Check out our summer issue!
Learn how to tune into your body’s frequencies to create the ultimate balance, stability & healing!
“Listening to how each part of you sounds by itself and how it plays together with other parts is a skill of sound alchemy.”
Dive on in below to read more…
Our Winter 2021/22 issue has just gone to print. The theme for this issue is Unity. In it, we talk with Tony
Nec, the principal of the Sound Healing Academy – dive on in for a sneak peek!
One of the amazing holistic luminaries we interviewed for our Autumn 2021 issue was Yvonne Skelly. Yvonne is a healer and visionary entrepreneur who runs three wellness businesses – the newest of which is the beautiful Lake Shore Wellness Centre, located in Blessington.
Music is one of our most powerful methods of going beyond our limited perspectives and glimpsing our infinite natures. Music can help us to delve into our truth … and one woman who is passionate about facilitating that transcendental experience is Marta Lukaszewicz.
As the evenings slowly lengthen and hints of spring begin to emerge, what better way to brush off the cobwebs of winter than going on a rejuvenating yoga retreat? From Friday the 2nd to Sunday the 4th of February, dancer and movement teacher Laura Sarah Dowdall is leading a Vitality Retreat in Lisnavagh House, Co. Carlow. It promises to be an energising, tranquil experience that fills you with optimism for the year ahead. To learn more, visit healingyoga.ie/retreat. Tickets can be purchased by emailing Laura at laura@healingyoga.ie.
As spring begins to dawn, the beautiful Lisnavagh House will be hosting a very special Vitality Retreat, led by the dancer, yoga and somatic movement teacher Laura Sarah Dowdall. Laura practices an integrated approach to her clients’ wellbeing, using a mixture of techniques she has mastered through her study of somatic movement methods, traditional yoga, bio-energetic practices, and transformational change processes. She believes that by opening the body, clients can open their minds, and to this end, she works with each of them on a deep individual level to help them attain new insight, creativity and self knowledge.
The three-day Vitality retreat programme will include techniques based on Healing Yoga, Asana, Pranayama (breath work), Yoga Nidra (guided relaxation), Soul Dance (a dance practice Laura has developed) and voice work, amongst others. This video will give you a glimpse of what you can expect during this beautiful retreat.
In addition to the group activities, one to one Integrated Healing and Reiki sessions with Laura will be available during the retreat. These sessions, which can be purchased for €50, are designed to enhance the movement and meditation processes of the weekend, facilitating a deep level of healing for those who choose to avail of them. These clients will also receive a personally designed practice to assist them in achieving their goals.
The Vitality Retreat will take place from the 2nd to the 4th of February 2018 at Lisvanagh House, Co. Carlow. You can book tickets by emailing Laura at laura@healingyoga.ie. For more information, visit healingyoga.ie/retreat. You can find out more about Laura’s work through her dance website, laurasarahdowdall.wix.com/dancer, or her therapeutic background information page, healingyoga.ie/about.
“Colm helped me access more of the true me by giving me the space to release my emotions though sound. His kind focus and acceptance of where I was at gave me courage to face issues around my self-expression that were stopping me from pursuing my passions in life. The workshop me helped me to transform deeply en-grained and painful beliefs about myself and move forward with new confidence.”
– Aideen Ni Riada, Professional Singer
Colm will be offering a 1-Day workshop on Sunday 6th March at The Healing Rooms, Greystones, Co. Wicklow. Contact 087 6836688 Cost: € 70
Our own Voice has power to unlock so much that may be troubling us and so allows us to connect deeply within. Simply by paying attention to our sound, being aware of where it emanates from, brings benefits and blessings to our daily life… vibrant energy and health, motivation in our work and awareness of spirit working through our lives.
“Colm helped me access more of the true me by giving me the space to release my emotions though sound. His kind focus and acceptance of where I was at gave me courage to face issues around my self-expression that were stopping me from pursuing my passions in life. The workshop me helped me to transform deeply en-grained and painful beliefs about myself and move forward with new confidence.”
– Aideen Ni Riada, Professional Singer
Colm will be offering a 1-Day workshop on Sunday 6th March at The Healing Rooms, Greystones, Co. Wicklow. Contact 087 6836688 Cost: € 70
Thursday 17 December, 8pm, The Lantern Centre, Dublin 8 | Facebook Event Page
Tickets €15/€10 Concession
Immerse yourselves in the Oneness Sounds of Tibetan and Crystal Bowls, Gongs, Solfeggio Pipes, Shamanic Drums, Rattles, Shanti Bells and Chimes with Brenda Murnaghan, and Paddy Flavin.
Allow the tones and vibrations of these wonderful sounds to bring you on a deep journey of relaxation and meditation. Feel the vibrational waves flow through your entire body as you embark on this magical journey.
This Thursday, you’re invited to just lie down, relax and allow the sound waves to immerse your whole being.
Sound healing has been known to aid in stress relief, anxiety attacks, depression and other mental and physical issues, whilst promoting a much improved sleep pattern.
Thursday 17 December, 8pm, The Lantern Centre, Dublin 8 | Facebook Event Page
Tickets €15/€10 Concession
Immerse yourselves in the Oneness Sounds of Tibetan and Crystal Bowls, Gongs, Solfeggio Pipes, Shamanic Drums, Rattles, Shanti Bells and Chimes with Brenda Murnaghan, and Paddy Flavin.
Allow the tones and vibrations of these wonderful sounds to bring you on a deep journey of relaxation and meditation. Feel the vibrational waves flow through your entire body as you embark on this magical journey.
This Thursday, you’re invited to just lie down, relax and allow the sound waves to immerse your whole being.
Sound healing has been known to aid in stress relief, anxiety attacks, depression and other mental and physical issues, whilst promoting a much improved sleep pattern.
Find them on Facebook | Find out more about The Buddha Bag Meeting
Thursday 10 September 8pm, The Lantern Centre, Dublin 8
Facebook Event Page | Email buddhabagmeeting@gmail.com to book | Tickets €15/10 Concession
Ann McDonald is an Inspirational singer/composer, writer, yoga teacher and healer. Her life’s journey has been one of deep remembering, stripping back the layers to reveal the Hidden Treasures within. Sharing these gifts of voice, poetry, song ,yoga and much more to inspire and bring healing, in ways that awaken our truths and our gifts in a loving and nurturing way.
“Exploring the voice, the sounds of true connection that flows through my heart and heals and inspires has been such a gift to me, I can only be in awe and wonder at the mystery, the beauty and grace that continues to inspire.”
Join us for a journey in sound and healing.
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