Our summer issue is out now. Regular contributor and trauma-Aware therapist Sandy Newbigging invites us to revisit life’s big question – Who am I? – through the lens of our inherent wholeness. Keep reading to enjoy the full piece!
Sandy C. Newbigging
Our winter issue is out now. Regular contributor and trauma-Aware therapist Sandy Newbigging illuminates how we can recognise gaslighting in our lives and what to do about it. Dive on in to learn more…
Our autumn issue is out now. Regular contributor Sandy Newbigging shares what awareness means to him. Dive on in to find out more…
Our summer issue is out now. Our regular contributor Sandy Newbigging shares his views on Grace
Our Spring issue is out now! Our regular contributor Sandy Newbigging shares the observations he has made about childhood trauma and the road to recovery – Dive on in!
Our Winter 2021/22 issue has just gone to print. The theme for this issue is Unity. Sandy Newbigging discusses how letting go of our own illusions of being an isolated individual, can quickly reveal the ever-present living experience of oneness within.
In our Autumn 2021 issue, our regular meditation correspondent Sandy Newbigging had some great advice to offer on the myths that keep us from meditating … and how to overcome them. Enjoy his article below.