and more. We previously shared a sneak peek of the interview on our website, and today we’re sharing the whole thing. Read and enjoy!
In our Autumn 2020 issue, we explored the benefits of BEMER, a device with the ability to restore optimal blood flow. Read on to learn all about it!
Vitality is Ireland’s largest natural health and wellbeing show. It is owned by Eventhaus Ltd and run in association with Health Stores Ireland, a professional trade association which represents the majority of health food stores in Ireland. With a number of successful outings behind them, Vitality is always a much-anticipated event. They have adapted to current circumstances by moving the show online this year – read on to find out more!
Donn Brennan is one of Ireland’s foremost experts on the ancient healing practice of Ayurveda. In our Summer 2020 issue, we were thrilled to learn more from him about simple health-boosting strategies from the Maharishi school of Ayurveda.
Cathleen Beerkens is a renowned entrepreneur and Holistic Health Coach, based in the Netherlands. We were excited to speak to her for our Spring 2020 issue, about her coaching initiative, A Wellness Revolution. Read on to learn more!
Our Spring 2020 issue is set to hit the shelves on Friday, March 6th, with oodles of great content lined up for you to enjoy. Our main feature this issue is an interview with the famed author and speaker Dr. Gabor Maté. Read on for a special sneak peek!
Mark Cleary is a healer, meditation, yoga and martial arts instructor. He runs a clinic in Dublin and hosts workshops and retreats where he holds space for healing on many levels.
Having worked with thousands of people here in Ireland and on his travels around the world, he began to notice similar patterns when people presented physical imbalance and disease. As he asked certain questions about the emotional state of the person, they would wonder how he knew so much about them.
Tonight he will share with you this concept to help you look at yourself from a different perspective and show you how you can bring about an improvement of your physical and emotional dis-ease.
Our evening with Mark will take the form of a one-hour talk, followed by a quick break, then a one-hour Q & A session with members of the audience.
This event will take place on Thursday February 27th, from 7.30 to 9.30 p.m. in Bewley’s Café, 78/79 Grafton Street, Dublin 2. Click here to book your tickets.