In this extract from our Spring 2020 issue, our co-editor Alison McEvoy discusses how we can maximise our brain health naturally, using principles from the ancient healing practice of Ayurveda. Read on to learn more!
short and sweet
We are huge fans of An Tobar, the beautiful contemplative haven and Spiritan retreat centre located in Navan, Co. Meath. We were delighted to feature them in our Spring 2020 issue. Read on to learn all about it.
Who doesn’t love a sweet treat every now and again? When that sweet treat is also nourishing, healthy, and free of chemical additives, it’s bound to be a winner. In our Spring 2020 issue, we were excited to interview Noele McEvoy of Supernature. Supernature specialises in crafting impossibly delicious chocolatey treats, which are composed of just four ingredients! Read on to learn all about them.
Mindfulness Haven Galway is the brainchild of Kasia Slabon, who is passionate about helping people to improve their wellness. She and her husband Lukasz run a variety of meditation classes and other therapeutic experiences, designed to help clients’ sense of ease and flow. We were excited to feature them in our Spring 2020 issue! Read on to learn more.
Masters of Calm Ireland is a healthy and conscious-living initiative which takes the form of a three-day, family festival, held in Lough Erne over the summer. We were thrilled to feature them in our Spring 2020 magazine! Read on to learn all about them.
Looking for a way to kick-start your creativity? We can highly recommend the creative writing classes and workshops offered by Siofra O’Donovan. We were thrilled to feature her work in our Winter 2019/20 issue – read on to learn all about it!
If you’re looking for a nutrition brand that will help you to improve your health and energy levels, while also bearing the needs of the planet in mind, look no further than One Nutrition! We had the chance to interview the founders, Darragh Hammond and Dominic Galvin, for our Winter 2019/20 issue.
The Celtic School of Yoga is an inspirational school that focuses on tying together the spiritual traditions of Ireland and India. It was born out of founder Jack Harrison’s great love for yoga, as well as folklore and music. In February, he and Benita Wolfe will host the third Celtic School of Yoga Teacher Training in Kinvara, Co. Galway. We were excited to learn all about it, in this extract from our Winter 2019/20 issue!
Ria Cusack is an amazing kinesiologist, postural alignment specialist and fitness practitioner, based in Greystones, Co. Wicklow. We were honoured to feature her in our recent Winter 2019/20 magazine! Read on to learn all about her work.
Avondale Retreat provides an amazing space to unwind, get away and attune to your true nature. This wonderful article (which appeared in our Winter 2019/20 issue) by founder Helen Holt offers a beautiful description of the driving force behind the Retreat’s offerings: helping people to feel Alive, feel Loved, and to Belong. Read on to learn all about it.