Yoga Teacher Training with Golden Glow Yoga, Cork, Galway & Dublin, Ireland

Yoga Teacher Training for 2014/2015

The Golden Glow Yoga Hatha and Vinyasa Flow Yoga 200 Hour Teacher Training Course (YTTC) is designed to give you a practical and thorough foundation of study to enable you to become a first class Hatha Yoga teacher and be able to modify your classes to Vinyasa Flow for variation. Courses are designed to be authentic, creative and imaginative. Golden Glow Yoga want you to “have fun and develop your skills and awareness”.

You’ll leave the 200 Hour YTTC ready to continue your learning and start your teaching of others who you can support and guide well, knowing you have been more than adequately prepared.

Why train as a Yoga Teacher with Golden Glow Yoga?

Whether you become a Golden Glow Yoga Hatha and Vinyasa Flow Yoga Teacher and / or a SriMa Ireland Transformational Yoga Teacher with us you are a recognised member of Yoga Alliance International (YAI), India’s first international Yoga alliance and can be insured as such. You will also join the SriMa International School of Transformational Yoga and the Golden Glow Yoga family.

Elements Covered

• Asana – Yoga fundamentals and practice of Hatha Yoga
• Mantras – building awareness with vibrations and chanting
• Pranayama – ‘control of the prana’
• Bandhas – body locks
• Meditation, relaxation and Yoga Nidra techniques
• Knowing and knowledge
• History and philosophy
• Anatomy and physiology
• Principles of modification
• Psychology of transformation of energy
• Theory of integral and transformational yoga
• Personal and professional development
• Teaching skills
• Business principles