Paul was recently at the Kryon event in Dublin and had the great opportunity to chat with Lee Carroll! Check out the full interview below:

Facebook Page | Thursday, May 4th 2017, 7:30pm | Eur 20 / 15 euros concession | Location: The Powerscourt Theatre, Dublin 2.
This evening Positive Nights is honoured to welcome Dr. Praveen Atmakur to our stage!
Dr. Atmakur is a qualified teacher from Isha Foundation where he passes on Sadhguru’s Inner Engineering teachings. This is a comprehensive system addressing every aspect of human wellbeing, from body, mind and emotion to the fundamental life energy within us. It is a method for aligning your body, mind, emotions and energies to function in complete harmony.
During the evening, Dr. Atmakur and Paul will discuss the method, the benefits of Inner Engineering, Sadhguru’s vision through the Isha foundation and much more.
On the second half there will be a Q&A with the audience.
Delicious cold press juices to be provided by Oolong Flower Power at the break.
Click here to book your place or email us for more info to positivenights@gmail.com
Dr. Praveen Atmakur had fulfilling career as a Psychiatrist and Forensic medical examiner for 15 years in the NHS in UK. Yet this did not quench his thirst to delve deeper into myself to know the deeper meaning of life and existence. Searching for techniques to tap into his ultimate potential brought him to Sadhguru and Isha Foundation. The Technologies for Well being provided to him by Sadhguru made a profound impact on his life and he decided to invest his time to impart these tools to anyone willing. He trained under the direct guidance of Sadhguru and has been conducting the Inner Engineering programmes since 2009 across the world, in UK, Europe, India and Africa. Seeing people touched and transformed through these programmes has been the a fulfilling aspect of his life and has been an inspiration for him to take it far and wide.

Bob and Kelsey have always been the best of friends, but now Bob owes Kelsey his very life. It all started when the 64-year-old Bob went out into the Wisconsin winter and sub-zero temperatures to collect firewood. Bob and Kelsey lived in a rural area and their nearest neighbour was half a kilometre away. Thinking he was only going to be out momentarily, Bob wasn’t wearing a coat or proper shoes when he slipped and broke his neck. It was -4°C outside. When Kelsey heard Bob’s screams she ran out to try to help him. Unfortunately, Kelsey couldn’t call the emergency services as she’s a Golden Retriever. Fortunately however, she is one of the smartest, most loyal and compassionate Golden Retrievers on the planet. She lay on top of him through the night and all the next day until her barks led people to the place where she and Bob were lying and they airlifted Bob to the hospital. The doctors were amazed that Bob had survived for so long in sub-zero temperatures. Although his neck was broken and his legs were paralysed from the initial fall, he suffered no frostbite whatsoever. The doctors were convinced that this was solely thanks to the heat Kelsey provided by lying on top of him through the whole night and right up until he was discovered at 6.30pm the following day, twenty hours after Bob had his accident. Without Kelsey’s loyalty and intelligence, the doctors are convinced Bob would not have survived the night. Bob and Kelsey were reunited in the hospital and it was an emotional moment as Kelsey licked his face and Bob was moved to tears of gratitude. Bob is one man who knows for sure that his dog is truly his best friend.
A fire broke out in the hills in northern Genoa. Motorists were trapped in gridlock on their way home from work as the fire services blocked the road to battle the blaze. When pizzeria owner, Simone Di Maria, heard of the traffic jam, he felt the poor motorists must be famished stuck in their cars after their long days at work and decided to be part of the solution. Di Maria handed out free pizzas to the commuters who couldn’t believe the kindness of the gesture. One grateful motorist described it as a ‘Godsend’ having spent hours waiting for the road to be reopened. The pizzeria owner was quick to point out that the firefighters were the real heroes of the hour. He explained that the flames of previous fires had come to within 100 metres of his home and would have burned his house down had the brave emergency services not done their job with such courage. The Facebook account of the pizzeria has been swamped with praise from all those who have heard of his actions. People were moved to hear that such kindness was still alive and well in 21st Century Italy. One post called on the mayor to make a special commendation of Di Maria’s actions. It just shows that in difficult times, good deeds like this have the potential to make a really big impact, not just on those who benefit directly from them, but even on those have their spirits lifted just hearing that they happened.

Ireland has always been internationally respected for winning gold in the generosity stakes when it comes to charity work overseas. It’s a source of much pride to those of us living here. The Chernobyl disaster is one which the Irish people have consistently addressed through amazing work from a range of community organisations and NGO’s. The ‘Inis Oírr for Belarus’ project came about when the local public health nurse on the island, Bairbre Uí Chualáin, heard tell of the work Brother Liam O’Meara was doing with the ‘Burren for Belarus’ initiative and decided that the people in her community could play their part too. When she approached the islanders to see if they would be willing to knit aran scarves, sweaters, gloves, hats, blankets and socks for the orphans in Minsk, the capital of Belarus, she was met with enthusiasm. Over 90% of the islanders took part, from the pre-schoolers in the naíonra all the way up to the Comhar na nAosach (the association of seniors). Brother Liam made sure the knitted garments were delivered to the orphans for the freezing winter months where temperatures can reach -20°C. Bairbre Uí Chualáin and the inhabitants of the tiny island off the west coast of Ireland can be proud of the warmth that they have given to the orphans who are now wearing a little piece of Inis Oírr to keep them cosy.

By Gavin Ryan
Herself works in a job where she ushers in lives to the world and occasionally saves them too. I am always abashed at how important her job is relative to mine. I’m pretty sure that when things get serious and lives are on the line, it is unlikely you will hear the shout, ‘somebody fetch a writer.’ I sometimes get stressed around deadlines. I can feel as if I am in a room where the walls are closing in ready to crush me when they approach. It is always useful to take this up with my better half who has often spent thirteen hours on her feet working in situations where people are experiencing the greatest highs and lows of their lives. For those she meets, this will be one of the most emotionally charged days of their whole existence.
They will never be the same again. For her, it’s just another Monday. I think that many of us are unaware of the incredible work our health care professionals and emergency services do day in and day out. Some of us will hopefully never have the opportunity to realise how blessed we are to have these guardian angels on standby for the day we need them, but they are there. So if you know a nurse or midwife, doctor, firefighter, coastguard or anyone involved in putting themselves on the line to help strangers, let them know you appreciate it. Because we can’t say it too much.

We visited the township of Langa near Capetown International Airport on our honeymoon last year. Capetown is a truly spectacular city. We were staying in the salubrious area of Camps Bay surrounded by Maseratis and Porsche’s and incredible wealth. It seemed like we were in Hollywood. It was clear though that not all the inhabitants were living the celebrity dream. We were warned to be vigilant against crime and muggings and we could see that the economic divide was immense. We took trips out to Cape Horn and Cape Aghulas, the southernmost point of the African continent, where the Indian and the Atlantic Oceans meet. We saw all the breathtaking wildlife from lions and elephants mere feet away on a safari, to penguins in their natural habitats on a beach in Simonstown, just west of Capetown. The scenery was breathtaking, but it was hard to ignore that apartheid had merely ended politically and not economically. A tour guide at Robben Island, where Mandela was kept prisoner, told us that things were even worse now than ever.
Walking through Langa township, it seemed not too much different to parts of Dublin. Our guide told us, they called this part of the township, ‘Beverly Hills’, soon the houses gave way to lean-to shacks made from corrugated iron sheets where whole families lived on dirt floors. It was Guy Fawkes Day and the children were organising skirmishes against children from other parts of the townships. Everybody was outside in the sunshine. The kids swarmed us. I grabbed a boy of about four and swung him like a chairoplane as I would my own children. Soon I had a disorderly queue of kids wanting to be spun. I swung the kids until I got dizzy. Their parents laughed nearly as hard as the children did. I may not have been able to understand what they said to me in Xhosa, but their smiling faces said it all. I’m not sure if I will ever go back to South Africa, but I have taken a part of it with me.

Facebook Page | Friday, April 28th, 2017, 7:30pm | Eur 20 / 15 euros concession | Location: The Powerscourt Theatre, Dublin 2.
On this Evening, you are invited to discover what the Stargate work is all about!
This is an opportunity to feel the presence of your guides, to be immersed in a high-vibrational field… a field that is so tangible, so transformative, that you cannot avoid being touched by it.
Your heart opens – your vibration raises – your limitations have the potential of simply dissolving in this energy field. The basis of the Stargate is not a work – it is a relaxation – it is a letting go and relaxing into a powerful, transformational energy field, creating healing and balance on the physical, mental, emotional levels and the development of innate skills that you already have – and so much more.
Come, join us and discover one of the most rapid transformational experiences on the planet!
Delicious cold press juices to be provided by Oolong Flower Power at the break.
Click here to book your place or email us for more info to positivenights@gmail.com
Check a video on The Stargate Experience; Hear the Story of the Origin of Stargate; or Experience a Stargate Meditation
Check for even more info, stories and workshops on The Stargate Experience Academy

By Alison Canavan
As we move out of the winter months we might want to put a spring in our step by upping our physical game. Even with the best of intentions, the winter simply doesn’t lend itself to a lot of physical exertion due to the dark nights and cold mornings. After winter’s gestation period, spring is an opportunity and a time for rebirth. It’s a chance to look at the world through fresh eyes and also try something new.
When it comes to exercise I like to switch up my routine as we enter a new season. To be honest, I get bored and I love to challenge my body by trying new exercises. I’m a huge fan of Reformer Pilates and I can credit these classes with helping me to get back in shape, post-baby, a few years ago. It’s been quite a while though since I took a class but I decided to return to Pilates Performance Ireland in Dundrum and see if the passion was still there.
The Reformer is a bed-like frame with springs and straps attached. Don’t let that frighten you because the best thing about this exercise is that your back and body are supported by the bed at all times which is great for me as I have a bad back from a car accident. The Reformer gives you a full-body workout and it also helps to build a very strong core. Halfway through the session, I felt a huge smile appear on my face as I realised just how much I missed these classes. I felt grounded and really connected physically as the instructors encourage you to really use your breath with each movement. It’s a potent de-stressing exercise for many reasons. The deep breathing helps to calm your central nervous system and the movements help to really move your energy through your body. Your circulation gets a boost, your spine and muscles are stimulated and, of course, those feel good hormones wake up and start to flood your body too.
Because of the strong focus on core strength, your balance and posture will also be improved. In an age of computers where we sit at desks for long periods of time, I welcome any exercise that helps with that. Your flexibility will also increase and what I like is that it really helps to give you a lean shape and stretches out the muscles as opposed to
bulking them.
Pilates Performance Ireland offers a wide range of classes suitable for all levels and abilities. You can also book personal sessions, which I would advise anyone who has injuries or back problems to do. The owner Sarah MacLachann, who is a Pilates master, is excellent and can really help you to get to the root of your problems and work slowly with you to build your strength back up.
visit alisoncanavan.com for upcoming events.

By Dee Wallace
This spring is a time of total change in our attitudes towards the creation process itself. For years, our understanding has been that we are the creators of our own destiny who need to take responsibility for what we want by consciously directing energy towards our goals. That perspective has now morphed into a broader vision that will allow us to manifest the objects of our desires more quickly and simply than ever before. The basic difference is that we will not be directing energy towards what we want. Instead we will:
It’s done. Complete. And we need to hold the focus on this consistently for three days for things to miraculously turn around for us. Our brains may fight this. It is because our inner child is usually running the show, still operating from old teachings, and still feeling the need to be protected. We need to re-educate our inner child. It’s scared it will not get what it wants. To protect itself, our inner child closes its heart so it can control the hurt. We stifle and repress the joy and expectation of freedom that is needed to complete our desires.
We must consciously be the parent and creator, and let our inner child know that it is safe and we are taking the reins and protecting them by giving them what they really need. When we live like this, consciously and consistently, it literally changes our chemistry: physically, spiritually, emotionally, chemically, cosmically and dimensionally. What we thought was merely a spiritual practice was actually a way to change our chemical makeup, so that the charge going out to the ionosphere to be returned to us was a chemical signal that the universe could respond to: a language and communication through vibration.
When we move into worry (or our inner child does), it literally changes our chemical physiology, which alters the communication to the ionosphere, to the whole universe. That shifts the message we send out. Most of us were taught to work hard and worry and strive. Now we have learned that this state causes the very chemical signal we do not want. What we do want is that knowing, that complete trust and acceptance that all is well. When we choose to know, it changes us chemically toward a higher consciousness state, which allows us to move into even more knowing. It is a divine circle of manifestation. Even more exciting is that when we, as a collective consciousness, live in this state consistently, we actually alter the chemistry in the mass consciousness. We can affect the world in dynamic ways never before experienced. Play with this. Revel in it. Hold it consistently. Focus your energy here for three days or until you feel the shift. Live the experience.
It is a new day. A new time. A new beginning. And it’s all ours.
Blessings, Dee.
Dee Wallace has worked as an author, teacher, dancer and actress in film, television and the stage for over 30 years (e.T., Cujo. The Howling). Her book, Bright Light, tells that tale and shares the spiritual lessons she has learned from a life of acting.
Hi again Positive Nights Audience! We want to bring you a sneak peek of the next four weeks of guests and surprises at Positive Nights! Read our schedule below and get excited!

On this Evening, you are invited to discover what the Stargate work is all about; this is one of the leading edge devices that can assist in the rapid expansion of human consciousness. Experience energy meditations to access your superconsciousness. Positive Nights will be welcoming Prageet, an internationally renowned channel and Julieanne who has developed a new form of energetic self-healing known as The Essence of Life to share the Stargate work with us.
Click here to learn more and book your place.

A Teacher of Sadhguru’s Inner Engineering Program, Dr. Praveen Atmakur, will be join us this evening for a wonderful talk on the wisdom of this program and more! Please stay tuned for more details.
Click here to learn more about Sadhguru & his teachings
The Power of Attention: A Talk with Sarah McLean

The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation, newly released by Hay House, is SarahMcLean’s continuing exploration of attention and becoming intimate with it through meditation. A long-time meditator and teacher, Sarah shares how attention is the most powerful—yet frequently overlooked—currency we humans are endowed with. She will our guest at Positive Nights to help us discover how to reclaim our power of attention so you can hear the call to living your most creative, fulfilling, and peaceful life. Recommended by Deepak Chopra, India Arie, and Colette Baron Reid. While in Ireland, she will also have events in Cork city.
Click here fore more info about Sarah and her events. & Click here to learn more and get your tickets

Positive Nights will welcome B to our cozy stage. Meetings with B are a profound opportunity to bring Greater Awareness to your Life in all its facets from the microcosm of your personal life to the macrocosm of universal existence. During these events you may touch upon all areas of Life – relationships, sexuality, work and creativity, parenting …all brought to an awakening heart of Conscious Awareness. Stay tuned for more info on this event.
Click here to learn more about B and his other events in Ireland or click here to book your ticket!
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