Our autumn issue is out now. Regular contributor Judith McAdams shares what awareness means to her. Dive on in to find out more…
Meditation Myths and Truths: Set Yourself Free
In our Autumn 2021 issue, our regular meditation correspondent Sandy Newbigging had some great advice to offer on the myths that keep us from meditating … and how to overcome them. Enjoy his article below.
Reconnect and Celebrate: Sofft Nights Return
Sofft Nights – a much-loved series of outdoor events in Dunderry Park, Co. Meath – are back! The 2021 events will run across a series of weekends in July, August and September. Those who attend can enjoy live music, talks, craft markets, and wellbeing initiatives such as meditation, shamanic drumming, and healing through dance. Learn more below.
Outhouse to Hold Free Classes & Talks for March Wellness Month
LGBTQ community hub Outhouse are hosting a variety of free online wellness events in March: a breathwork class by Dr Cathy Scanlon; a mind coaching class by Sean Rooney; and a talk by LGBT+ and mental health ambassador Chris McNaghten, a.k.a. Bear Strong. Read on to learn more!
Meditation and mindfulness teacher Sandy Newbigging has long been a valued regular contributor to our magazine, and we enjoyed reading his piece in our Winter 2020/21 issue: a reflection on how we can help the world heal. Check it out below!
My Family Healthcare Toolbox: What’s True for Me
During this time, many people’s thoughts have turned to how they can best empower themselves to take care of their own health, and support the health of their families. In our Autumn 2020 issue, Judith McAdam discussed her own ‘family healthcare toolbox’, and included a wealth of helpful suggestions to help readers create their own. Read on below!
In our Summer 2020 issue, Sandy Newbigging spoke about how we can bring about changes in the world by first being the change within ourselves. We loved hearing his words of wisdom – very apt for this time in humanity’s story. Read on below!
Renowned meditation coach and author Sandy Newbigging is a regular contributor to our magazine, and we love reading his words of wisdom! Read on to enjoy his most recent contribution, to our Winter 2019/20 issue.
Paying Homage to Ram Dass
The legendary Ram Dass passed away at his home in Maui, Hawai’i, on Sunday December 22nd. We were honoured to pay tribute to him in our Winter 2019/20 issue, and we know that our upcoming screening of his new documentary, ‘Becoming Nobody’, will be beautiful, bittersweet and poignant. This amazing soul touched many lives with his profound teachings. Earlier this month, we published an extract from our article about him … and we now offer the full article, with deep reverence and respect for this teacher who has now passed on to another plane of existence, embracing the next stage of his soul’s journey. Thank you for everything, Ram Dass.
Sneak Peek: We Interview Jac O’Keeffe
We were thrilled to sit down with spiritual pioneer Jac O’Keeffe for our Winter 2019/20 issue recently. During our time together, we chatted about her awakening journey, what it means to live in integrity, owning your truth, and more. This is a sneak peek of the article we published in the magazine – pick up a copy or subscribe to read the full feature. You can also listen to our full interview on SoundCloud!