We love talking to holistic trailblazers about their work and offerings, and one of the names we spoke to in our Winter 2020/21 issue was Terra Health Essentials. This one is a must-read if you suffer from digestive issues!
DIY Digestive Health
Essential for healing your gut
by Alison McEvoy
Behind the scenes at Terra Health Essentials are a group of people who suffer from digestive discomfort. As such, their commitment to easing the pain of, and helping to prevent, digestive issues is a “personal commitment”. Their product range has the dual focus of both relieving the symptoms of digestive dis-ease and optimising gut health.
Their website is amazing – an education in the digestive system and, specifically, how things go wrong and can be righted. The digestive system is a very sensitive system. It can be easily disrupted from the inside or the outside. An unconscious diet, or indeed environmental stress, both lead to the same outcome in our gut – disruption and discomfort.
Our stomach is basically a big cooking pot. Not all ingredients will ‘go’ together, as we know when cooking. Inside our stomachs, we need to put foods that are compatible with each other, and with the acid levels in our stomach. Diet is a delicate balancing act, one that all of us need to continuously work at throughout the changing seasons.
Terra Health Essentials’ products are a natural way to heal digestive issues – no side effects. We tried out some Terra Health essentials recently and were really impressed with their Heartburn Relief Kit. The kit features their original and most tried and trusted set of products: Reflux Inhibitor and Acid Relief. These work synergistically to prevent acid reflux, alleviating heartburn and indigestions, and correcting the acid balance in the stomach.
Check out their fabulous website for more: