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Mind, Body and Spirit: The Unique Fitness Approach of Universal Space

by Aisling Cronin
written by Aisling Cronin

Looking for a new approach towards fitness: one that nurtures you on all levels? In our new Autumn issue, we had an opportunity to learn about the principles of inclusiveness, respect and body positivity that guide Universal Space Studio. Founders Mark Logan and Jody Kennedy have a unique aim of uniting mind, body and spirit, in an approach that promotes wellness on all levels of our being. Enjoy our feature below.

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EventsFood & RecipesGood LifeHappinessHolistic HealthInspiring Interviewsnatural medicinePositive BeautyPositive Businesspositive newspositive nightsPositive NightsPositive PersonalityPositive StoriesPositively PhysicalPositively PracticalSpecial EventSpirituality

Autumn Vibes: Our Pick of the Season’s Best Goodies

by Admin
written by Admin

The Positive Vibes section of our magazine is devoted to highlighting small businesses, artists, creatives and trailblazers who are doing some truly stellar work in the holistic health field. Enjoy the Autumn 2021 edition below: packed with ideas to improve your season and bring some light into the darkening days.

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Good LifeHappinessInspiring InterviewsLaw of AttractionLove & RelationshipsPositive PersonalityPositive StoriesPositively MetaphysicalPositively PracticalSpirituality

Sneak Peek – Our Interview With Dr. Joe Vitale

by Alison McEvoy
written by Alison McEvoy

Our exclusive interview with Dr. Joe Vitale is one of the most eagerly awaited features of our brand-new Autumn 2021 issue. He spoke to us about the power and depth of the Ho’oponopono prayer – “I love you. I’m sorry. Please forgive me. Thank you.” Today, we wanted to share a sneak peek of the feature. The whole interview is available in the magazine – click here for your nearest stockist, or subscribe here to receive a copy direct to your door.

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EventsGood LifeHolistic Healthnatural medicinepositive newsPositive StoriesPositively PhysicalPositively PracticalSpecial Event

We Recommend: CNM’s Online Open Day – Saturday September 4th

by Admin
written by Admin

We are huge fans of CNM (The College of Naturopathic Medicine), who provide expert, science-based training and education in a variety of holistic health disciplines, including Naturopathy, Nutrition, Herbalism, Homeopathy, Biomedicine and so much more. If you want to learn about these subjects, the great news is, they’re holding an online open day on Saturday September 4th.

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Holistic HealthInspiring Interviewsnatural medicinePositive BusinessPositive News & InterviewsPositive StoriesPositively PhysicalPositively Practical

Evergreen Health: The Natural Pioneers of the West

by Aisling Cronin
written by Aisling Cronin

Evergreen Healthfoods are true natural pioneers. They opened their first store in Galway back in 1992, and have since become a highly regarded health store brand, well-known for their dedication and expertise. In our Summer 2021 issue, we spoke to co-founder Aideen Hurley to learn more!

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Food & RecipesGood LifeHappinessHolistic HealthHolistic HolidaysPositive BusinessPositive Stories

Transformational Retreat Space: Creacon Co-Creates Wellness

by Alison McEvoy
written by Alison McEvoy

Creacon Wellness Retreat has long been on our list of favourites when it comes to places to retreat, relax and restore. In our Summer 2021 issue, we took another look at the many benefits that this amazing holistic refuge has to offer.

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Good LifeHolistic HealthInspiring Interviewsnatural medicinePositive BeautyPositive Businesspositive newsPositive News & InterviewsPositive Stories

Wild Rose Botanicals: Super Seriously Organic

by Alison McEvoy
written by Alison McEvoy

We love interviewing holistic business owners, learning more about what inspires them. One business we were thrilled to highlight in our Summer 2021 issue was Wild Rose Botanicals, creators of some truly amazing, all natural skincare products.

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Love & RelationshipsPositive parentingPositive StoriesPositively PhysicalPositively Practical

Transcend Harsh Limits With Kids: But No Still Means No

by Admin
written by Admin

We had a guest parenting columnist in our Summer issue: Hand in Hand Parenting instructor Pamela Quiery! She wrote about how parents can transcend harsh limits with their children, while still setting clear boundaries. Read the full piece below!

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