We are huge fans of the beautiful Avondale Retreat here at Positive Life (click here to read the article Helen Holt wrote for us in our Winter 2019/20 issue) and we highly recommend the Sacred Waters Retreat for Women from May 22nd to 24th. Read on to learn all about it!
As winter slowly but surely begins to release its grip, what better way to celebrate than by checking out some of the most enlivening products, events and getaways the new season has to offer? We have picked out some of the best and brightest below. This Spring Vibes section is featured in our just-released Spring issue, available now at stockists around the country. You can also subscribe to have this magazine – and the next three for the year ahead – delivered straight to your door.
Delphi Adventure Resort
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‘Is the spring coming?’ he said. ‘What is it like?’
‘It is the sun shining on the rain and the rain falling on the sunshine…’
Frances Hodgson Burnett, The Secret Garden
Delectable Delights
If you’re in the mood for indulgence, check out the adorable Cake Room, located on 19A Main Street, Blackrock, Dublin. This popular café serves breakfast, lunch, drinks, coffee … and of course, a dazzling array of cakes. Their reputation for high quality service has earned them a well-deserved place in customers’ hearts.
facebook.com/TheCakeRoomBlackrock
All Shouk Up
For a dining experience with a difference, we highly recommend Shouk, an Eastern Mediterranean restaurant in Drumcondra, north Dublin. Shouk is tucked away in a beautiful redbrick Victorian building that just oozes character. Our advice? Try the mezze platter. You won’t regret it.
YOPE’s New Hope
Polish cosmetics brand YOPE is releasing three gorgeous new hand creams: ginger and sandalwood, tea and mint, and salvia and green caviar. ‘They contain 98% natural or low-processed ingredients, most of which are valuable oils and plant extracts,’ explains YOPE creator Karolina Kuklinska-Kosowicz. You can’t say nope to these beauties.
Naturally Cleaner Teeth
Irish brand Happy Humphry is fully committed to delivering great dental care products with excellent customer service. Their 100% Natural Activated Charcoal Powder is derived from coconuts – one of nature’s most powerful healing sources – and their activated charcoal is 100% natural with no chemicals and no fluoride. Happy days!
Authentically Irish
The Ría Organics Energising Day Cream provides essential all-day hydration. Certified COSMOS-Organic, this unique rosehip blend is packed with hyaluronic acid to lock in moisture and help reduce the appearance of fine lines. Ría Organics is planting its own organic roses this spring to produce rosehip oil for its products.
Dazzling Domes
For a break with a difference, check out the beautiful Forest Domes of Finn Lough in Northern Ireland. These domes feature 180º transparent walls that allow you to fully immerse yourself in the beauty and tranquillity of the surrounding countryside. Ensconced in the comfort of these domes, you can enjoy a night of stargazing like no other.
Soul Rejuvenation
SaolBeo has created an inspirational retreat this May in the beautiful Inistioge, Co.Kilkenny. This will include accommodation, freshly prepared vegan meals, guided yoga, meditation, Feng Shui classes, a Beauty Ritual workshop and of course, plenty of time to explore the breathtaking surroundings of Inistioge. For further information please contact Tara at hello@saolbeo.ie.
Unlock Life’s Magic
Jody Mountain’s new online course – The Body Consciousness Training – is aimed at awakening our bodies’ cellular wisdom. She will also offer a transformational retreat at The Boghill Centre in Co. Clare from May 26 to June 1. Here, mystical movement, music, breath and Ancient Bodywork will reignite our essential wisdom.
Davidji’s Wisdom
While training under Deepak Chopra, Siobhan McKenna of PerfectHealth.ie met Deepak’s then lead educator, Davidji. She is now thrilled to bring Davidji to the Velvet Strand, Co. Dublin, for a unique meditation workshop from April 13–15. Positive Life readers can avail of a €50 discount off a standard price ticket. Visit perfecthealth.ie and use the discount code PHPLDJI.
Delve into Delphi
In need of revitalisation? Look no further than Delphi Adventure Resort’s fantastic Spring Cleanse Retreat, a yoga weekend designed to de-stress and rejuvenate the body, mind and soul. This retreat runs from April 13 – 15. If you can’t make it, don’t worry: Delphi will hold another retreat in September!
An Evening With Anamarta
If you want to learn more about how the ancient healing practices of the Tao can help you to feel more revitalised and balanced in your everyday life – and the powerful role that sexual energy has to play in this process – then come along to our evening with the much-loved Tao teacher Anamarta. She will be visiting us at Positive Nights for a special evening on Thursday March 22nd, from 7.30 to 9.30 p.m. More details are available here.
Our Mantak Moment
Grandmaster Mantak Chia will teach in Dublin for the first time in May 2018, leading two fascinating workshops: ‘Foundation/Basic Practices’ and ‘Sexual Alchemy: Healing Love Practices’. We are thrilled to be welcoming him to Positive Nights on Thursday May 17th. This unique opportunity to learn from a living Tao Master is not to be missed.
positivelife.ie/positivenights
Mind-Body Unity
Join world-leading health expert and best-selling author Dr. Gabor Maté for a very special two-day workshop in Cork, starting on June 30th. Dr. Maté will share his insights and wisdom on mental health, stress, addiction, trauma, health, ADHD and childhood development disorders. Register here: bookwhen.com/gabormate.
Erase Your Ennui
Fans of the classic synthpop band Erasure will be thrilled to hear that they have rescheduled their Dublin gigs in the Olympia Theatre, Dublin, after being forced to bow out in January due to illness. The new shows will take place on Tuesday 13th, Wednesday 14th and Thursday 15th of March. Tickets that were purchased for the January gigs will be eligible for the new dates. You can book tickets and find more information via this link. The support act on the night will be Ekkoes.
Full Blooded
Linda O’Connor founded the private blood testing company Bloodworks in 2013 after undertaking years of research into phlebotomy. Bloodworks now offer over 3000 tests, ranging from basic health screenings to genetics testing, with no consultant request required. The services of a holistic doctor and counsellor are also available to all clients.
Heal with Dheai
Dheai Ilsaaid is a general Oriental practitioner and author with extensive training in acupuncture, Reiki, massage, iridology and more. He addresses health issues from every aspect: emotionally, physically, structurally, and functionally. Dheai treats children under the age of fifteen for free. Children must be accompanied by an adult. Contact him on 086 077 7700 to arrange an appointment.
Improving You
Cannabis CBD Oil or CBD, short for cannabidiol, is a nutrient compound found in the hemp plant, Cannabis sativa. Hemp is a source of nutrients unlike any other, containing all the families of essential fatty acids. ImproveMe CBD Oil is filled to the brim with nutritional and health promoting properties.
Chaga Cheers
For a healthy brew with a difference, try Chaga tea. It has a deliciously rich earthy flavour similar to coffee, but those who try it report feeling energised yet calm. Chaga Tea Ireland’s founder Philip says, “Chaga mushroom is known as the ‘King of Mushrooms’, and with good reason. I haven’t had a cold or flu in four years.”
Mooji’s Invitation
The renowned spiritual teacher Mooji recently released a new book called An Invitation to Freedom. If you are longing for a profoundly clear and direct guide to Self-realisation, Mooji’s Invitation is for you. In this radiantly alive pocketbook, he will lead you into the recognition of your own infinite Self.
Paul & Louise just chilling
By Paul Congdon
Chilling at the aloha house with the beautiful owner Louise Kleu. This place is simply amazing and needs to be seen to be believed. If you fancy a personal retreat or you are a practitioner looking for a workshop space amidst the beauty of Kerry to run your next course then this is for you. Louise runs Lomi Lomi courses and offers one on one treatments . I got a treatment as well and it’s an amazing experience .
Look out for my full article on this experience in our next issue out in September 2017.
Aloha House is based in Killorglin, County Kerry, and is the home of Lomi Lomi Ireland School of Hawaiian Healing Arts. A very short walking distance to Killorglin town with plenty of top class restaurants & pubs. Loads to see and do in the surrounding areas – for all ages.
Click here for more info on Aloha House or follow her Facebook page here
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver
DZOGCHEN BEARA
Events, Workshops, Training, Inspiration, Treats & More for Summer 2017
Attending an event or trying a product or workshop listed here? Tweet your experience to @PositiveLifeMag
Help on the Healing Journey
Aisling Fitzgibbon wants to empower you to become the best version of yourself. Reach out to receive support, advice and clarity on how to reach your full potential with Aisling as your nutritional and holistic guide. She knows her stuff, she’s walked the road herself and knows the signposts to take.
Natural Body Care
Natural Rebel Body Care is made by April Danann in the wilds of West Cork. We tried her hair pomade and loved it. It contains all the good stuff, clean well water and all natural, organic ingredients. It leaves your hair feeling soft, shiny and super healthy. To top it off, April is also a medical intuitive and will give you a full check-up with all natural solutions offered.
AISLING FITZGIBBONS
Summer Chillin’
A quick low-down on the ABC of feeling suitably chilled this summer. Try Feldenkrais, for dislodging stiffness and feeling the freedom of movement. Craniosacral therapy, to gently release and loosen up any tight spots. Ever hear of ‘the Mozart effect’? Great for getting emotion in motion and activating your creativity. Joe Dispenza’s Blessing the Energy Centres meditation, for inside-out transformation and healing. We hear they’re the bee’s knees!
Essential Minerals for a Summer Glow
To help make sure we’re getting all the minerals we need, Diatomaceous Earth are mining and grinding mineral rich compounds into a fortified powder. It’s also a powerful cleanser, so go easy initially. With summer on the horizon, this powder’s naturally occurring minerals help keep our hair and nails shiny, and skin blushing with health.
Actively Whitening Toothpaste
It’s all about teeth with the Georganics natural, organic and fluoride-free range of mineral-rich toothpastes. We especially like the Activated Whitening charcoal toothpaste which acts as a mild abrasive, cleansing and whitening the enamel of your teeth and restoring their natural white. Leave it on for longer and you actually remineralise your teeth. Toothpaste doesn’t get much more holistic than this.
Healing for Humans and Animals
So many ailments come under the healing radar of CBD oil – from your pet’s joint pain, to your own digestive problems. RecoveryCBD, with the promise of “No pesticides or herbicides, non GMO, no growth enhancers,” offers topical creams, juices and oils, all infused with the positive benefits of the cannabis plant. Why not try a cup of their CBD tea, helpful for pain relief, mood regulation and encouraging natural sleep. Ah go on, go on, gowan…sure you’ll have a cuppa tea, just a little drop!
Delicious Health Bars
Try Near to Nature’s new, sugar-free Turmeric Bar. We’ve tried it, and we love it. It’s so satisfying to know that you’re getting a dose of super-foods in just a few tasty bites. Near to Nature specialises in infusing their bars with anti-oxidants like spirulina, hemp and our fave, turmeric. Go on, give it a bite…
Vegan Barbecue Time
What better way to watch the dusk simmer down on a hot day than with a barbie. Fry’s vegan burgers are tasty, protein rich, and give you that fix when you just want to munch into something substantial like a burger bite, alongside your salad and roast veggies. Their range includes traditional style, chicken style and Asian spiced burgers.
Strengthening Salads
Chopped is bringing salads to a whole new level with their Training menu. Check out the Vegan Body Builder Salad. Added to a choice of greens are muscle promoting foods like brown rice, tofu and broccoli. Perfect to cool you down after a workout, while keeping the bulk in those freshly pumped muscles.
Gorgeous Raw Honey
Leinster Honey is home to real deal, raw, untreated, unheated (and unsurprisingly, award winning) local Irish honey. Buying Irish is a way to love our native bees. The fruits of their industrious springtime labours is now available. It’s tricky to find but we hear it’s at The Hopsack in Rathmines, and of course, online at Leinster Honey.
You’ll find creative and scrumptious vegan dishes well worth the wander down to the Veginity truck….and restaurant. With sassy recipes like plantain with avocado salsa, peanut caramel nougat cake, and watermelon & lime green tea kombucha, just reading the menu is a fun experience. Going vegan is getting easier and more exciting with places like Veginity popping up around the city.
VEGINITY
Retreat to Recharge
Friday 30 June, 6pm – Sunday 9 July 4pm Weekend Option Friday 30 June, 6pm – Sunday 2 July 4pm, Co. Cork Join world renowned Buddhist teacher, and author of the classic Tibetan Book of Living and Dying, Sogyal Rinpoche, for Dzogchen Beara’s main event of the year – the summer retreat. Soak in teachings, guided meditations and contemplations in an atmosphere of calm, majestic beauty by the cliffs of the Beara Peninsula.
Positive Nights
Come along to one of our series of ongoing talks arranged by us, for you, set to motivate and stimulate your positive vibes. Topics vary from Astrology and Enlightenment, to discussions on Tantra and Breathanarism. Always upbeat, ever optimistic, we sit together with whatever arises, knowing it’s all ok, all welcome. Expect to meet some seriously cool and like-minded people.
positivelife.ie/positivenights
Celebrate Body & Soul
Summer Solstice weekend 2017, Co. Westmeath
Wandering through the magical woodlands of Ballinlough Castle at Body & Soul Festival, you never know what will appear around the next tree trunk. At this enchanted gathering of all things artistic, musical and soulful, anticipate hot tubs, bonfires, disco yurts, pop-up performances and much more!
POSITIVE NIGHTS
Diploma in Ayurvedic Studie
Begins September 20th, Co. Clare Join Doug Hyde at Satmya to become an Ayurvedic Practitioner and lifestyle consultant over the course of this two year practical and experiential training. We think this is a fabulous course, expect an emphasis on personal transformation as well as on learning a wealth of Ayurvedic treatments and practical theory to help others “find natural solutions to everyday problems.”
In February this year we were able to gift one of our readers with a overnight stay for two at the wonderful Creacon Lodge Wellness Retreat in Co. Wexford, Ireland. The lovely Emma Cooper was the winner and she has some wonderful things to say:
‘Really loved my weekend at Creacon Lodge – it is a perfect choice for a relaxing, weekend escape! The facilities, food, staff and treatments are all excellent. Creacon has a lovely peaceful/chilled vibe and we were made to feel welcome the moment we arrived. The staff there are so warm and friendly and they really went out of their way to take care of us during our stay. I was really impressed with the standard of our accommodation – our bedroom was newly renovated, really stylishly decorated, spotlessly clean, really comfortable and we had a wonderful view of the garden. Although it is a wellness centre, I would describe the accommodation at Creacon as more ‘upmarket boutique style’ as it was of such a high standard. There are also so many lovely areas/ rooms to explore and chill out in while you are there. They have a beautiful hall where they run yoga and meditation classes. The garden is also very pretty and peaceful and it was lovely to just explore/spend time in it while we were there. The food was also fabulous – all natural, nutritious and very tasty! I booked a treatment while I was there too – a heavenly, deep tissue massage with Susanne, who is an excellent therapist. I highly recommend Creacon Wellness Retreat and would like to say a big thank you to all the staff there!’
Emma Cooper
If you would like to visit this peaceful and restorative place, check out their site here.
Facebook Page | Tuesday, May 16th 2017, 7:30pm | Eur 20 / 15 euros concession | Location: The Powerscourt Theatre, Dublin 2.
On this evening we welcome B to the stage!
Bernie Prior, known as ‘B’, is a deeply realised contemporary Spiritual Teacher whose life is entirely devoted to the awakening of All. With deep compassion, humour and uncompromising Truth, B brings the highest universal teachings straight to our core and into our daily life. He calls us to profoundly awaken whilst living in the world. His unique and deeply enlightening perspective and his heartful invitation to open to greater Love in all things will ignite your Heart and Being from the inside out.
This is certainly set to be a beautiful evening of high spirituality!
Delicious cold press juices to be provided by Oolong Flower Power at the break.
Click here to book your ticket! or email us for more info to positivenights@gmail.com
B travels the globe extensively offering talks, seminars and residential retreats. People around the world come to B as they are waking up from the dream and conditional belief of a separate sense of self. Born in 1954 in England, B’s childhood and teenage years were marked by profound mystical experiences. At the age of 19 he awakened in the realisation of Oneness and at 33 he opened to the Absolute. Within this unfolding he was graced with the rare and profound realisation of the Bhagavati, the Divine Feminine Principle. Following realisation his known life up to that point was entirely shattered. A life of service in utter dedication to the awakening and evolution of humanity began and continues to unfold.
Facebook Page | Tuesday, May 16th 2017, 7:30pm | Eur 20 / 15 euros concession | Location: The Powerscourt Theatre, Dublin 2.
On this evening we welcome B to the stage!
Bernie Prior, known as ‘B’, is a deeply realised contemporary Spiritual Teacher whose life is entirely devoted to the awakening of All. With deep compassion, humour and uncompromising Truth, B brings the highest universal teachings straight to our core and into our daily life. He calls us to profoundly awaken whilst living in the world. His unique and deeply enlightening perspective and his heartful invitation to open to greater Love in all things will ignite your Heart and Being from the inside out.
This is certainly set to be a beautiful evening of high spirituality!
Delicious cold press juices to be provided by Oolong Flower Power at the break.
Click here to book your ticket! or email us for more info to positivenights@gmail.com
B travels the globe extensively offering talks, seminars and residential retreats. People around the world come to B as they are waking up from the dream and conditional belief of a separate sense of self. Born in 1954 in England, B’s childhood and teenage years were marked by profound mystical experiences. At the age of 19 he awakened in the realisation of Oneness and at 33 he opened to the Absolute. Within this unfolding he was graced with the rare and profound realisation of the Bhagavati, the Divine Feminine Principle. Following realisation his known life up to that point was entirely shattered. A life of service in utter dedication to the awakening and evolution of humanity began and continues to unfold.
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