Our winter issue is out now. Regular contributor and trauma-Aware therapist Sandy Newbigging illuminates how we can recognise gaslighting in our lives and what to do about it. Dive on in to learn more…
Our autumn issue is out now. Regular contributor Sandy Newbigging shares what awareness means to him. Dive on in to find out more…
Our summer issue is out now. Our regular contributor Sandy Newbigging shares his views on Grace
Our Spring issue is out now! Our regular contributor Sandy Newbigging shares the observations he has made about childhood trauma and the road to recovery – Dive on in!
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Sneak Peek: Sovereignty Within Unity
Our Winter 2021/22 issue has just gone to print. The theme for this issue is Unity. Sandy Newbigging discusses how letting go of our own illusions of being an isolated individual, can quickly reveal the ever-present living experience of oneness within.
Good LifeHappinessHolistic HealthMeditation & MindfulnessPositively MetaphysicalPositively Practical
Meditation Myths and Truths: Set Yourself Free
In our Autumn 2021 issue, our regular meditation correspondent Sandy Newbigging had some great advice to offer on the myths that keep us from meditating … and how to overcome them. Enjoy his article below.
In our Summer 2021 issue, our resident meditation expert Sandy Newbigging shared some great advice on how we can free ourselves from turmoil associated with our past. Read on to learn more.
In our Spring 2021 issue, our meditation and mindfulness columnist Sandy Newbigging offered a thoughtful reflection on how we can return to the reality of the world around us, when we find ourselves overtaken by fearful imaginings. Enjoy his words of wisdom below.
Meditation and mindfulness teacher Sandy Newbigging has long been a valued regular contributor to our magazine, and we enjoyed reading his piece in our Winter 2020/21 issue: a reflection on how we can help the world heal. Check it out below!
In our Autumn 2020 issue, our resident meditation expert Sandy Newbigging provided us with a great reflection on the challenges and gifts of being a truth seeker. We previously published a sneak peek of this article to our website, and today, we’re sharing the whole thing. Read it below.
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