Home Good Life We Recommend: Boost Your Immunity With Karolina Banaszkiewicz

We greatly admire the work of Karolina Banaszkiewicz, a healer, coach and therapist who is passionate about helping people to unlock their true potential. She says, “When you learn how to take full responsibility for all areas of your life – thoughts, beliefs, feelings, actions, attitude, results, body and relationships – you take control of your own fate.” We love her approach, and with that in mind, are excited to share the details of her upcoming Boost Your Immune System course. Read on to learn more about it!

Boost Your Immune System

This 12 week healing course starts this Monday, October 5th, at 8am.

The aim of the program is to heal, restore and balance your body. Karolina will guide participants in raising their frequency, embracing elevated emotions, and lifting their energy, with the ultimate effect of boosting their immune system and bringing about improvements in their health, vitality and wellbeing.

Start: Monday 5th October 2020 at 8.00 a.m.
End: 24/12/2020
Duration: 12 weeks
Cost: Single payment of €600 (the value of course is €1335) or €220/month for 3 months
To apply and learn more,
click here or contact Karolina on +353 85 774 8269

The course package includes a combination of:

Access to one-on-one weekly coaching sessions to give you support, encouragement and guidance, combined with a Reiki energy healing session (70 minutes) on Zoom or in person, depending on preference.

Reiki is a Japanese energy-based healing technique for stress reduction. It assists the body’s natural healing processes by dissolving energy blocks, thereby helping the body to cleanse itself of toxins.

Access to weekly Monday morning Guided Meditations/Visualisations (30 minutes) on Zoom. These soul-soothing mindfulness meditations will help you relax and to be more present in your body.

Access to weekly Thursday evening sessions – Uplifting Storytelling and Inspirational Quotes (60 minutes) on Zoom. Karolina’s storytelling sessions aim to uplift body, mind and spirit and promote social engagement. Dr. Stephen Porges – a distinguished university lecturer, scientist, and developer of what is referred to as The Polyvagal Theory – asserts that social connectedness and social behaviours are “neural exercises” that promote neurophysiological states supporting mental and physical health.

Online access to 12 lessons/modules for each week. These digital program materials, worksheets and important Mindfulness resources are there to help you practise daily mental habits. These are designed to assist you with acknowledging your thoughts and feelings and deliberately reframing unhealthy thought patterns.

Access to a community of like-minded individuals.

Karolina has received very positive feedback from previous participants – her clients reported that the course materials helped them to feel more connected to their inner selves, and more able to overcome anxiety and uncertainty. A selection of testimonials Karolina received is available below:

Edward Kennedy, filmmaker

I received my best Reiki healing session ever with Karolina. Holistic therapy is so badly needed during Covid-19, and Karolina is a very special person with a rare gift for connecting with people. I don’t think I would have finished my script Archie the Parrot without her help! I have done Reiki healing sessions online and in person with Karolina and these have been beneficial to me and my family. If you feel a bit run down with all the doom and gloom on the news at the moment go and visit Karolina at Really Connect and you can avail of her holistic therapy, Reiki healing, or leadership coaching. It’s even more relaxing than a massage and it’s important to receive treatments that work with the spiritual side of our nature.

Sarah, teacher

Karolina is the most authentic, kind and uplifting holistic practitioner I have encountered. Her Reiki treatments encompass so many different elements, with aromatherapy oils, meaningful conversation, guided meditation and visualisation. She is incredibly intuitive and generous, and is such an attentive listener. Her treatments are so healing, and I always feel such a sense of peace after a session with her. I found these sessions so amazingly healing that I recently did my Reiki Level One training with Karolina. It was just magical. I’ve recommended Karolina’s sessions to so many friends, and many are now her clients too.

To enrol in the Boost Your Immune System program, or learn more about it, click here.

For more info on Karolina, visit her Facebook page here, or check out her website below:


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