Fiona Maguire & Colette Donnelly will be hosting a very interesting workshop for expectant moms!
Date: Saturday, December 3rd, 2016
Location: St Gabriels Parish Centre, Clontarf, Dublin 3
Time: 2:00pm – 6:00pm
Preparation is key for a positive birth experience. Our Active Birth Workshops for expectant couples give parents-to-be practical tools and up-to-date information to prepare for birth and parenthood. The workshops are limited to a small number of couples (women plus their birth partners) so that we can give individual attention to everyone attending. Our combined experience as professionals and mothers plus our commitment to supporting parents in their journey to parenthood make this workshop an informative, enriching, nurturing experience not to be missed.
What to expect:
Gain in-depth understanding of the birthing process
Learn breathing and relaxation techniques
Practise useful positions for labour and birth
Build self and couple confidence
Understand your birth preferences
Prepare for early parenthood and breastfeeding
For more information visit fionamaguireyoga.com