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Buddha Bag Meeting Thurs 16 July: The Endorphin Effect
July 16, 2015 @ 8:00 pm - 10:00 pm
€15
The Endorphin Effect – connecting you to the wonder and miracle that you are!
Facebook Event Page | About The Buddha Bag Meeting
Thursday 16 July, 8pm, The Lantern Centre, Dublin 8.
Tickets €15/10 Concession. Email buddhabagmeeting@gmail.com to book.
In this week’s talk, experience how powerful and creative you truly are through your biochemistry. Learn new ways of self-help and self-care that you can utilise immediately.
What is The Endorphin Effect?
The Endorphin Effect combines the essence of the traditional eastern and holistic approaches – mindfulness and body awareness – with the insights of modern psychology and neuroscience to improve physical and psychological health. In particular, learning to produce endorphins, the ‘miracle’ hormones. Endorphins relax tissue, remove pain, and create the physical sensations of wellbeing.
What are The Benefits?
• Physical – Releases tension, relaxes tissue, allowing a free flow of the body’s circulatory systems, enabling sustained good health and specific healing.
• Psychological and Emotional – Empowers and encourages. People discover they can influence their own chemistry and mood – but with no drugs or dependency. Also provides an effective method for ‘holding’ pain and distress.
• Leadership and Caring – Provides the foundation and fuel for genuinely feeling positive, benevolent and strong. Burnout decreased; bedside manner improved.
• Holistic – Melts bioenergetic tension, enabling the flow and absorption of natural vitality, known in the East as chi and prana. In holistic medicine, this is the foundation of good health.
Join us and Fiona and physically feel the tension melting away.