May 9th-11th 2014 from € 225pps
Situated just outside Tralee, the capital town of Kerry, Ballygarry House Hotel and Spa is a spa seekers paradise. Set on six acres of beautifully manicured gardens and looking onto the vast Sliabh Mish Mountains everything you need to surround yourself in luxury is found here.
Enjoy a 2 night deep relax spa retreat with breakfast each morning and the following classes during your stay:
Breath work meditation class: An effective method of stress management contributing to help raise energy levels, equally this method induces deep relaxation through a variety of controlled breathing exercises.
Pilates class: Your instructor will conduct a beginners pilates class offering you a performance of posture and breathing exercises, each of which have very specific physical benefits.
As well as these classes, the deep relax retreat includes:
- A four course meal in Brooks restaurant on an evening of your choice
- 60min Aromatherapy Associates Full Body Massage in Nádúr
- And as an optional choice on Saturday evening; enjoy some fresh Kerry air with a guided walk through Ballyseedy Wood.
- This unique break also entitles you to unlimited access to Nádúr Spa Thermal Suite including their Crystal Steamroom, Glass Sauna, Vitality Showers and Outdoor Hot Tub.