We were very excited to interview Wim Hof – the amazing athlete and originator of the Wim Hof Method – for our Spring 2019 issue. In this sneak peek of the article, he shares the basic principles of his Method, the scientific grounding behind it, and how it can help us to open up to our full potential. To read the full piece, pick up a copy of the magazine in your local stockist or subscribe here.
Breathe
Grof Holotropic Breathwork Workshop
25 May 2013 – 25 May 2013, Kilmacanogue, Co. Wicklow
This workshop takes place with James Cunnane, a transpersonal breathwork facilitator and Kate Curtis, an acupuncturist and administrator.
Holotropic Breathwork is a powerful method of self-healing and self-exploration. It enables one to move into a non-ordinary state of consciousness using conscious breathing supported by powerful evocative trance music, and healing body-work. Experiences may result in releasing of deep energetic blockages, re-experiencing birth, and healing of emotional and physical traumas. It can lead to a spiritual opening and transformation, joyful and powerful healing and a reconnection with ones inate wisdom and true self
Cost is 110 euro (deposit 30 euro )
For booking contact: Kate Curtis 087 2325383 kaitcurtis@gmail.com
For enquiries contact: James Cunnane 087 2607172
goldenspearshealing.com/upcoming-events