Our winter issue is out now. Our good friends over at Cornucopia have provided us with a fantastic Tofu recipe that is sure to impress guests this festive season. This is a healthy and nourishing alternative to the traditional foods we see this time of year. Enjoy!
Cornucopia Dublin
Vegan Season for Cornucopia: New Cookbook Arrives!
Here at Positive Life, we have long been huge fans of the renowned vegetarian restaurant, Cornucopia. So when we heard they were releasing a new entirely vegan cookbook called The Green Cookbook, we just had to feature them in our Winter 2019/20 magazine! The article below appears in our ever-popular Short and Sweet section.
In our Autumn 2018 issue, Cornucopia head chef Tony Keogh shared a delicious recipe for a white chocolate and berry tart. Sounds scrumptious, doesn’t it? Read on to learn how you can recreate this beauty in your own kitchen.
Autumnal Indulgence
Let your senses feast on this delicious dessert
by Tony Keogh
This tart is very simple to put together and is a real crowd pleaser. There is something about the combination of white chocolate and berries that sings a beautiful song. In this recipe, that combination is used to full effect: the chocolate cuts smoothly like a knife through the tartness of fresh seasonal berries. The chocolate and berries are then offset with a rich nutty base, which is enhanced with the delicate flavour of apricot.
White chocolate and vanilla tart in an apricot brazil nut crust with macerated autumn berries
For the base
140 grams desiccated coconut
100 grams brazil nuts
100 grams flaked almond
220 grams ready to eat apricots
For the filling
120 grams cacao butter
120 grams coconut oil
120 grams cashew nuts
120 grams non-refined caster sugar
350 ml water
3 tsp of agar powder
Vanilla extract
Pinch of salt
100 ml soy milk
For the fruit
150 grams autumn berries
Zest of one lime
Dessertspoon of non-refined sugar
Method
1. Start with the base. In a food processor, mill the brazil nuts, almonds and coconut, adding the apricots slowly, until the mixture comes together. Line a 28 cm tart tin with the mixture and bake it for about 8 minutes. While it is baking, prepare the filling.
2. Bring the water to a simmer and place a metal bowl over it. Add the cacao butter. When it melts, add the coconut oil. When both have melted together, remove the bowl, add the sugar to the water and bring it back to a simmer. Add the agar, boil the mixture for a minute or two, then remove it from the heat.
3. Add the cashews, soya milk and the water mixture to a blender and blend until smooth. Whisk this mixture into the melted fats. Add some vanilla, a pinch of salt and taste for sweetness. If you are happy, pour the mixture in and leave it aside somewhere cool to set.
4. For the macerated fruit, simply combine all the ingredients and set them aside for at least half an hour. Serve the tart with a good dollop of fruit.
Cornucopia head chef Tony Keogh has once again provided us with a wonderful recipe to see us through the season ahead. This time, he has invoked the comforting energies of autumn with a crisp, savoury baklava, topped by a generous dollop of butternut squash ice cream. Below is a sneak peek of this delicious recipe. To read it in full, pick up our Autumn 2017 issue from one of our many stockists today.
By Tony Keogh
“Autumn … the year’s last, loveliest smile.” – William Cullen Bryant
The warm summer nights are drawing in and there is an undeniable crispness in the air. As a kid I loved this time of year: the colourful tapestry of leaves, the smell of bonfires, and the changeable September skies. As a grown man, and a chef, I still love it. There is so much wonderful produce available, which always stokes my creativity.
For this season’s recipe I have a savoury take on a sweet classic. This is an elegant dinner piece which is sure to impress. It is also vegan and very simple to make. Making full use of the seasonal bounty available, I am substituting the dried fruit of the usual baklava for a subtly spiced mixture of caramelised onions, celeriac and sun dried tomatoes. This is topped with a smooth and creamy butternut squash ice cream with a hint of rose and lime.
The structure to this recipe is pretty solid, so please feel free to add, substitute or omit any of the vegetables, spices or nuts in the baklava. If you do not like rose or lime in the ice cream, these can be removed also.
This is a sneak peek of Tony Keogh’s recipe from our Autumn 2017 issue. To read the full recipe, pick up a free copy of the magazine at one of our stockists across Ireland now.
Positive Nights presents: Sacred Geometry, A Talk with Holistic Architect Michael Rice
Incredible update: We are happy to announce that on this evening, the producers of the upcoming Documentary ‘THE PATH – Of Least Resistance’ will be joining us as well as Michael and author Oliver Brady (who also stars in the film)! They will be filming Positive Nights evening to be included in their documentary and they will as well participate in the conversation. This will be a magical evening so do not miss it! if you wish you learn more about Oliver Brady and his book For the Love of Lucifer click here!
Facebook Page| Thursday, July 6th 2017, 7:30pm | Eur 20 / 15 euros concession | Location: The Powerscourt Theatre, Dublin 2.
The Royal Relationship
We all seek to attract and enhance our relationships; to make them ever more beautiful expressions and containers of our shared love. Our mythologies and cultural stories and traditions tell us of the very special bond that exists between the King and the Queen – the two polar expressions of the Divine Masculine and Feminine. These characters hold and present the attributes and abilities to illuminate and inspire our existing relationship beautifully. The King connects to the Source, and brings the Heaven to Earth… and from him the world is made safe and bountiful. The Queen connects to the Earth and her body, and extends compassion and empathy to all life in the world. Together, the conscious connection between these two archetypal energies will help us to attract a special new relationship, or powerfully transform an existing one.
Delicious cold press juices to be provided by Cornucopia at the break.
Click here to book your ticket! or email us for more info to positivenights@gmail.com
More about Michael
Positive Nights presents: Sacred Geometry, A Talk with Holistic Architect Michael Rice
Incredible update: We are happy to announce that on this evening, the producers of the upcoming Documentary ‘THE PATH – Of Least Resistance’ will be joining us as well as Michael and author Oliver Brady (who also stars in the film)! They will be filming Positive Nights evening to be included in their documentary and they will as well participate in the conversation. This will be a magical evening so do not miss it! if you wish you learn more about Oliver Brady and his book For the Love of Lucifer click here!
Facebook Page| Thursday, July 6th 2017, 7:30pm | Eur 20 / 15 euros concession | Location: The Powerscourt Theatre, Dublin 2.
The Royal Relationship
We all seek to attract and enhance our relationships; to make them ever more beautiful expressions and containers of our shared love. Our mythologies and cultural stories and traditions tell us of the very special bond that exists between the King and the Queen – the two polar expressions of the Divine Masculine and Feminine. These characters hold and present the attributes and abilities to illuminate and inspire our existing relationship beautifully. The King connects to the Source, and brings the Heaven to Earth… and from him the world is made safe and bountiful. The Queen connects to the Earth and her body, and extends compassion and empathy to all life in the world. Together, the conscious connection between these two archetypal energies will help us to attract a special new relationship, or powerfully transform an existing one.
Delicious cold press juices to be provided by Cornucopia at the break.
Click here to book your ticket! or email us for more info to positivenights@gmail.com
More about Michael
This is an excerpt from the Summer issue of Positive Life. Read the rest of the intro, recipe and notes by subscribing so we can send you a copy or pick up one at one of our stockist. Subscribe | Stockists
Intro & Recipe by Tony Keogh, Head Chef at Cornucopia
Summer time is upon us. The warm evenings and glorious endless days are here again. Vitamin D and energy levels have been restored, and we are all pining to be outdoors. It’s that time of year to break out the sun cream, the chequered blanket, and a bottle of vino, and head down to your favourite spot in the park for some impromptu alfresco dining. Stepping out for a nibble is something people have relished since time immemorial. It’s one of life’s many mysteries, but for some reason, food always tastes better in a friend’s house or outdoors. Breaking bread in the sunshine is also a great way to catch up with old friends.
At Cornucopia, we have you covered for all your alfresco needs. Whether it’s a summer picnic, a potluck barbecue, or an office lunch, we have your back with a wide selection of salads, cold pressed juices, raw chilled soups or sweet summer nibbles. We have also have just introduced a second summer sandwich
to rival and complement our famous daikon smoked tofu wrap. It consists of fresh herby falafels, sundried tomatoes, sumac, and fresh shredded vegetables with creamy tahini mayonnaise and hummus, all enrobed in a soft tortilla shell. It’s portable and it’s healthy, and is available at the restaurant today.
This is an excerpt from the Summer issue of Positive Life. Read the rest of the intro, recipe and notes by subscribing so we can send you a copy or pick up one at one of our stockist. Subscribe | Stockists