We love speaking to both established and upcoming names in the holistic health world, and one company we spoke with for our Spring 2021 issue was Somega. Mark Clifford and Paula Gaynor, founders of this innovative supplement brand, had lots of great information to share about their liposomal vitamin C.
Vitamin C has long been known for its positive health effects, and thanks to our friends at Abundance and Health, we recently learned that liposomal supplements of this vitamin could be even more beneficial than the traditional form. Read our Winter 2020/21 article on the subject below!
Positive Life Optimistic October: Samhain Festival, Yoga gathering, Tantra @ Positive Nights & More!
Optimistic October! Autumn is here, bringing the beautiful colours in the foliage, the chills you feel when the wind blows on the early mornings and that lovely craving for the best hot cocoa in town! As every year, we get ready for Samhain, All Hallow’s Eve or simply Halloween and look forward to even more cozy nights next to our loved ones! Our Vibes this month is filled with beautiful events and as always lovely recommendations for your mind, body & spirit! Remember our Autumn issue of Positive life Magazine is now out! Sign up here to get a chilled copy in your postbox! Loads of love, from all the team. Join us on Facebook, Instagram and Twitter if you haven’t already.x
Samhain & Yoga!
Samhain Yoga Retreat
Date: 27-29 October 2017
Location: Old Head of Kinsale, Cork, Ireland
Wild Atlantic Way Yoga invites you to celebrate the Celtic New Year with a 3 day relaxing retreat in Cork! The retreat includes vegetarian cuisine, accommodation and yoga classes.
Angel Therapy at Positive Nights
Corin Grillo / Angel Therapy
Positive Nights Event (Powerscourt Theatre)
Date: October 26th, 2017
This evening we welcome Corin Grillo to the stage. Weaving a combo of both traditional and energy/intuitive based therapies Corin provides an ideal environment for clients to make profound and often rapid positive changes. She works collaboratively with clients and help them tap in to their own inner voice, so that they can listen to their own wisdom on how to support and ignite their path towards healing.
Corin will also be hosting her own weekend workshop in dublin, find out more below:
Clothing with a Conscience!
Grown A clothing line with personal values that is conscious of the effects retail companies and their associated energy consumption has on the environment. For this reason they produce clothing with a shared responsibility for such impact. One TREE is planted for every T-shirt made. Their clothes are also very lovely! Slip them on this autumn and feel the vibes.
Vitamin C for a Healthy Autumn!
Abundance & Health : fresh new product: Altrient Vitamin C sachets. This high strength nutritional supplement is made to pharmaceutical standards to crash through your body’s absorption barriers -to get high potency vitamin C where you need it most, to your cells.
Visit abundanceandhealth.co.uk to get them and stay healthy and ready this season!
Yoga Gathering 2017!
October 27-30th, 2017
Seagrave House, Dunany, Co. Louth, Ireland
The first annual Kundalini Yoga is a moment when the timing is just right for a big and beautiful experience to unfold! Kundalini yoga teachers, inspirational speakers and Kirtan musicians will come together to share an elevated consciousness with anyone who feels the call to participate.
For tickets & more info visit wellwithin.ie/yoga-gathering
The Organic Trust in Ireland
The Organic Trust was established as a voluntary not-for-profit organisation. The Trust is the centre of excellence when it comes to organic inspection and certification. They have a very broad range of organic technical expertise available within their organisation.
You can learn more about their services and their work by visiting organictrust.ie
Queen of Tantra @ Positive Nights!
Date: October 5th, 2017
Positive Nights event.
The Powerscourt Theatre.
7:30pm – 9:30pm
On this very special evening Paul welcomes back the queen of Tantra, Dawn Cartwright! We will for sure have another beautiful evening to enjoy her wonderful guidance and insights into love & relationships.
Join Paul & Dawn for an evening of love and intimacy that is sure to inspire. You’ll be guided through Tantra practices that open the heart. A journey into the far reaches of human sexuality and Tantra.
Terranova Life Drink
By Gavin Ryan
I eat a pretty good diet of mainly raw organic vegetables with cheese, nuts and occasionally fish to make up the protein I need. I’ve never considered taking supplements until my publisher asked me to try Life Drink. It’s a vitamin and mineral supplement made by Terranova.
Looking into the ingredients, I noted that Life Drink provides an impressive array of health-promoting natural ingredients including a balanced pea and rice protein blend, spirulina and chlorella, vegetarian omega oils, digestive enzymes and probiotics. Suitable for vegans and vegetarians, it seems to be packed with the nutrition that the body needs to maintain health.
We all know that eating local, organic fruit and veg from a farmer’s market or from your own garden is the best way to get the nutrition your body needs. Nothing is more wonderful or nourishing than cooking up nature’s finest. With our busy lives and limited budgets, sometimes we need something that we can reach for that will fill that need in a way that our time or finances allow. Supplements are ideal for this.
I mixed the powder into my morning porridge (which turned it spirulina green). It tastes fine. I took 15g per day as suggested. It’s too soon to say whether I’ve had any health benefits yet, but looking at the science behind it, I can see why supplements now form an important part of our diets.
Life Drink is available in health food stores nationwide.