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Events Meditation & Mindfulness

We Recommend: Embodying Calm Weekend Workshop with Sandy C. Newbigging

by Admin May 17, 2016

written by Admin

Embodying Calm workshop Image

Date: 11-12 June, 2016

Raddisson Blu, St. Helen’s Hotel, Blackrock, Dublin 4.

In recent years Meditation and its benefits have become a mainstream practice accepted by many and finally receiving the support of scientific research. The practice is without a doubt beneficial for us to allow us to be stress free, have more focus, reduce anxiety and depression and much more within an extensive list of wonderful results.

Over the past few years, no.1 bestselling author Sandy C. Newbigging, who also has a regular spot on positive life writing about meditation, has become a very popular speaker at our Dublin festivals. When we heard Sandy was coming to Dublin to run a weekend workshop on Body Calm Meditation in June we were delighted to recommend it to you.

Sandy’s Embodying technique uses the power of the mind-body-soul connection to encourage self-healing and sustained health and happiness. During this experiential course, based upon Sandy’s bestselling Hay House book, Body Calm, you will discover among others:

– How to be self-empowered and clear the inner blocks to sustainable success
– The research that proves meditation is essential for self-healing and staying healthy
– The Body Calm Meditation technique that gives your body the rest it needs to recover
– The seven secret sources of stress, negative emotions, bad health and repetitive life problems
– The Embodying Technique to resolve the mind-based causes of conditions and life problems

With the Body Calm Meditation technique for daily practice and the Embodying Technique for resolving specific issues in your life, this course will show you that you really do have the power to enjoy a calmer mind, a condition-free body and empowerment in life – and that achieving it can be much easier than you may think.

Only a few tickets remaining so book soon. Visit sandynewbigging.com to book and for more information.

A lovely Competition: Write ‘Positive Life Magazine’ in the ‘how did you hear about this course’ part of the booking form to be entered into a competition to win a one-to-one coaching package with Sandy worth over €1200.

May 17, 2016 0 comment

Events

Upcoming Sound Therapy Course: Mantras, Chants & Vocal Toning for Health & Wellness

by Admin November 18, 2015

written by Admin

sound-healing-dublin

2-Day Workshop Course with Tony Nec, Principal of the Colour of Sound Institute, at Purcell House, 5-6 December 2015

This 2-day sound therapy workshop is ideally suited for therapists, health care professionals, healers, musicians, singers and anyone who is keen to explore the power of sounds for healing, mindfulness and transformation.

Discover how working with our voices can help you and others to:
Create more balance and harmony
Feel more relaxed and happy
Have more energy and vitality
And more

You don’t need to be a musician or singer to be effective with sound therapy, and you don’t need any prior experience of working with sounds or music or any other healing modality to join this workshop.

Topics covered will include:

Types of sound therapy with voice work: self-healing, one-to-one therapy & group work – we will practice each of these on the workshop
The 4 key principles for effective sound therapy with voice
Forms of sound therapy with voice:
Vocal toning
Working with vowels and consonants
Mantras
Chanting
Working with voice and the power of intent and imagery
Combining voice with movement using the Taoist 6 Healing Sounds
Techniques for assessing imbalances in a client’s energy field
Techniques to restore balance and harmony

You’ll receive a certificate for attending which will count as a Credit in our Diploma training programme.

About Tony Nec

Tony has over 25 years experience as a therapist, coach and trainer.He runs the Colour of Sound Institute and has a busy practice in Cornwall, England.

Find out more and book a place.

Note that at time of publishing there were only 3 spaces left so book in soon!

November 18, 2015 0 comment

Happiness Love & Relationships Meditation & Mindfulness

Six Week Self-Love Course Starting Monday 20th April

by Admin March 27, 2015

written by Admin

Self Love Course Dublin

Six Week Course Starting Monday 20th April, Sandycove, Dublin

Antoinette Cronogue is thrilled and excited to invite you to a six week self love and self worth course.

Self love is by far the most important beautiful and empowering thing you can do for yourself. It’s not something that comes naturally to most of us, yet when practised on a daily basis our whole life changes and falls into place. Self worth, valuing ourselves and our time and gifts, whether it be financially or emotionally is vital to our souls growth. Healthy boundaries are also a result of loving and valuing ourselves. It takes 21 days to change a habit and you are lovable, loving and loved. I will be using all the techniques which I have been using and pratising the last 18 years on my own road to self love.

Each week we will be doing different techniques and a week before i will send each person the weekly blurb on what we’ll be up to the following week. Examples include vision board making, daily gratitude ,weekly goal setting, methods from Byron Katie, the work facilitated by Maya Behorrah, emotional freedom technique, forgiveness and feng shui,

If you are drawn to joining us each week or you know someone who would benefit, get in touch.

Contact Antoinette on086 0711776 / fairy909@gmail.com

antoinette

March 27, 2015 0 comment

Training: The Handle Institute Training Course

by Admin January 24, 2015

written by Admin

10am Saturday 24 January, at the Disrupting Alzheimer’s Centre, Bunclody.

Since 1994, HANDLE Instructors have provided training to more than 10,000 parents, individuals with specific concerns, and professionals (special educators, psychologists, early childhood educators, occupational and physical therapists, family counsellors, etc.) in countless seminars and workshops. HANDLE continues to certify instructors to help with the growing worldwide demand for training. Courses are frequently offered in the United States, Canada, Mexico, Europe, South Africa, Malaysia, Australia, and New Zealand. To fulfil its mission of training others in the principles and practices of HANDLE, The HANDLE Institute offers several training programs.

The Introductory courses are for anyone interested in learning more about the HANDLE approach and its applications, or who might be working with people who might benefit from the HANDLE approach. One Introductory course is required as a prerequisite for Intermediate courses.

The Intermediate and Advanced courses are courses that result in certifications that allow the graduate to offer services in association with The HANDLE Institute.

Prerequisite: None; open to all – Parents, Teachers, Therapists, Doctors, Counsellors etc.

Duration: Minimum 6 hours of course instruction.

Presenters: Rosemary Mason.
Participants: General public, HANDLE client families, parents, caregivers, special interest groups, organizations, professionals.

Custom presentations: This course may be adjusted to address particular audiences, populations, interests, professional or group preferences.

Focus: This course is designed as an entry level course or a standalone course. It goes deeply into the foundations that provide a solid base upon which the HANDLE philosophy and clinical services stand. These are principles that apply to daily function in home, work, school and community. Five HANDLE activities are explored in detail, focusing on application for different ages, capabilities, neurodeveopmental stages and needs.

Get a HANDLE on: ADD, ADHD, Autism, ASD, Learning Disabilities, Brain Injuries, Tourette Syndrome, Mood Disorders, Issues of Aging, Perplexing Behaviours, Rare Syndromes, Dyspraxia, Depression, Addictions and many many more.

Contact: Christy Fleming 0861045197 or Tomas Ronan 0872711215.

handle.org | handleinstitute.com | facebook.com/disrupting.alzheimers

January 24, 2015 0 comment

Buddha Bag Meeting Events Events Love & Relationships

Event: The Mystery of Relationships, with Dr Menis Yousry

by Admin January 22, 2015

written by Admin

menis

Seminars.ie and the Buddha Bag Meeting Presents: Dr. Menis Yousry – The Mystery of Relationships

Tuesday 10th March 2015, 7.30-9.30pm, Grand Canal Hotel | Facebook Event Page | Book Now

“Your most important relationship is with yourself.”

Dr Menis Yousry is one of the world’s most effective personal development practitioners. He is the founder and facilitator of the Essence Process and a family and systemic psychotherapist and psychologist. Menis works with thousands of people every year in over 20 countries, working in a variety of different contexts – including with business leaders, the army and prison services. He uses unique experiential methodologies for his highly practical self-development courses. His book Discover Your Hidden Memory and Find the Real You is published by Hay House, the world’s leading mind, body and spirit publisher and is available in five languages.

Love is the deepest experience we can have as human beings, but it can be such a mystery. When we fall in love with someone, we can go into a kind of hypnotic trance at first, believing that this new person is a true source of happiness for us. Our expectations of love are highly influenced by films, love songs, fairy tales, and our own early experiences. We can become trapped in the meanings that we give it. And then, as we move out of that initial hypnotic state and the realities of life together start to bite, what is it that’s really provoking us? Psychologist and renowned family therapist Dr Menis Yousry will ask, what is love, really? How can we love and be free at the same time? His perspectives will surprise you and empower you to make changes that support every relationship in your life.

About the Essence Process

The Essence Process provides unique experiential personal development courses through which participants gain powerful insights into their lives and behaviour patterns, learning valuable tools they can use in everyday life. The courses move us beyond judgement of ‘good’ and ‘bad’ to focus on what works and what doesn’t. Through practical exercises we explore our motivations and limitations with acceptance and compassion, enabling a much deeper understanding of ourselves and others. The Essence Process offers four courses: Foundation, Advance, Relationships and Leadership.

essence-foundation.com | seminars.ie | Book tickets >

Introductory Video

Book tickets

January 22, 2015 0 comment

Events Holistic Health

Training: The Handle Institute Training Course

by Admin January 21, 2015

written by Admin

HANDLE institute training

10am Saturday 24 January, at the Disrupting Alzheimer’s Centre, Bunclody.

The Intermediate and Advanced courses are courses that result in certifications that allow the graduate to offer services in association with The HANDLE Institute.

Prerequisite: None; open to all – Parents, Teachers, Therapists, Doctors, Counsellors etc.

Duration: Minimum 6 hours of course instruction.

Presenters: Rosemary Mason.
Participants: General public, HANDLE client families, parents, caregivers, special interest groups, organizations, professionals.

Custom presentations: This course may be adjusted to address particular audiences, populations, interests, professional or group preferences.

Contact: Christy Fleming 0861045197 or Tomas Ronan 0872711215.

handle.org | handleinstitute.com | facebook.com/disrupting.alzheimers

January 21, 2015 0 comment

Events Holistic Health Meditation & Mindfulness

Mindfulness Courses Dublin

by Admin January 12, 2015

written by Admin

surfin-960x315

“Your cant stop the waves but you can learn to surf.” – Jon Kabat Zinn

Mindful Way, a mindfulness meditation centre with a focus on teaching you to bring it into your own life are beginning two new 8 week courses at the end of this month. The 8 week courses take the form of 9 sessions, beginning on the 27th and 30th of January, depending on which suits your schedule best.

The MBSR programme that Mindful Way teach was developed by Dr Jon Kabat-Zinn at the Centre for Mindfulness in Medicine, Healthcare and Society, University of Massachusetts Medical School. It is an 8 week, 9 session programme designed to teach people how to integrate mindfulness in their everyday lives. It especially focuses on applying mindfulness to the whole range of challenges that can arise from life’s stresses and physical and psychological conditions.

What to expect

Over the course of the 8 weeks participants experience and learn to use mindfulness meditation in the form of formal practices, such as sitting meditation, body scanning and during mindful movement. Instructions and tailored individual advice is also given to help participants incorporate mindfulness into their daily activities and also to help them respond to stressful experiences in a more effective way. Daily home practice is part of this course. It is the aim of the programme to cultivate ways of learning and being that can be utilised far beyond completion of the programme and the various studies that have been done outline this to be the case.

The MBSR programme is intensive in nature and also life affirming. The patterns of the mind we will be working to change have often been around for many years so we can only succeed in shifting these habitual and automatic ways of thinking if we put in some time and effort. It can be challenging to find time and self discipline to attend the classes and to do the home practice but it is worth making a commitment to oneself to give it your best shot as only then you can make a decision whether this approach could be helpful for you and your life.

mindfulway.ie

January 12, 2015 0 comment

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