In our Spring 2021 issue, Foster Gamble of the THRIVE movement shared with us his insights into living from the still centre, or “sweet spot”, that inspires perfect peace. Enjoy this article below!
LGBTQ community hub Outhouse hosted a variety of online wellness events in March. Following on from the success of these events, Sophia from Nimble Limbs Yoga has kindly offered a free virtual yoga class, which will take place on Thursday April 8th at 7.30 p.m.
In our Spring 2021 issue, Foster Gamble of the THRIVE movement shared with us his insights into living from the still centre, or “sweet spot”, that inspires perfect peace. Enjoy the sneak peek of this article below!
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Let Go. Connect. Create. Solaris Tea’s 7-Day Experience
In times of uncertainty, there is no better way to find peace than carving out a moment to rest and connect with ourselves – especially if we can make this a daily practice. We loved this article by Joerg Muller of Solaris Botanicals, which appeared in our Winter 2020/21 issue.
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Rest and Restore: The Bliss of Creacon
For our Winter 2020/21 issue, our publisher Paul got the chance to visit the amazing Creacon Wellness Retreat, and learn how the centre has grown since it first opened. We highly recommend it as a getaway destination, once travel becomes possible again.
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Let There Be Light: Exploring PBM
This article from our Winter 2020/21 article, by Jeffrey McTavish, explores the benefits of an innovative therapy called photo-bio-modulation. This involves harnessing the positive health effects of light, in order to alleviate a range of conditions. Learn more below!
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Healing Touch: The Benefits of Reflexology
In our Winter 2020/21 issue, Maureen O’Callaghan, director of the Irish Reflexology Institute, spoke to us about the benefits of reflexology as a healing practice. Read her insightful piece below!