This beautiful article from one of our beloved regular contributors, Amanda Sophia, discusses the new blessings and opportunities of Spring. Amanda also shares a powerful nettle tea ritual we can use to welcome the spring energies.
natural medicine
CBD has attracted a lot of attention in recent years, but one under-explored area of this subject is the unique synergy that can come about through the use of this product: how it interacts with other herbs, and amplifies their healing effects. In our Winter 2020/21 issue, we spoke to Cara Long of Alta CBD to find out more.
Vitamin C has long been known for its positive health effects, and thanks to our friends at Abundance and Health, we recently learned that liposomal supplements of this vitamin could be even more beneficial than the traditional form. Read our Winter 2020/21 article on the subject below!
Let There Be Light: Exploring PBM
This article from our Winter 2020/21 article, by Jeffrey McTavish, explores the benefits of an innovative therapy called photo-bio-modulation. This involves harnessing the positive health effects of light, in order to alleviate a range of conditions. Learn more below!