Home Positive News & Interviews Tai Chi for Beginners, January 16th, Dublin

Tai Chi for Beginners, January 16th, Dublin

by Admin

The practice of tai chi promotes the circulation of chi, or life energy, within the body, encouraging wellness and vitality of the person. The teacher Jan Golden goes through the form slowly, explaining in great clarity the reasoning behind the move. If you enjoy meditation with slow movement, this six-week beginner course is for you.


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