Laura Sarah Dowdall is a yoga and Somatic Movement teacher based in Dublin. She is starting a new series of classes in Monkstown, Co. Dublin, next Wednesday – click here for all the details! She recently wrote this beautiful article on the importance of looking within and connecting with our truth. Read on below to savour her wise words.
Body First: How Pain Gives Access to Healing
We love this article by yoga and Somatic movement teacher Laura Sarah Dowdall, where she talks about the mind-body connection, and how tapping into this connection can facilitate our healing process. Check out her website to learn all about her work!