Magnificent March: Hello, Positive Lifers! Enjoy this collection of fabulous events, products and holistic news we have put together for you this month.
Fabulous February: Hello, Positive Lifers! As spring begins to dawn on the horizon, it’s that time of the month again: time to sit back and enjoy this collection of inspirational events, products and holistic news we have put together for you.
It’s time for our Winter Vibes roundup! This selection of amazing holistic products, services, events and news appeared in our Winter 2018/19 issue. If you haven’t yet seen the magazine, click here to find your nearest stockist, or here to subscribe and receive a copy direct to your door.
October is upon us and autumn is unfurling at a rapid pace. In this edition of our ever-popular Vibes newsletter, we are pleased to share the details of some amazing events and products on the holistic scene. Grab a nice warming cup of tea and check them out below!
The Joys of October: Temperatures are dipping, leaves are falling, cosy fires are being lit, and Hallowe’en is just around the corner – yes, it is that time of year again. First things first: our cover star Marianne Williamson is coming to the Royal Marine Hotel in Dun Laoghaire, Co. Dublin, on Wednesday October 10th, for a special talk being run by the lovely folks over at seminars.ie. Tickets for the much-anticipated event are sold out, but we are giving away a free ticket on our Facebook page – just click here to access our pinned post, which contains all of the competition details. Simply like the post, comment with your favourite Marianne Williamson quote, and you’re in! The winner will be announced on Monday October 8th.
If you haven’t had a chance to read our Autumn 2018 issue, fear not: you can pick up your copy in one of our stockists throughout the country, or subscribe here to get the magazine delivered right to your door.
The Conscious Concert: a Unique Experience of Joy and Connection
For a night out with a difference, check out the Conscious Concert taking place from 1.00 to 10.00 p.m. on Sunday November the 11th in Griffith College, Dublin 8, organised by Conscious Concerts Ireland. The concert experience promises to be an immersive adventure with music and wisdom from around the world, and will include some games that are designed to let your body intelligence guide you to the people you are meant to meet and connect with. The experience will also feature times of stillness and dancing.
Positive Nights Presents: An Evening With Trinity Vision Seeker
We are thrilled to announce that Trinity Vision Seeker (formerly known as White Elk), a gifted grandmother/ healer from the Cree/Salteaux Nation, will visit us for a special evening of love, truth and wisdom on Thursday October 18th, from 7.30 to 9.30 p.m. in the Central Hotel, 1-5 Exchequer Street, Dublin 2. To learn more and book your ticket, click here.
After her evening with us, Trinity Vision Seeker will be leading inspirational workshops around the country with fellow teacher and healer, Unity Star. For all details on those events, just follow this link.
Rupert Sheldrake to Deliver Seminar on Science and Spirituality
Traditional religion has declined in Europe, but recent studies have shown that spiritual experiences are surprisingly common even among those who are non-religious, including near-death experiences and spontaneous mystical insights. On Tuesday October the 30th, from 7.30 to 9.30 p.m., well-known biologist and author Rupert Sheldrake will visit the Hampton Hotel, Donnybrook, Dublin 4 to deliver a talk on the many intersections between science and spirituality. More information is available here.
Celebrate Hallowe’en in an Alternative, Alcohol-Free Way
If you want to celebrate Hallowe’en in a way that doesn’t put alcohol at the centre of the experience, take a look at the PRANA Alcohol Free Party, set to take place in St. Kevin’s Community Centre, Bloomfield Avenue, Dublin 8 on October the 27th, from 5.30 to 10.00 p.m. Organisers promise “an evening of high velocity fun, dance and excitement.” Fancy dress is optional. You can learn more about the ethos and inspiration behind the PRANA Alcohol Free Party by visiting its Facebook page.
Party in My Pants: The U.S. Company Making Menstruation Easier
Party In My Pants specialises in reusable menstrual pads. All of their pads are handmade in Ashland, Wisconsin, USA. Owner Luci started sewing at the age of just three, and can whip up anything from a skunk costume to a wedding dress. After years of frustration with conventional menstrual products, Luci sat down at her sewing machine and made her first cloth pad. Her designs are quirky, beautiful and unique – check them out here.
Gifted Intuitive Paul Buggle Offers Profound Readings
Paul Buggle knew he was intuitive from an early age, but in 1991 he began to open up to his psychic gifts in a profound way. He has now worked as a healer and intuitive reader for many years, and views it as an honour to assist clients with their journeys in life. He says: “I help people on their spiritual path. In a reading, which can take up to an hour or more, I communicate with spirit guides and loved ones who have passed over. I never know what will happen in a reading: everyone is unique. It works on many levels, answers questions and brings about balance and harmony. It is always enjoyable and often profound.”
The Tidings of August: Summer is starting to give way to autumn, but not to worry: there are sure to be plenty more bursts of sunshine to enjoy this month! As always, we’ve been enthusiastically tracking down the best events, products, getaways and general news that Ireland’s holistic scene has to offer. Read on to learn more about the highlights we’ve picked out for you for this month. If you haven’t picked up our Summer 2018 issue yet, make sure you call into one of our stockists throughout the country soon. You can also subscribe here to get a copy delivered right to your door.
Discover the Benefits of Chi Fit Tea
Chi Fit Tea is an Irish company with a passion for high-quality, energising tea. They named the company after the Chinese word ‘Chi’, or ‘energy’, to emphasise the origin and heritage of their ingredients. When the founders felt that green tea, oolong tea and pu’erh tea were a little too bitter for them, they set out to create their own unique blend. They did this by blending a specific variety of powerful teas and spending months perfecting this blend until they were happy with the taste. They then set about finding an amazing organic tea producer in China. Now, Chi Fit Tea is composed of ten naturally powerful ingredients, full of naturally occurring properties that give drinkers an energy boost. This tea is great for pre-gym sessions, as the ingredients promote health and fitness benefits.
Vitality Expo to Bring Top Names in Health and Wellbeing to Dublin
On September the 8th and 9th, 2018, Dublin’s RDS will play host to the amazing Vitality Expo 2018, brought to you by Health Stores Ireland. The Expo will be dedicated to all things health-related, with a diverse array of wellness, lifestyle, fitness and nutrition talks being delivered by Irish and international speakers and natural health brands. The Expo’s Vitality Stage will play host to Alison Canavan, Vivienne Campbell, Rachel and Hannah Dare, Dr. Robert Verkerk Ph.D, Phil Beard, Dr. Sarah Murphy, Jessica Hatchett and Fiann Ó Nualláin (a bestselling author, horticultural therapist and community gardening advocate). All of the talks will be hosted by nutritional therapist Jemma Kehoe. For a full list of confirmed exhibitors and speakers, make sure you check out their website below.
Healing is Voltage: Check Out the New Book Making Waves
Dr. Jerry Tenant – a board-certified ophthalmologist in the U.S., who is now the director of the Tennant Institute for Integrative Medicine – has a revolutionary approach to healing that he outlines in his new book, Healing is Voltage. He explains that every cell in the body is designed to run at -20 to -25 millivolts. To heal, we must make new cells. To make a new cell requires -50 millivolts. Chronic disease occurs when voltage drops below -20 and/or you cannot achieve -50 millivolts to make new cells. Thus chronic disease is always defined by having low voltage. His book aims to tell you how to measure your voltage in each organ, how to correct it, and how to determine why your voltage may have dropped enough to allow you to get sick.
O’Brien’s Café Launches Healthy New Veggie Bowl
Well-known Irish café and sandwich bar company O’Brien’s has launched a new vegetarian Mediterranean Bowl – created with chef Rachel Allen and nutritionist Erika Doolan – and it looks delicious! The Mediterranean Bowl features grilled halloumi, falafel, spelt, kale slaw, houmous, Ballymaloe Foods beetroot, chunky salsa, rocket and mixed leaves. Pop into your local O’Brien’s and try it out today!
Positive Nights Presents: Kundalini Awakening Process with Venant Wong – Thursday August 2nd
Venant Wong, an expert in Kundalini, movement and energy, will be joining us at Positive Nights from 7.00 to 9.30 p.m.on Thursday August 2nd in the Central Hotel, 1 – 5 Exchequer Street, Dublin 2. Venant will discuss his Kundalini Activation Process: a direct Kundalini Transmission that activates our own personal Kundalini Awakening process. Venant has trained with three Kundalini Transmission masters: Adi Da Samraj (Fiji), Ratu Bagus (Bali), and Pi Villaraza (Phillipines) – after which the capacity to activate the kundalini in others arose. He has been leading Facilitator Trainings & Immersions in this modality, as well as open sessions for groups & individuals in Asia, Australia, and now in Europe. Click here to learn more and book your tickets.
WIN Two Tickets to Adyashanti Teaching Event in Dublin!
Adyashanti, the world-renowned spiritual teacher, writer and international speaker, who graces the front cover of our current summer issue, and who you may also recognise from his fascinating SuperSoul interview with Oprah (video link here), is coming to Dublin this August for a Special Intensive teaching event. This will take place from 11 a.m. to 6 p.m. on Sunday August 19th, in the Gibson Hotel, Point Square, North Dock, Dublin 1. The exciting news is that we have two tickets to give away to this incredible event! This competiton is being run on our Facebook page. All you have to do to enter is click on this linked post, comment who you would bring with you and why, then be sure to like the post and our page for a chance to win! The winner will be announced on August 17th. Good luck, Positive Pals!
Special Yoga Event Invokes the Energy of Ireland’s Ancient Pirate Queen
Kitty Maguire, a yoga teacher who – alongside a variety of musicians – specialises in offering ‘Yocella’ classes (yoga accompanied by the music of the cello) has another exciting event coming up this month at the Fleadh Cheoil in Drogheda, Co. Louth. She is teaming up with fellow yoga teacher Gráinne O’Kane to tell the story of the historic Pirate Queen, Gráinne Mhaol, through the media of yoga, voice, fiddle and bodhrán. Gráinne will lead a Warrior of the Heart practice – inspired by hatha yoga – to fully embody the strength and resilience of the Warrior Queen. Kitty will then lead a Peaceful Warrior session, based on yin yoga. This will be a soothing practice of stillness throughout the body, to the sound of the bodhrán’s heartbeat, that will bring the Pirate Queen home. Kieran Gallagher will play the bodhrán and Ben McKenzie the fiddle. This event will take place on Monday August 13th, from 11 a.m. to 1 p.m., in St. Peter’s Church of Ireland Parish Hall, Drogheda. To learn more, check out the event page here.
The glorious days of mid-summer are upon us, and what better way to celebrate than by getting out and about to enjoy some exciting events or sample some of the best holistic products on the market? Read on to learn more about the highlights we’ve picked out for you for this month. We are also thrilled to announce that our Summer 2018 issue is out, packed with some amazing content (including an interview with the legendary Adyashanti, who graces the cover). It is available at stockists throughout the country. You can also subscribe here to get a copy delivered right to your door.
NTOI Announces Two-Day AGM & Conference
NTOI (Nutritional Therapists of Ireland) is the professional association supporting qualified Nutritional Therapists in Ireland. All NTOI members study for a minimum of 3 years at a recognised college and are trained in clinical practice. They are fully insured and must comply with the NTOI requirements for Continuing Professional Development (CPD). On Friday June 22nd and Saturday June 23rd, NTOI will be holding its Annual General Meeting and Conference in the Green Isle Hotel, Clondalkin, Dublin 22. This is the first time their conference will be held over two days. “We are very excited about this years event. It will be bigger and better than ever! We have 2 world class Functional Medicine speakers: Dr David Brady and Dr Deanna Minich, fantastic sponsors, including a lunch sponsor (so lunch is included in the ticket price), and a wide variety of exhibitors.” Check out their website for more information.
Dreaming of Nature
We love the work of the spirituality, nature and ancestral skills collective, Earth Dreaming. Founder Sky Maria Buitenhuis has extensive experience in supporting people to deepen their connection to nature. This process includes connecting to our own inner nature as part of the larger natural landscape. Sky has worked as a facilitator for a variety of different programs as well as developing her own workshops and trainings. She is also the co-founder of GIFT (Global Institute of Forest Therapy) and the Association of Nature and Forest Therapy. Working in tandem with her many talented guest teachers, Sky aims to help people connect to their true nature by offering workshops and courses in Ancestral Skills, Spirit Work, Forest Bathing, Womens’ Courses and Nature Connection Training.
Support Your Health with Thermography
Mairead McDermott is a qualified thermographer, guidance counsellor and teacher. She has received qualifications from ACCT Florida, NUI Maynooth, University of Brighton and IADT Dun Laoghaire. She has also studied nutrition, food science and psychology. Having regained perfect health after a stage 4 cancer diagnosis, Mairead is passionate about working with people who have been affected by an adverse health diagnosis. Thermography is one of her tried-and-trusted means of assisting clients. She explains, “thermography is Digital Infrared Thermal Imaging (DITI). It is a method of capturing an image of the body based on the thermal patterns it emits. Some clients use it as an annual health check, some use it to discover the source of pain, some use it for obvious symptoms and some use it as a preventative tool. It is suitable for both men and women and it can also be used for pets.” You can book an appointment with her here, or visit her website below for more information.
Upcoming Positive Night: Music to Lift the Heart with Ayla Nereo
Ayla Nereo’s voice is a beacon of light that hits straight to the heart. Her songs call us to listen deeper. For the depth of each song is in the words; her lucid storytelling and lyrical imagery ring as anthems, riddles, and mantras for hope, humanness, profound healing, and love. To listen to one of her songs, “Whispers”, click here. She is visiting Positive Nights on Sunday June the 24th, from 7.00 to 9.00 p.m., for a performance that is sure to be spectacular. It will take place in the beautiful surroundings of the Bewley’s Café Theatre on Grafton Street, Dublin 2. You can purchase tickets via this Eventbrite link.
Golden Egg Holistic Centre Announce Their Latest Courses
Golden Egg Holistic is a peaceful healing space and training centre located near to Portlaoise, Co.Laois. Treatments & therapies available at Golden Egg Holistic include Reflexology, Holistic Massage, Fertility/Well Woman Massage, Indian Head Massage, Sound Healing, Hopi Ear Candling, Energy Healing, Holistic Facials, Touch therapy for Autism, and Paediatric Massage. They source the most highly qualified and experienced Irish and International Holistic Trainers, in order to offer only the best quality Diploma, Postgraduate and CPD approved training courses to Irish holistic therapists. Their Diploma courses include Anatomy, Physiology and Pathology, Holistic Massage, Reflexology and Aromatherapy.
Awaken to Your Intuition With Psychic Art
Colin Hall is a psychic artist who uses his creativity to give evidential demonstrations of the of survival of the soul and proof of life after death. Early experiences led him on a lifelong quest to develop his spiritual gifts and express them through his artwork. Colin’s work is strongly influenced by Celtic, Chinese and Art Nouveau styles, with endlessly flowing forms, mythical images of Gods and Goddesses and the nature of a world that dwells all around and within us. He will be delivering a Pastel Painting workshop on Saturday September 29th, and individual readings and auragraph sessions on Friday September 28th and Sunday September 30th. He will also be appearing at Positive Nights very soon – watch this space for more details! To learn more, contact email@example.com or go to Colin’s website below.
Summer is well and truly on its way. If you have your eye out for coffee with a difference, or you want to hear some wisdom from the renowned spiritual teacher Eckhart Tolle, the Afro-Irish shaman John Lockley or the Tao master Mantak Chia, this edition of our Positive Vibes newsletter has got you covered – and that’s just a small snippet of what we have in store for you. Read on to learn more about the best events and products we’ve picked out for you this month.
Baavet: The Duvet With the Baa Factor
Baavet specialises in producing high-quality wool duvets, blankets, pillows, and mattress toppers, always made with comfort and luxury in mind. The duvets are also dust mite resistant, hypoallergenic, breathable and temperature regulating. Curious? Check out Baavet’s website below and browse through their wide selection of products. Their duvets are available in various weights: heavy for winter, light for summer, and medium-weight for autumn and spring. While summer is here at last, there are bound to be chillier days ahead … and when they arrive, Baavet will have you covered!
Coffee and Mushrooms: a Winning Combination
When most people think about a really good cup of coffee, they don’t imagine it being made with mushrooms … but the U.S. company Four Sigmatic is challenging that perception. They make use of chaga mushrooms: a product that is quickly gaining a reputation for the delicious coffee flavour it produces, without giving users the energy crash that often occurs after consuming traditional coffee. One of their flavours, in particular – mushroom coffee with lion’s mane – is a genuine taste sensation. We love it! To learn more about Four Sigmatic’s products, visit their website below.
If you are interested in discovering some of the amazing benefits of hemp, you need to check out Hempful’s amazing range of body butters, tea, moisturisers and CBD oils, to name a few. Hempful prides themselves on the great working relationships they have formed with a number of independent hemp farmers throughout Europe, who grow only natural, sustainable crops. Hempful’s range includes: Purely Hemp Body Butter (a rich body butter suitable for everyday use); Hempful CBD Oil in 250mg, 500mg, 800mg or 1500mg varieties; a variety of moisturisers for men and women; and even CDB-rich hemp tea.
Upcoming Positive Nights: John Lockley and Mantak Chia
We are excited to announce two very exciting Positive Nights events set to take place over the next two weeks. The first of these is a book launch, seminar and celebration with John Lockley on Thursday May 10th (Eventbrite link here). He will share the amazing story of his journey to becoming a traditional Sangoma (shaman) with the Xhosa tribe of South Africa – the same tribe to which Nelson Mandela belonged. Our second event is an enlightening seminar with Tao Grandmaster Mantak Chia on Thursday May 17th. He will share information about how the healing practices of the Tao can transform our lives (the Eventbrite link for that is here). Both events will take place in the beautiful setting of the Bewley’s Café Theatre, 78/79 Grafton Street, Dublin 2.
The Mighty Power of Mushrooms
Mushrooms must be in vogue these days, as we are now shining a spotlight on Hifas Da Terra (The Mushroom Pharmacy) – another company that makes use of the humble fungus to create some truly innovative, remarkable health and wellbeing products. Some of the goods they have created include gourmet snacks, skin care creams and lotions, and even nutritional therapy products aimed at improving the wellbeing of cancer patients. Check out their website below to learn more.
Interview With Eckhart Tolle for Your Listening Pleasure
We have reached into our archives this month to share a fascinating interview that we enjoyed with Eckhart Tolle last year. He told us about his thoughts on enlightenment, Jesus, and the joy he finds while spending time with his dogs. This highly accomplished spiritual author and teacher – who has written such seminal works as The Power of Now and A New Earth – has a great deal of wisdom to share. Click here to listen to the interview.
Empowered Women’s Masterclass
Modern women face a variety of challenges in the workplace, but luckily, Maureen Simon and Emily Lane – the two dynamic businesswomen and coaches behind Lane and Simon Consulting– are on hand to help. On May 12th, Lane and Simon are organising a special Empowered Voice and Communications Masterclass for women. The Masterclass will focus on: building confidence, setting boundaries, developing negotiation skills, improving your ability to influence relationships, and learning powerful communication skills. This masterclass can transform how you are perceived and valued in both your professional and personal life. It is designed to have immediate impact and to be a game changer. To learn more, check out the link for the Masterclass here.
The clocks have moved forward, the temperatures are rising, and spring is making its presence felt. If you’re in the mood to try some delicious food or drink, practice the art of conscious dating, or even learn exciting new yoga techniques, this month’s edition of our Positive Vibes newsletter has got you covered. Read on to learn more about the best events, products and fun happenings we’ve picked out for you for this month. If you haven’t seen our Spring issue yet, fear not: it is available at stockists throughout the country. You can also subscribe here to get a copy delivered right to your door.
Holistic Speed Dating: Cultivate Heart-to-Heart Connections
This Friday the 6th of April, we are running a special Positive Nights speed dating event, where the emphasis will be placed on deeply honouring and respecting the person in front of you. At 7.30 p.m., we will gather at Yin and Tonic, the Elbowroom’s vibrant new space located at No. 32 North Brunswick Street, Dublin 7, for an evening of fun, conversation and conscious connection. Click on our Eventbrite link here to learn more and book your tickets.
Experiential Evening with Dawn Cartwight: Bringing Dating Back
We are thrilled to invite the renowned Tantra expert and teacher Dawn Cartwright back to Positive Nights on Wednesday the 25th of April at 7.30 p.m. The venue is to be confirmed. Dawn will discuss the ancient Tantric rituals – the Pancha Upacaras – that form the foundation of modern dating practices, and how we can bring the magic of these sacred rituals into our lives today. The Eventbrite link for this event is here.
Conscious Movement With Kitty Maguire
We highly recommend the work of Kitty Maguire, a yoga, dance and movement teacher with years of experience with instructing clients in modalities such as Pilates, Ballates, Barre, and her own unique style of Yocella: a type of yoga practice that is performed to the accompaniment of soothing cello music. Check out Kitty’s Facebook page to learn more about her regular courses, workshops, retreats and special events!
Warm Your Spirit With Chaga Tea
Chaga Tea is a unique type of tea widely renowned for its health benefits. Its flavour is similar to the earthy taste of coffee, but drinking Chaga Tea does not lead to the energy crash associated with coffee consumption. Chaga Tea Ireland founder Philip credits it for helping him to improve his health. He says: “I discovered Chaga after years of experimenting with different diets due to a Crohn’s condition. My first cup of Chaga had quite an impact. An hour later I felt energised yet calm, with a clarity similar to the effects of coffee, but without the buzz.”
The Planted Bean: An Amazing New Vegan Spot
If you’re looking for a cool spot to try out some delicious plant-based cuisine, look no further than The Planted Bean, located at No. 16 Baggot Road, Ashtown, Dublin 7. This wonderful coffee shop is owned by Kevin Odgers, and specialises in tasty vegan desserts free of refined sugar, as well as savoury vegan food options with an American twist. The picture above shows off their mouth-watering homemade Twix bars – we feel hungry just looking at them!
Open to the Summer Solstice With This Open Floor Retreat
As hints of summer’s arrival begin to creep into the air, what better way to celebrate than attending a heart-expanding dance and movement retreat for the Summer Solstice weekend? Dance teacher Carol McInerney is on hand to provide you with that magical experience with her special event, Solstice – Receiving the Light: an Open Floor residential dance retreat in Slí na Bande, Kilmurry, Co. Wicklow. The retreat will take place from June the 15th to the 17th 2018. For more information, click here or email Carol at firstname.lastname@example.org.
Positive Vibes Joyous January: Positive Nights events, Vitality Retreats, Amazing conferences & more!
Joyous January! Happy beginning of 2018! The start of the year always gives us a wonderful sense of hope. We feel we can leave behind all that we no longer need and start fresh, like a newborn! This year belong to all of us and is up to you to make it twelve wonderful months. We encourage you to embrace a more experienced you and carry it through out the months and years to come. We, as always, want to bring you our lovely suggestions and recommendations to make your year a better one! Our Vibes are filled with beautiful events, products and more for your mind, body & spirit! Our Positive Life Winter edition is still out! Do not miss it by subscribing for yourself or as an original gift. Sign up here to get a chilled copy in your postbox! Loads of love, from all the team. Join us on Facebook, Instagram and Twitter if you haven’t already.x
Positive Nights: Heal Screening!
Positive Nights presents: Heal, You have the power to heal yourself!
Date: Thursday, January 25th
Location: Cinema Room, Generator Hostel, Smithfield Square, Dublin.
Featuring Deepak Chopra, Bruce Lipton, Marianne Williamson, Michael Beckwith, Gregg Braden, Anita Moorjani, Anthony William and more.
Director Kelly Noonan Gores’ documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal.
A Spiritual Turn On!
Turn On Ireland Brings us Orgasmic Mediation (OM). This is a great consciousness practice you do with another person. The OM practice combines the power and attention of meditation with the deeply human, deeply felt, and connected experience of Orgasm.
Reach out to Rachel Regan of Turn On Ireland on email email@example.com
Virtue Brush: Time to rethink your toothbrush? Small steps pave the way to sustainability where “everything counts in large amounts.” Think VirtueBrush; a plastic-free, bamboo-handled, charcoal-bristled toothbrush with a conscience – this Dublin-based company plants one tree for every VirtueBrush sold.
They now offer a 20% discount with code “PositiveLife”
visit virtuebrush.com for more!
Open Minds Conference
Open Minds Conference an incredible conference revealing our true world! Three Days of Truth, Knowledge & Awareness. They aim to Provide a plataform for open minded people to connect; provide conscious knowledge and awareness & uplift people and provide solutions.
Dates: 2nd-4th March 2018
Vitality Retreat for the Body & Soul!
Laura Dowdall of Healing Yoga is hosting a wonderful 3-day retreat & invites you to unwind in the serene settings of Lisnavagh House and Gardens on the Wicklow/ Carlow border.
Dates: 2-4th February 2018
Through the body, we will experience space, stillness, e-motion, sensation, vibration and bliss. In this retreat you will have time to be by yourself, surrounded by serenity and your own room where you can relax.
There are still places open. Visit here to learn more and reserve your place.
Become a Wellness Coach!
The Wellness Coach Institute Brings us a revolutionary Online course with the purpose to help practitioners and all those interested in learning and developing coaching skill abilities based on holistic theories and new sciences. The institute is committed to bringing new knowledge and understanding of the connections between the new science and a holistic vision of how to optimize health, wellness and balance through educational classes all over the world.
To sign up visit awellnessrevolution.net
Here is our action-packed Winter Vibes section from our new Winter 2017 issue, available in our stockists across the country now. You can also subscribe to receive this magazine – and the next three for the year ahead – direct to your door.
“Ah, World, what lessons you prepare for us, even in the leafless winter, even in the ashy city.” Mary Oliver
Be the Super You
Dr Joe Dispenza’s new, spellbinding book is just the read to transport you away from the winter gloom and into the
sublime, inner realms, where anything is possible. Becoming Supernatural guides us towards the realisation that we are naturally supernatural beings and, through wisdom ancient and cutting edge, enhances the creative and mystical capacities that make us so.
Eager to heed the call towards a more sustainable life? The Jungle Oasis of Goa awaits you; home to hands-on,
internationally renowned, certificate courses in Permaculture Design. Join individuals from all over the world this
March 2018 to build sustainability skills and learn to design according to Nature’s own principles.
Activate your grey matter through some meaningful inquiry this winter as nationwide Schools of Practical Philosophy offer introductory courses; exploring the meaning of wisdom, truth and consciousness – the most essential elements of our human being-ness. Drawing from the teachings of East and West, they offer innovative inquiry into age-old questions.
If you are a fledgling holistic business, take this winter to nest on ways to build solid foundations and sky-high visions for the business you love. Christine Judd is here to help with her new book Clarity; Create a Holistic Business You Love – providing step by step, practical guidance and the necessary skills to establish a prosperous holistic business.
Plot your Purpose
Brainchild of lead-coach James Parnell, the Well Being Gym is a virtual gym for mind, body and soul; delivering top-class navigational tools to guide you towards optimum, personal well-being and professional performance. Online and offline, you’ll find coaching, training programmes and workshops on topics such as mastering your workload,
managing your energy and activating a personal sense of happiness and meaning.
Become adept at the art of muscle testing and develop the ability to decipher vital information on the needs of the body, mind and spirit. The Academy of Systematic Kinesiology offers training courses around the country for both beginner and advanced practitioners of this wholistic healing art. Check out their website for more.
Super Immune Boost
Boasting unparalleled ‘Bioavailability’, award-winning Better You™ Turmeric oral spray is designed to deliver. Research has revealed that where digestion is impaired, spray is superior when it comes to transporting the immune-supporting superpowers of Turmeric to your body.
Smell, inhale or diffuse them – each aroma of essential oil is a mini-messenger of uplift or unwind. Karl Murray, founder of Kotanical, is Ireland’s first hand-distiller of home-grown Irish essential oils. Check out his range online, from laid-back Lavender to festive Frankincense.
Sun Chlorella has just unveiled a new supplement starlet – Sun Eleuthro. Traditionally acclaimed by its use in Chinese Medicine, this East Asian plant is now also scientifically acclaimed to be anti-aging, aphrodisiac and a strong support for the liver. Check out more of its plethora of healing powers online.
Gain and maintain a glowing complexion this winter with Wild Power Wheatgrass. This cold-pressed, organic, liquid
life-force is brimming with vitality, anti-oxidants and alkaline power to keep you shining all winter long. Available in stores in Ireland and online.
This turn of season, why not invest in lifestyle guidance to come out the other side of winter a healthier and happier
you. For motivational insights on small changes of diet and daily ritual that yield big rewards, talk to Chiara on all Matters of Nourishment.
Future of Vitamin C
Promising ‘site-specific delivery’, ultramodern Lipsomal Vitamin C is packaged and protected to bypass the digestive process and get straight to the heart of immune system cells. Give it a try and ensure your efforts to keep yourself primed against pesky winter bugs hits the high-tech mark.
Bits n’ Bobs
As foodie fate would have it, Dublin is now home to the Serendipity Vegan Café. Sit down to breakfast, brunch and lunch vegan on raw salads, nori wraps, vegan treats and what is hailed as the ‘best vegan burger ever’!
Sustainability is a Virtue
Time to rethink your toothbrush? Small steps pave the way to sustainability where “everything counts in large amounts.” Think VirtueBrush; a plastic-free, bamboo-handled, charcoal-bristled toothbrush with a conscience – this
Dublin-based company plants one tree for every VirtueBrush sold.
Yoga round the clock
YogaHub has recently sprouted a new bud, this time in Castleknock at Junction 6. From high-flying Acro to low-lying Yin yoga, there is something to suit all yogi tastes – every day of the week!