Amanda Sophia’s article in our brand-new Summer 2020 issue was a beautiful reflection on learning how to flow and finding our resilience. We’ve shared a sneak peek of her reflection below. Read it and enjoy!
The gift of resilience
by Amanda Sophia
Beloveds, please know that you are spiritually, physically, mentally and emotionally stronger than you realise. You have an inner resilience that is always available to you, waiting to be embraced.
Take time each day to connect with your higher Self, your soul, the essence of who you truly are. This is your place of deep inner knowing, of wisdom and infinite strength. This strength comes from your own life force pulsating through you.
I invite you to remember a situation in the past that you survived and learned from, one that connected you to your inner sovereignty. Recall an experience that was challenging, but you nonetheless overcame. Know and trust that what carried you through in the past will take you through any other situations that arise. You might even say, “This too shall pass,” for we are never given more than we can handle.
We have all had our fair share of trauma in our lives. I know I have. My inner resilience helped me through situations I wasn’t sure I could survive at the time.
We have all heard stories about a mother lifting a car to save a child, a passerby saving a family from a smoke-filled house. Such inner strength can be tapped, if you know and trust that is there, ready for you when the time comes.
Of course, it is also essential to allow ourselves to feel whatever we need to feel. The ability to embrace your emotions and attend to them will help you to become more connected, confident, peaceful, and empowered. Sometimes we have to dig deep inside ourselves to make essential changes in our lives — to be willing to change, to let go, to do whatever is being asked of us.