The College of Naturopathic Medicine (CNM) always have some great health tips to share in our magazine. This autumn, Michelle Sanchez shared some advice on how to maintain optimal levels of vitamin D, even as the sun begins to fade.
natural medicine
Coenzyme Q10 (CoQ10) is an antioxidant that is naturally produced by the body and used in a variety of growth and maintenance processes. In our Autumn 2021 issue, we took a closer look at the benefits and properties of this power-packed nutrient. How can it help you lead a healthier life?
With colder days on the horizon, we’re all looking for ways to ensure that our immune systems are fighting fit. One of the best ways to boost your immunity is to increase your uptake of vitamins C and D. In our new Autumn issue, Abundance and Health helped us to understand exactly why these nutrients are so vital.
Autumn Vibes: Our Pick of the Season’s Best Goodies
The Positive Vibes section of our magazine is devoted to highlighting small businesses, artists, creatives and trailblazers who are doing some truly stellar work in the holistic health field. Enjoy the Autumn 2021 edition below: packed with ideas to improve your season and bring some light into the darkening days.
We Recommend: CNM’s Online Open Day – Saturday September 4th
We are huge fans of CNM (The College of Naturopathic Medicine), who provide expert, science-based training and education in a variety of holistic health disciplines, including Naturopathy, Nutrition, Herbalism, Homeopathy, Biomedicine and so much more. If you want to learn about these subjects, the great news is, they’re holding an online open day on Saturday September 4th.
Evergreen Health: The Natural Pioneers of the West
Evergreen Healthfoods are true natural pioneers. They opened their first store in Galway back in 1992, and have since become a highly regarded health store brand, well-known for their dedication and expertise. In our Summer 2021 issue, we spoke to co-founder Aideen Hurley to learn more!