Forest bathing, the eco-antidote to our tech driven lives. We caught up with Sarah Eva Manson, visual artist and certified forest bather to find out more about the benefits of this practice. Dive on in…
Our autumn issue is out now. We are sharing an excerpt of Waking Up From The Dream by Gareth Duignam. To say we loved this book would be an understatement! Seek it out…it may just change your life…