The College of Naturopathic Medicine (CNM) always have some great health tips to share in our magazine. This autumn, Michelle Sanchez shared some advice on how to maintain optimal levels of vitamin D, even as the sun begins to fade.
With colder days on the horizon, we’re all looking for ways to ensure that our immune systems are fighting fit. One of the best ways to boost your immunity is to increase your uptake of vitamins C and D. In our new Autumn issue, Abundance and Health helped us to understand exactly why these nutrients are so vital.
Fantastic news, Positive Lifers! Our brand-new Autumn issue will be landing in a health store near you this week. The theme is ‘truth.’ It has been a true labour of love, and we hope it inspires your mind and soothes your spirit as we ease into these crisp autumnal days.
Our Winter 2020/21 issue was packed with sage nutritional advice – and we loved this piece on strengthening our immunity through nutrition, by Meaghan Esser. Scroll on to learn more!
Nutritional experts Pharmanord are one of our much-loved regular magazine contributors, and we loved their sage advice on staying in tip-top condition this winter! Check out the article from our Winter 2020/21 issue below.