Judith McAdam is the author of The Source: Connect With Your Inner Power and Create Your Own Reality. She is also a theologian, healing life coach, kinesiologist, course facilitator and inspirational speaker, with a great passion for helping clients to realise their full potential. On Saturday the 18th of May, she is offering a powerful workshop called DECIDE: A Visualisation Workshop.
Teens sitting the Junior or Leaving Cert in June may be at breaking point – as are their parents – and if so, Judith McAdam and Emma Lloyd are on hand to help with their Pre-Paving the Way for the Leaving Cert and Junior Cert workshops, both taking place in Ely House, Rathfarnham, Dublin 14 on Sunday May 19th. The Junior Cert event will take place from 1.00 to 3.00 p.m., while the Leaving Cert event takes place from 5.00 p.m. to 8.00 p.m.
The Vibes section of our magazine is always a real treat, filled with exciting news, holistic products and emerging businesses to watch out for! This edition of Vibes appeared in our Spring 2019 issue.
In this extract from our Spring 2019 issue, Hand in Hand Parenting expert and educator Anna Cole describes how old, seemingly insignificant memories – even ones stemming from their birth – can unconsciously affect our children, and how we as parents can help. To read the full article, just pick up a copy of the magazine in your local stockist or subscribe here.
“Money is just another form of energy, and because giving and receiving are equally important, holding onto money for reasons such as fear of losing it blocks the inflow as well as the outflow.” In this sneak peek from our Spring 2019 issue, Amanda Collins discusses how we can lift our subconscious blocks around money. To read the full article, check out your local stockist or subscribe here.
The elbowroom escape, located in the heart of the Wicklow Mountains, has an exciting announcement to make! Foodie and owner of The elbowroom escape, Lisa Wilkinson, and head chef Caitríona Nic Philibín have launched a sustainable, seasonal gourmet cooking school. Following their successful running of a vegetarian and vegan café in Dublin, this new venture uses only local, seasonal produce, much of which is grown in their kitchen gardens.
In our Winter 2018/19 issue, Gemma Hurditch of the College of Naturopathic Medicine (CNM) shared her tips for maintaining excellent dental health, and why this is vital for overall health and wellbeing. We are pleased to share her article in full below!
In this extract from our Autumn 2018 issue, Davie Philip talks about how we can change our collective mindset to one of collaboration and openness.
“With our thoughts we make the world.” – Buddha
By Davie Philips
Change is constant. However, recently the pace seems to be accelerating. To cope with this, and to make the transition to a healthy society based on fairness, wellbeing and sustainability, we need to shift worldviews and open our minds and hearts to fresh ways of thinking. So what kind of thinking would enable us to flourish in uncertainty?
Currently, we are locked into an individualistic worldview where reductionist or mechanistic thinking dominates. This mindset breaks everything down into parts to be analysed and measured. By understanding the parts and how they function, we presume we can understand everything important there is to know about something. This reductionism is useful for understanding inanimate things, or simple systems like machines, but can be destructive when applied to living systems. It also tends to lead to a silo mentality, which is inward looking and resists sharing information and resources.
We justify our superiority over the environment when we think we are separate and with this worldview we create fragile, linear systems. Through the diversity and complexity of their webs of relationships, and by sharing resources across their boundaries, living systems increase wellbeing and resilience. Observing these patterns and principles of natural systems might provide us with vital insights into how to redesign our socioeconomic systems to be collaborative, regenerative and resilient.
So, how might we shift our thinking?
Our current way of thinking is rooted in the industrial revolution. This period of human development was dependent on a mechanistic worldview and has dominated and influenced our behaviour ever since. In integral philosophy, worldviews evolve by including and transcending preceding worldviews. So rather than an ecological mindset replacing a mechanistic one, instead it provides a different perspective and access to another type of knowledge with which to navigate the world.
We cannot make the transformation the world needs without making an inner transformation in our thinking. With an ecological worldview we think in terms of process, pattern, flow, connectedness, and relatedness. I believe that as we become more conscious we evolve to hold an ecological worldview. According to theologian Thomas Berry, we will then realize that we live in a world which is a “communion of subjects,” not just a “collection of objects.”
Davie Philip is a group facilitator and trainer who manages the Community Resilience programme at Cultivate. Davie is collecting stories of transformational community led projects: if you are involved in something in your area, do send him an e-mail.
As winter slowly but surely begins to release its grip, what better way to celebrate than by checking out some of the most enlivening products, events and getaways the new season has to offer? We have picked out some of the best and brightest below. This Spring Vibes section is featured in our just-released Spring issue, available now at stockists around the country. You can also subscribe to have this magazine – and the next three for the year ahead – delivered straight to your door.
Delphi Adventure Resort
‘Is the spring coming?’ he said. ‘What is it like?’
‘It is the sun shining on the rain and the rain falling on the sunshine…’
Frances Hodgson Burnett, The Secret Garden
EATS N’ TREATS
If you’re in the mood for indulgence, check out the adorable Cake Room, located on 19A Main Street, Blackrock, Dublin. This popular café serves breakfast, lunch, drinks, coffee … and of course, a dazzling array of cakes. Their reputation for high quality service has earned them a well-deserved place in customers’ hearts.
All Shouk Up
For a dining experience with a difference, we highly recommend Shouk, an Eastern Mediterranean restaurant in Drumcondra, north Dublin. Shouk is tucked away in a beautiful redbrick Victorian building that just oozes character. Our advice? Try the mezze platter. You won’t regret it.
YOPE’s New Hope
Polish cosmetics brand YOPE is releasing three gorgeous new hand creams: ginger and sandalwood, tea and mint, and salvia and green caviar. ‘They contain 98% natural or low-processed ingredients, most of which are valuable oils and plant extracts,’ explains YOPE creator Karolina Kuklinska-Kosowicz. You can’t say nope to these beauties.
Naturally Cleaner Teeth
Irish brand Happy Humphry is fully committed to delivering great dental care products with excellent customer service. Their 100% Natural Activated Charcoal Powder is derived from coconuts – one of nature’s most powerful healing sources – and their activated charcoal is 100% natural with no chemicals and no fluoride. Happy days!
The Ría Organics Energising Day Cream provides essential all-day hydration. Certified COSMOS-Organic, this unique rosehip blend is packed with hyaluronic acid to lock in moisture and help reduce the appearance of fine lines. Ría Organics is planting its own organic roses this spring to produce rosehip oil for its products.
For a break with a difference, check out the beautiful Forest Domes of Finn Lough in Northern Ireland. These domes feature 180º transparent walls that allow you to fully immerse yourself in the beauty and tranquillity of the surrounding countryside. Ensconced in the comfort of these domes, you can enjoy a night of stargazing like no other.
SaolBeo has created an inspirational retreat this May in the beautiful Inistioge, Co.Kilkenny. This will include accommodation, freshly prepared vegan meals, guided yoga, meditation, Feng Shui classes, a Beauty Ritual workshop and of course, plenty of time to explore the breathtaking surroundings of Inistioge. For further information please contact Tara at email@example.com.
Unlock Life’s Magic
Jody Mountain’s new online course – The Body Consciousness Training – is aimed at awakening our bodies’ cellular wisdom. She will also offer a transformational retreat at The Boghill Centre in Co. Clare from May 26 to June 1. Here, mystical movement, music, breath and Ancient Bodywork will reignite our essential wisdom.
While training under Deepak Chopra, Siobhan McKenna of PerfectHealth.ie met Deepak’s then lead educator, Davidji. She is now thrilled to bring Davidji to the Velvet Strand, Co. Dublin, for a unique meditation workshop from April 13–15. Positive Life readers can avail of a €50 discount off a standard price ticket. Visit perfecthealth.ie and use the discount code PHPLDJI.
Delve into Delphi
In need of revitalisation? Look no further than Delphi Adventure Resort’s fantastic Spring Cleanse Retreat, a yoga weekend designed to de-stress and rejuvenate the body, mind and soul. This retreat runs from April 13 – 15. If you can’t make it, don’t worry: Delphi will hold another retreat in September!
SAVE THE DATE
An Evening With Anamarta
If you want to learn more about how the ancient healing practices of the Tao can help you to feel more revitalised and balanced in your everyday life – and the powerful role that sexual energy has to play in this process – then come along to our evening with the much-loved Tao teacher Anamarta. She will be visiting us at Positive Nights for a special evening on Thursday March 22nd, from 7.30 to 9.30 p.m. More details are available here.
Our Mantak Moment
Grandmaster Mantak Chia will teach in Dublin for the first time in May 2018, leading two fascinating workshops: ‘Foundation/Basic Practices’ and ‘Sexual Alchemy: Healing Love Practices’. We are thrilled to be welcoming him to Positive Nights on Thursday May 17th. This unique opportunity to learn from a living Tao Master is not to be missed.
Join world-leading health expert and best-selling author Dr. Gabor Maté for a very special two-day workshop in Cork, starting on June 30th. Dr. Maté will share his insights and wisdom on mental health, stress, addiction, trauma, health, ADHD and childhood development disorders. Register here: bookwhen.com/gabormate.
Erase Your Ennui
Fans of the classic synthpop band Erasure will be thrilled to hear that they have rescheduled their Dublin gigs in the Olympia Theatre, Dublin, after being forced to bow out in January due to illness. The new shows will take place on Tuesday 13th, Wednesday 14th and Thursday 15th of March. Tickets that were purchased for the January gigs will be eligible for the new dates. You can book tickets and find more information via this link. The support act on the night will be Ekkoes.
HEALTH IN FOCUS
Linda O’Connor founded the private blood testing company Bloodworks in 2013 after undertaking years of research into phlebotomy. Bloodworks now offer over 3000 tests, ranging from basic health screenings to genetics testing, with no consultant request required. The services of a holistic doctor and counsellor are also available to all clients.
Heal with Dheai
Dheai Ilsaaid is a general Oriental practitioner and author with extensive training in acupuncture, Reiki, massage, iridology and more. He addresses health issues from every aspect: emotionally, physically, structurally, and functionally. Dheai treats children under the age of fifteen for free. Children must be accompanied by an adult. Contact him on 086 077 7700 to arrange an appointment.
Cannabis CBD Oil or CBD, short for cannabidiol, is a nutrient compound found in the hemp plant, Cannabis sativa. Hemp is a source of nutrients unlike any other, containing all the families of essential fatty acids. ImproveMe CBD Oil is filled to the brim with nutritional and health promoting properties.
For a healthy brew with a difference, try Chaga tea. It has a deliciously rich earthy flavour similar to coffee, but those who try it report feeling energised yet calm. Chaga Tea Ireland’s founder Philip says, “Chaga mushroom is known as the ‘King of Mushrooms’, and with good reason. I haven’t had a cold or flu in four years.”
The renowned spiritual teacher Mooji recently released a new book called An Invitation to Freedom. If you are longing for a profoundly clear and direct guide to Self-realisation, Mooji’s Invitation is for you. In this radiantly alive pocketbook, he will lead you into the recognition of your own infinite Self.