Embracing Acceptance: A Shift in Perspective
Our Spring 2024 Issue is out now! The theme of this magazine is Equanimity. Pick up your copy at a health store near you or subscribe to have the magazine delivered to your door each season https://www.positivelife.ie/subscribe/
Beloved, acceptance is a profound form of self-love, a sovereign way of being that empowers us to navigate the complexities of life. Whether it is accepting an act, a thought, or an expectation, or choosing to fight against it, our decisions shape our experiences and the energies surrounding them.
More often than not, we find ourselves burdened by the weight of resisting the natural flow of life. It is a conscious choice: accepting traumas, relationships, losses, expectations, intrusive thoughts, or self-doubt is a gateway to understanding our truth. Whatever we resist will persist in our life.
Ask yourself, are you currently struggling with resistance in your life? Are you struggling against your own expectations? Consider this: What will you be ready to receive once you have embraced acceptance and let go of whatever is weighing you down?
“It Is What It Is”:
Living life with a mindset of “it is what it is” may seem counterproductive to some, implying that manifestation cannot be birthed from a place of acceptance. However, this is a misconception. Acceptance opens the door to working within the energy of a situation, allowing you to be present and let go.
Acceptance is a key element of our journey of self-discovery, self-enlightenment, and healing. While inner work often involves facing challenges head-on, accepting things as they are allows for transformation without stagnation.
When you accept something, it doesn’t automatically mean you like what has happened; it means finding inner peace and allowing yourself to grow in the present moment. Permit yourself to feel anger, grief, and other emotions, process them, and differentiate between what you can control and what you cannot. Life is happening for you, not against you. Before initiating change, acceptance is necessary. Without it, we can easily fall into a cycle of denial. By accepting a situation, you reclaim power and gain the ability to effect positive change.
Acknowledge the impermanence of things; acceptance is just as temporary. Life’s cycles continue, and the only constant is change. Acceptance serves as a grounding cord connecting you with the Earth and opening the door to a world of peace.
Remember, acceptance is not synonymous with tolerance or a lack of boundaries. Maintain healthy boundaries while allowing yourself to feel and recognize everything you need to. Acceptance is a beautiful way to embrace your truth, connect with your inner child, and open up to wisdom.
One simple way to start this process is to meditate on whatever situation you find yourself in or a part of and allow yourself to be mindful and reflect before letting your emotions decide for you. Another component is journaling, writing down thoughts and feelings to gain clarity. For some, this may look like a quiet day in nature; for others, it could be a voice recording, rambling on and explaining your emotions and experiences. The process of coming to terms with life is never linear; you can adapt to whatever you may need.
When you practice self-reflection, it allows you to ask the real question: What can I learn from this situation? This shifts the focus from resistance to acceptance, from pressure to peace. When you can recognize that something is out of your control, you can release all of your expectations.
Beloved, in the journey of life, acceptance becomes a powerful tool, enabling us to find inner peace, navigate transformations, and embrace the beauty of our truths. It is a sovereign choice that empowers us to live authentically and connect with the wisdom that resides within us.
