The College of Naturopathic Medicine (CNM) always have some great health tips to share in our magazine. This autumn, Michelle Sanchez shared some advice on how to maintain optimal levels of vitamin D, even as the sun begins to fade.
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A Neuro Boost: The Health Approach of Mindbodied
Mindbodied is a specialised health clinic located in Glanmire, Co. Cork, that combines ancient wisdom with the latest in wellness technology. In our Autumn 2021 issue, we were given the opportunity to learn more about the unique Neurofeedback method they use to boost clients’ health – both of mind and body.
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EVENT: The Power and Potential of Breathwork With Dan Brulé
We are pleased to share that on Thursday October 21st, we will be hosting breathwork master Dan Brulé, to explore how breathwork can unlock our hidden depths and latent potential. This event will take place over Zoom at 7.30 p.m. Irish Time. The link and login details will be sent to all ticket holders a day before the event (or on the day, if you buy your ticket on October 21st itself) and a replay link will be sent out afterwards.
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Vital Nutrients: The Journey That Birthed a Business
Jacqueline Manzoni of VitalOrganico began to explore the benefits of vitamins and vital nutrients as a means of improving her own health … and from her journey, a new business was born. In our Autumn 2021 issue, she told us all about it.
Coenzyme Q10 (CoQ10) is an antioxidant that is naturally produced by the body and used in a variety of growth and maintenance processes. In our Autumn 2021 issue, we took a closer look at the benefits and properties of this power-packed nutrient. How can it help you lead a healthier life?
We always look forward to reading (and trying out) the delicious recipes provided to us by The Happy Pear. In our Autumn 2021 issue, they knocked it out of the park again, with a delectable lasagne and pudding combo. Check them out below!
In our Autumn 2021 issue, our resident gardening expert, Hans Wieland, took a look at the many health, social and environmental benefits of trees! Enjoy his words below.