Let the Fun Begin!
Two tips to bring playfulness back.?
By Dr Dain Heer
Dr. Dain Heer facilitates classes, workshops and seminars on Access Consciousness® and a healing process called The Energetic Synthesis of Being. He has written multiple books including Being you Changing the World. He offers tools that empower people to move beyond limitations and into the life they truly desire.
Do you ever feel overwhelmed? Responsibilities. Obligations. Expectations. Too much to do and not enough time to do it? Many of us lose our playfulness as we grow older and life becomes an obligation, but the good news is, you can bring it back.
1. Be Willing To Receive
Most of us were not taught to receive. We were taught to give, to do and to work hard. How different would your life be if you were willing to receive? How much more joy would you have? Every molecule in the Universe desires to contribute to you and when you are willing to receive it, you become fully alive.
2. Nurture and Care for You
When was the last time you did something that was nurturing for you and your body? Would you be willing to start now? One hour a day and one day a week, give time to this. Choosing to care for you is one way to embrace the joy of living and it increases your capacity to receive.
Even these two small steps will help you begin to embrace the joy of living and allow yourself to receive. Take time to do what is fun and nurturing for you and life will go from obligation to celebration. So are you ready to play? Let the fun begin!