Chlorella is a substance found in green algae, which may contain some surprising beauty benefits. In our Spring 2020 issue, we explored why that is…
Spring 2020 issue
Unlock Your Confidence and Let Yourself Shine – Judith McAdam
In our Spring 2020 issue, the amazing holistic coach Judith McAdam wrote about the value of confidence, and we loved hearing her words of wisdom on the subject!
Grandmaster Mantak Chia: Mastering Health and Vitality
We have long been in awe of the amazing work done by Universal Healing Tao Ireland. The Universal Healing Tao – derived from ancient Chinese healing practices – is a practical system of self-development which can help you to increase your vitality, release stress, balance your emotions and discover your true nature. Universal Healing Tao Ireland is the primary centre for sharing the Taoist practices of Grandmaster Mantak Chia in Ireland. Máire Ní G shared her experiences of working with him in our Spring 2020 issue – read on to learn what she had to say!
‘Becoming Quantum’ – Sonic Activation of the Spiritual Self
Gabriela Gómez spent many years mastering the fundamentals of music as a professional singer of baroque music, choir director and composer. She now offers profound workshops aimed at harnessing the unique power of sound to help people on their spiritual awakening journeys. We wrote about her in our Spring 2020 issue – read on to learn more.
We were thrilled to feature Earthsong in our Spring 2020 issue recently. We wanted to share this beautiful article by Ruth Pinson, in which she discusses the values of co-operation, balance and love that the Earthsong founders share. These are the values that will help move us forward as a human society.
Science & Mysticism: The Origins, Practices & Benefits of NeoTantra
We love this article from our Spring 2020 issue, written by our Tantra expert Dawn Cartwright. Here, she shares the benefits of Neo Tantra, explaining the mystical origins from which each practice arose, as well as some of the scientific underpinnings behind the practices.
Begin Again: Playtime Can Reset Your Parenting Worries
We love this article from our Spring 2020 issue, by our resident parenting educator Anna Cole. Here, she discusses why parents may need a ‘parenting re-set’ when they have been rearing their children for a decade or more. Read on for her tips!
All Things Acupuncture: We Talk to Shane McMunn
Shane McMunn is the founder of Sligo Acupuncture and Tuina (a massage therapy which assists people in releasing physical blockages). He is also chairperson of the Acupuncture Foundation Professional Association (AFPA), the longest established independent professional register of acupuncturists and practitioners of TCM in Ireland. We interviewed him in our Spring 2020 issue to learn more!
All Things Acupuncture
We talk to acupuncturist Shane McMunn
by Aisling Cronin
Shane McMunn is the founder of Sligo Acupuncture and Tuina. He specialises in the ancient Chinese healing practices of acupuncture – a therapy that aims to brings about balance and healing by stimulating certain points on the body with the use of needles – and Tuina – a massage therapy which assists people in releasing physical blockages. His clinic is located in the heart of Sligo town. He also teaches Tai Chi Chuan and Hung Kuen Kung Fu: both traditional Chinese martial arts.
He is also the chairperson of the Acupuncture Foundation Professional Association (AFPA). The AFPA is the longest established independent professional register of acupuncturists and practitioners of TCM in Ireland. Since it was established in 1987, it has been responsible for the regulation and maintenance of a register of acupuncturists who work within the guidelines set out in 2006 by the Department of Health and Children. Their members are all bound by a Code of Ethics and Practice which is strictly enforced by the AFPA.
I had the opportunity to learn more about Shane’s work and what Traditional Chinese Medicine (TCM) means to him during a recent conversation we had.
‘I became interested in acupuncture quite young, and quite unexpectedly,’ he explains. ‘I was 23 years old, I was doing Tai Chi – which I was very interested in – and I opened up the phone book one day and saw a listing for an acupuncture school in Dublin. It was strange, because I had never known anything about that practice before, but I just had a strong feeling that I needed to do it. I lived in Sligo, so I started commuting to Dublin to learn all about acupuncture and Traditional Chinese Medicine!’
From there, his experience and comfort level with acupuncture and other TCM practices grew ever stronger. He traveled to China, where he spent a month working in a hospital to learn more about the Chinese approach to medicine. He then went to the effort of learning Chinese, and spent some time in London learning about Tuina and Chinese herbal medicine.
Shane has now been a qualified acupuncturist for eleven years. During that time, he has noticed a great increase in public awareness and understanding about the benefits of complementary therapies. ‘When I first qualified, there was very little decent medical literature on the benefits of acupuncture,’ he explains, ‘whereas nowadays, I have seen, in my own practice, that more and more doctors will send people on to me to receive an acupuncture treatment. Many clients come to me because they want to offset the side effects of necessary medication that they may be taking. Acupuncture can also be helpful with pain relief, stress, insomnia or fertility issues.’
Shane is very keen to stress that when people seek out an acupuncture treatment, they do so via a reputable organisation. ‘Acupuncture is not regulated in this country,’ he explains, ‘but it is self-regulated by the organisation. I would recommend that people go to a registered acupuncturist. In our association, the AFPA, we insist on at least three years’ training and we insist that the practitioner is insured.’
To learn about the AFPA, go to afpa.ie. For more information on Shane’s work and clinic, go to sligoacupunctureandtuina.com.
The Soul’s Voice: We Interview Julia Cannon
In our Spring 2020 issue, we interviewed Julia Cannon, daughter of the legendary Dolores Cannon. She discussed a broad range of topics, including how the body speaks, extraterrestrial guidance, QQHT (the healing and regression technique developed by her mother Dolores) and Dolores’ legacy. We previously published a sneak peek of the article to our website, and today, we are publishing it in full. Enjoy!
New Beginnings: What I’ve Learnt From Being a New Mum
Our co-editor Alison McEvoy write a beautiful piece for our Spring 2020 issue, on the joys and lessons of becoming a mother for the first time. We loved reading it!