With colder days on the horizon, we’re all looking for ways to ensure that our immune systems are fighting fit. One of the best ways to boost your immunity is to increase your uptake of vitamins C and D. In our new Autumn issue, Abundance and Health helped us to understand exactly why these nutrients are so vital.
Holistic Health
Mind, Body and Spirit: The Unique Fitness Approach of Universal Space
Looking for a new approach towards fitness: one that nurtures you on all levels? In our new Autumn issue, we had an opportunity to learn about the principles of inclusiveness, respect and body positivity that guide Universal Space Studio. Founders Mark Logan and Jody Kennedy have a unique aim of uniting mind, body and spirit, in an approach that promotes wellness on all levels of our being. Enjoy our feature below.
Autumn Vibes: Our Pick of the Season’s Best Goodies
The Positive Vibes section of our magazine is devoted to highlighting small businesses, artists, creatives and trailblazers who are doing some truly stellar work in the holistic health field. Enjoy the Autumn 2021 edition below: packed with ideas to improve your season and bring some light into the darkening days.
We Recommend: CNM’s Online Open Day – Saturday September 4th
We are huge fans of CNM (The College of Naturopathic Medicine), who provide expert, science-based training and education in a variety of holistic health disciplines, including Naturopathy, Nutrition, Herbalism, Homeopathy, Biomedicine and so much more. If you want to learn about these subjects, the great news is, they’re holding an online open day on Saturday September 4th.
Evergreen Health: The Natural Pioneers of the West
Evergreen Healthfoods are true natural pioneers. They opened their first store in Galway back in 1992, and have since become a highly regarded health store brand, well-known for their dedication and expertise. In our Summer 2021 issue, we spoke to co-founder Aideen Hurley to learn more!
Wild Rose Botanicals: Super Seriously Organic
We love interviewing holistic business owners, learning more about what inspires them. One business we were thrilled to highlight in our Summer 2021 issue was Wild Rose Botanicals, creators of some truly amazing, all natural skincare products.
