Our Winter 2020/21 issue was packed with sage nutritional advice – and we loved this piece on strengthening our immunity through nutrition, by Meaghan Esser. Scroll on to learn more!
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We Recommend: CNM’s Online Open Day on Jan 30th
We are huge fans of CNM (The College of Naturopathic Medicine), who provide expert, science-based training and education in a variety of holistic health disciplines, including Naturopathy, Nutrition, Herbalism, Homeopathy, Biomedicine and so much more. If you want to learn about these subjects, the great news is, they’re holding an online open day on January 30th!
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Healing Touch: The Benefits of Reflexology
In our Winter 2020/21 issue, Maureen O’Callaghan, director of the Irish Reflexology Institute, spoke to us about the benefits of reflexology as a healing practice. Read her insightful piece below!
Mas Sajady is a transformational coach and founder of Exponential Intelligence®, MediMorphosis® and Medihealing®. We were thrilled to talk with him for our Winter 2020/21 issue, on the topic of sovereignty. Read the interview below.
CNM (College of Naturopathic Medicine) have long been contributors to our magazine, and we love hearing their wisdom on health and nutritional topics. Scroll on to read their Winter 2020/21 article, on how we can boost our moods at this time.
We always love Spirituality in the City, a section of the magazine in which our readers discuss an aspect of spirituality that holds deep meaning for them. The theme of our Winter 2020/21 issue was ‘sovereignty’, so this was the concept our readers explored this time round. Enjoy their reflections below!
As we settle into the slow rhythm of midwinter, many of us are finding that healthy, nourishing comfort food is just the thing to lift our spirits. In this regard, The Happy Pear are on hand as always – we love their delicious recipes! Please enjoy these recipes for a cauliflower curry bake and a berry and apple crumble, taken from our Winter 2020/21 issue.